Synopsis
We explore health and happiness through better life choices and triathlon training. Along the way we will look at: Food, Recipes, Gadgets, and Training including Swim, Bike, Run and other fun stuff like Hiking and Snow Sports. We will also look at the psych behind our choices.
Episodes
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Tricrastination Introduction
05/08/2015 Duration: 27minA small introductory rant on the perils of excuses and procrastination.