Light Warrior Radio With Dr. Karen Kan

Is solitude a sacred key to awakening... or a crutch that keeps us from truly growing? In this reflective solo episode, I unpack the hidden power of being alone—and why it's only half of the equation for true spiritual transformation.Learn how solitude resets our energetic field, why the world feels so overwhelming for sensitive souls, and how engaging with others helps pressure-test our consciousness in real life. Whether you're craving peace or connection, this episode offers a beautiful roadmap for finding spiritual strength in both.Highlights:✓ Why alone time is vital for sensitive souls✓ Solitude as energetic detox: what you're really clearing✓ What jail, monks, and moms have in common

In this episode of Light Warrior Radio, Dr. Karen Kan sits down with award-winning family law attorney and mediator Esty Rosenfeld, the creator of the Transformative Divorce Course and author of Transformative Divorce: From Broken to Blessed.Together, they explore how divorce — though painful — can become a powerful invitation for emotional healing, spiritual growth, and deep self-reclamation. From inner child work to navigating narcissistic relationships, this conversation offers powerful insight and support for anyone walking the path of divorce recovery.✅ What to do when you're feeling broken after divorce✅ The difference between compassion and codependency✅ Why meditation is crucial when dealing with conflict✅ How to rewrite your divorce story with clarity and vision✅ A beautiful analogy of the “box” we escape from post-divorce✅ And the soulful work Esty offers through her transformative course

In this episode of Light Warrior Radio, we take a bold and refreshing look at natural healing—and why the traditional “mind-body” model may be missing the mark.You’ll hear a powerful argument that consciousness—not the mind—is the key to true transformation. By witnessing unconscious patterns rather than identifying with them, we create space for healing and return to who we really are.✨ Key Takeaways:Consciousness is the true healing energyThe mind is full of programming—not clarityPain is not to be escaped, but lovingly witnessedThe mind-body model may actually be limiting your growthExpanding consciousness brings real alignment and peace Remember to like, share, and subscribe to my channel!

Is it your sacred duty to vote—or is that just another form of programmed belief?In this powerful episode of Light Warrior Radio, Dr. Karen Kan shares her evolving journey around voting, politics, and spiritual discernment. From her early admiration of Marianne Williamson to discovering the liberating concepts of peaceful anarchy through Larken Rose, this episode is for every Light Warrior who’s ever questioned the system—and their place within it.✨ You’ll hear about:✓ Emotional triggers Lightworkers face during elections✓ The illusion of delegated authority and what it really means✓ Dr. Karen’s surprising spiritual take on Donald Trump and other political figures✓ Why she aligns with non-voting as an act of sovereignty✓ Insightful tools and resources like Candles in the Dark and Jones Plantation✓ The importance of rising above division and embracing divine alignment

What makes water truly hydrating? In this captivating episode of Light Warrior Radio, Dr. Karen Kan speaks with Ze'ev Zohar, CTO and co-founder of Mayu Water, about how water — when structured and oxygenated — can support our body at the cellular level.Zayev shares the personal story that led to the creation of the elegant Mayu Swirl, a vortex device that revitalizes and restructures water to mimic the natural flow of springs and rivers. Together, they explore the science, spirit, and transformative power of water — and how we can reconnect with its intelligence.What you’ll discover in this episode:✓ Why vortexing matters for oxygenation, pH, and “happy” water✓ What structured water is — and how it affects your body and energy✓ The difference between clean water and living water✓ Why minerals matter (especially for RO or distilled water)✓ How children instinctively know which water they want✓ How Mayu blends science, beauty, and biomimicry

Have you been waiting for the next milestone to finally feel free, happy, or successful? In this solo episode, I take you on a journey through the mindset of “it’ll be better when…”—a sneaky thief of joy that’s all too familiar for many of us. From the pressures of med school to learning how to celebrate life’s small wins, I share powerful insights and true stories about what happens when we finally arrive in the now.Tune in for inspiration, laughs, and maybe even a little soul-stirring truth. It’s time to stop striving and start living.

NEW! NEW! NEW! Introducing the newest segment of Light Warrior Radio, RAW & REAL with James and Karen. A candid conversation, effortlessly captured on whatever personal device they happen to have on hand at the time, right when they feel lead to share their authentic feelings and experiences with many topics. Raw and Real! What does it really take to live an aligned, conscious lifestyle in today’s world?In this uniquely intimate and unfiltered episode, Dr. Karen Kan and her partner James share how their different rhythms and rituals keep them both spiritually aligned and physically grounded. With humor, honesty, and spiritual depth, they explore how we can each discover our own path to vitality—and stay connected to truth along the way.

In this powerful Light Warrior Radio conversation, futurist and strategist Elatia Abate shares how to embrace change, navigate the evolving landscape of AI, and turn disruption into empowerment. We explore the intersection of technology, human consciousness, and leadership in an age of uncertainty.What you’ll learn in this episode:✓ The mindset shift from “captive” to “captain” in uncertain times✓ How to engage with AI consciously — and why kindness matters✓ Risks and opportunities in the AI-powered future✓ Why emotional honesty is key to resilience✓ How to raise the consciousness of AI✓ Strategies for bridging the gap between disappearing and emerging jobs

Can you be comfortable being uncomfortable? In this episode, Dr. Karen Kan invites you to reframe your relationship with discomfort — from something to avoid, to something to explore.Drawing from figure skating, strength training, and her own spiritual journey, Dr. Karen shows us why spiritual growth often begins where comfort ends. Energy healers, take note: this episode will challenge your assumptions and offer a powerful new lens on what true healing means.✓ Why comfort is not the goal✓ The downside of compulsive clearing✓ How discomfort reveals hidden judgments✓ Why being triggered can be a gift✓ Tips for developing spiritual resilience

What if you could avoid the “angelic 2x4” and instead walk boldly toward your soul’s mission?

Can small steps lead to big change? In this deeply inspiring episode of Light Warrior Radio, I sit down with my longtime friend and Kaizen expert Dr. Robert Maurer to explore how small, consistent actions can unlock massive breakthroughs in your health, business, and relationships.

What if your most painful emotions were actually the keys to your freedom? In this heartfelt episode, Dr. Karen Kan gets radically honest about her journey through shadow work — including the emotional triggers that led to chronic illness, and the breakthrough that finally set her free.If you’ve ever struggled with being “too nice,” stuffing down emotions, or feeling drained by perfectionism, this episode is your invitation to reclaim your wholeness.

Are you ready to materialize your biggest dreams without burning out? In this episode, Dr. Karen Kan reveals the “gas pedal and brake pedal” metaphor and how it applies to spiritual manifestation. You’ll discover how two subtle forces—reactivity and resistance—can bring your manifesting engine to a screeching halt… and how to release them for good.Dr. Karen shares actionable insights, spiritual healing tools, and real-life stories to help you move forward with grace and power. Whether you’re new to manifesting or a seasoned light warrior, this episode will reignite your momentum!✨ In this episode:Discover why gas and brake don't mix in manifestationThe 2 biggest blocks: Reactivity & ResistanceHow to feel and release emotional energy from your bodySpiritual tools: Topic and Healing, Source Team help, Ascension 3Mental reprogramming tools like: “I can’t wait to see what good comes from this”

In this powerful episode of Light Warrior Radio, Dr. Karen Kan interviews returning guest Marguerite Rigoglioso, PhD, about her book The Secret Life of Mother Mary. Discover the hidden truths of divine conception, spiritual lineage, and the sacred role of the Marys throughout history. If you're ready to activate divine feminine power within, this show is a must-listen.✓ The truth behind Mother Mary's divine birth ✓ The spiritual training of divine birth priestesses ✓ Why sacred medicine was central to awakening ✓ The real roles of Mary Magdalene and Jesus ✓ Tools for balancing feminine and masculine energies

In this revealing episode of Light Warrior Radio, I explore how the belief that we “have no choice” strips us of our sovereignty and inner power. From medical mandates to career decisions, we often hand over our power without even realizing it. But what happens when we start telling ourselves the truth?

In this empowering solo episode, Dr. Karen Kan reframes the idea of punishment through the spiritual lens of the Law of Cause and Effect. She challenges the belief that negative experiences are cosmic retributions, revealing instead how they can serve as valuable feedback from the universe.Through deeply personal stories and insights, Dr. Karen encourages listeners to move beyond guilt, shame, and blame, and into a space of greater self-awareness and spiritual empowerment.

In this inspiring episode of Light Warrior Radio, Dr. Karen Kan welcomes Dr. David B. Wolf — founder of the Satvatove Institute and author of Relationships That Work — for a heart-opening conversation about how conscious communication can lead to deep transformation and self-realization.You’ll hear how applying the tools from his work helped me shift from frustrating team dynamics and communication blocks to something more graceful, connected, and grounded — both in my business and personal life. This isn't just about saying the “right” thing. It's about who we are being as we speak and listen.

In this deeply personal episode, Dr. Karen Kan shares how accepting the "what is"—from emotional discomfort to the death of a loved one — has transformed her spiritual growth and practical day-to-day life. She unpacks how resistance slows our progress and why acceptance is an energetic accelerator for manifestation, healing, and peace.Listeners will discover:✓ Why resistance is like putting the brakes on your desires ✓ The link between acceptance and real change ✓ How to assess your willingness to accept using spiritual tools ✓ Personal stories on grief, responsibility, and preparation

In this eye-opening episode, Dr. Karen Kan revisits the famous phrase "Ask and ye shall receive" and explores how the original ancient version reveals a much deeper and more powerful truth. Drawing on the work of Gregg Braden and her own lived experiences, she unpacks how true manifestation happens when we embody the desired reality now.Learn how feeling the joy of already receiving is the true secret to manifesting abundance, health, and healing.Notable Quotes:00:01:14: “Ask and ye shall receive… but what if that translation was incomplete?”00:04:09: “Be surrounded by your answer. Be enveloped by what you desire—that your gladness be full.”00:10:32: “We were never taught to imagine and embody the reality where healing or abundance had already happened.”00:15:18: “You can’t just visualize—you must embody the feeling, fully, in your body.”00:24:51: “I cried in the car while ‘skating’ in my mind because it felt so real—and then I won gold.”00:36:04: “You can ask your Source Team to give you the feeling of your

When your body breaks down, how do you rebuild—not just physically, but emotionally, mentally, and spiritually?On this episode of Light Warrior Radio, Dr. Karen Kan speaks with Dr. Katie Dean, author of Finding the Energy to Thrive. After collapsing from chronic fatigue and spending 20 years seeking healing, Katie emerged with powerful insights and a mission to help others navigate the often-confusing healing journey.In this inspiring conversation, we explore:✓ Katie’s full-circle recovery from chronic fatigue✓ The 3 phases of her healing: physical, emotional, energetic✓ Why "resisting the non-physical" held her back—and how awareness unlocked everything✓ What her healing maze metaphor reveals about recovery✓ The power of self-trust, compassion, and intuitive guidance✓ Her new Color Lens System + companion journal