How To Love A Human

Episode 28 features a dialogue between Victory and I. In this episode, we talk about love as radical and offering of a sense of refuge.

Episode 27 features a dialogue between Dr. Reuben and I. In this episode, we talk about love as a vast yet narrow embodiment and practice.

A 17 minute guided meditation using mindfulness, affirmation, and metta (loving-kindness) ***This is the same BLM Meditation for Healing Racial Trauma on my website. I wanted to ensure that it was available on several platforms.***