Synopsis
All things strength, fitness, nutrition, conditioning, athletic development and general ramblings from the world of strength and conditioning.
Episodes
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5 Ways to Create CHANGE...in yourself, in your athletes, in your business.
19/06/2015 Duration: 18min -
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Bill Sands talks about blending Science and Coaching and Youth Development
18/03/2015 Duration: 23min -
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Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations
27/05/2014 Duration: 12min -
