Fire Service Health

Informações:

Synopsis

Fit4Duty Media is a media based program focused on the health, nutrition, fitness and longevity of fire service personnel. Host and creators of the Fit4Duty program Matt&Ray constantly strive to provide listeners with fitness TRUTH based on research and personal experience all while keeping the unscripted episode entertaining.

Episodes

  • Episode024 Live Q&A

    31/01/2018 Duration: 33min

    In this very different episode host Matt&Ray recorded a live Q&A from social media..there were some very interesting questions and some great conversation. Keep in mind this was a live Q&A so it is hard to follow at some points.

  • Episode023

    17/01/2018 Duration: 35min

    In this episode for the first 10 minutes or so host Matt&Ray share the craziest thing they ever did at a party then discuss the topic of fasting. Is it a good health dissension???

  • Episode022 Communication

    10/01/2018 Duration: 31min

    In this first episode of the New Year host Matt&Ray talk about the future of the podcast as well as the topic of Communication.

  • Episode 21 Kevin Clark #2

    10/01/2018 Duration: 44min

    Interview with Kevin Clark #2

  • Fit4Duty Episode020 Kevin Clark

    17/11/2017 Duration: 31min

    In this episode host Matt&Ray site down with Kevin Clark. Kevin is a very intelligent individual when it comes to fitness. His remarkable achievements in the world of division 1 athletics and the military bring a great perspective to the fire service. Tune in to this multi part interview, like and leave a comment.