Synopsis
'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and culture. Get involved in the conversation as we sit down with some of London's most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPODOfficial Twitter: @offthecuffpodEmail: offthecuff24@hotmail.comHostsFolsTwitter: @folsforeverInstagram: @folsforeverEmail: fotun@hotmail.co.ukMr VansTwitter: @mrvans7Instagram: @mrvans7Get in touch with us if you have any questions and talking points via email.
Episodes
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![YOUNG TENDER]()
YOUNG & TENDER
08/05/2025 Duration: 02h04minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![GORILLA WARFARE]()
GORILLA WARFARE
01/05/2025 Duration: 02h04minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![WIN 150K FOR YOUR BUSINESS!! (OFFTHECUFFXTRA)]()
WIN 150K FOR YOUR BUSINESS!! (OFFTHECUFFXTRA)
30/04/2025 Duration: 22minA Good Honest Conversation Never Hurt Anyone! In this special OFFTHECUFFXTRA mini-sode, Chrissy is joined by Caroline Forbes (Compass/Clear Channel) and Courtney Ismain (Jamii) to talk about the Compass Scheme—an initiative that empowers independent Black-owned businesses to scale and boost their brand visibility through Out-of-Home advertising. The 2025 prize pot is the biggest yet, with £250,000 up for grabs! Each of the five winners will receive: * A £50,000 national digital OOH advertising campaign * Expert creative support * Access to webinars and learning sessions * A feature on the Jamii marketplace To find out more and apply, visit: https://www.clearchannel.co.uk/clear-channel-compass Be quick! Applications close on 30th April 2025 Jamii - https://lovejamii.com Caroline Forbes - LinkedIn | Caroline Forbes Courtney Ismain - LinkedIn | Courtney Ismain
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![CAUGHT LIKE A RAT ON THE HIGHWAY]()
CAUGHT LIKE A RAT ON THE HIGHWAY
24/04/2025 Duration: 02h20minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![SCISSORIN SLAPS]()
SCISSORIN' SLAPS
16/04/2025 Duration: 02h02minA Good Honest Conversation Never Hurt Anyone!! We are back for another episode as a duo as Fols is away this week! Mr Vans & Chrissy keep the train going with a deep dive of the following on this weeks agenda: - Trump Tarrifs - Diddy Hit With New Charges - Sounds Like Hate To Me - What Are We Watching Segment - Chrissy tackles wayward lyrics from songs - Black Mirror Deep Dive - New Music - Plus MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel: https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes/@ceecee_noir
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![TONGUE TENNIS]()
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![THE FALL OFF]()
THE FALL OFF
27/03/2025 Duration: 02h08minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![SAULT IN THE WOUND]()
SAULT IN THE WOUND
20/03/2025 Duration: 01h28minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda…… Vans birthday recap The diaspora war is over You must clear my plate clip Andrew Schulz on Club Shay Shay podcast Beauty In The Black Adolescence (NETFLIX) recap More show recommendations Too old to rap? Playboi Carti album Little Simz vs Inflo PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir
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![VEX MONEY]()
VEX MONEY
12/03/2025 Duration: 02h07minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda…… PLT REBRAND & ‘THE WAR ON SEXY’ GIVING UP THINGS FOR LENT WHITNEY (LOVE ISLAND) REBRAND VIDEO CHINA’s ‘WAR THREAT’ TO AMERICA REDBL CULTURE CLASH BURNABOY & THE LAMBORGHINI LISTENER FEEDBACK GREATEST BLACK ACTORS LIST SHOW RECOMMENDATIONS NEW MUSIC - Kadiata x Raehaven ‘WHEN THE MORNING COMES’ / Jim Legxacy ‘OFF THE TRAP’ / Skepta ‘LESS IS MORE’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir
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![BOLA’S BEAUTY]()
BOLA’S BEAUTY
06/03/2025 Duration: 02h06minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![FULL ENGLISH]()
FULL ENGLISH
28/02/2025 Duration: 02h49minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![BENCHING BOTS ft THE KELLY ANGE SHOW CHRIS THE CAPO]()
BENCHING BOTS ft THE KELLY & ANGE SHOW & CHRIS THE CAPO
20/02/2025 Duration: 02h17minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode they’re joined by returning guests Kelly & Ange from the Kelly & Ange show & family to the room Chris The Capo also chimes in. On the agenda……
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![MUSICAL STYLINGS]()
MUSICAL STYLINGS
06/02/2025 Duration: 02h09minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![A POD CALLED…….]()
A POD CALLED…….
30/01/2025 Duration: 02h02minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
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![SHOW YOUR WORKINGS ft LILLZ]()
SHOW YOUR WORKINGS ft LILLZ
23/01/2025 Duration: 02h20minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode they’re joined by returning guest Lillian ( The Reach Out Project, The Inside Lane) On the agenda……
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![STAY YOKED]()
STAY YOKED
16/01/2025 Duration: 01h55minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for the first episode of 2025!!! On the agenda……
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![TEXT ME BACK!!!!!]()
TEXT ME BACK!!!!!
09/01/2025 Duration: 52sA good honest conversation never hurt anyone!! A quick update so that communication is clear, Detty December has turned into Jolly January so the podcast is still on annual leave. Normalcy will resume (Thursday 16th of January) here’s to a successful 2025 for us and you guys also!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=Y00zBKPY2eEa8HVi Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir
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![HOLDING MIDFIELDERS]()
HOLDING MIDFIELDERS
29/12/2024 Duration: 02h45minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for the last podcast of 2024!!! On the agenda……
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![SHORT SURVEY]()
SHORT SURVEY
12/12/2024 Duration: 02h23minA good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda……
