Synopsis
Relax and heal with meditation and guided visualizations led by Dr Kathy Gruver, PhD, health and wellness expert. Go deep into a state of relaxation for pain reduction, immune boosting, stress busting and general relaxation. Enjoy beautiful music by Rick Reifenstein.These are not meant to take the place of medical care and there is no implied curing or diagnosing of illness. Please consult your physician before starting or stopping any medication or physical program.
Episodes
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Intentional Awakening Podcast Episode 10: Being a slave to astrology
11/09/2025 Duration: 15minToday’s Angel Card Word of the Day is “Openness.” When talking about Mercury Retrograde all that is happening is the planet is slowing down in its rotations and energy can affect energy and sometimes this can be taken out of proportion. The planet of Mercury is about communication and interaction so the question is whether what you're experiencing is the actual reality of energy or something you are creating in your mind. Astrology is a history of patterns that have been noticed and charted and it can be pretty accurate so taking precautions is important but don’t put your life on hold or be held hostage, find a resolution. As meaning making creatures, we like to find a reason why something happened which can be a spiritual reason but sometimes life just happens and it isn't a cosmic reason. The universe could be telling you to sit back and have some patience and grace for outside factors involved. Be present and a good, kind human and lead with compassion. #astrology #intentiona
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Intentional Awakening Podcast: Episode 9: Time Line Jumping
07/09/2025 Duration: 18minToday’s Angel Card Word of the Day is “Depth” with the description “Go deeper- pay attention to what is beneath the threshold of awareness.” Terrie shares that the concept of Timeline Jumping can be simplified into making choices. Once you have an intention, consistency in aligned action is the key to growth. Timeline jumping is about becoming a version of the person who has what you want to manifest by making choices. When manifesting, we can “and” or “Or” something, and “or” is about limitations while “and” is about abundance. Timeline jumping is realizing that you don’t have to limit yourself in this moment of reality but can make other choices to “become” using choices with abundance in mind rather than limitations. Kathy refers to timeline jumping as thinking of yourself in a timeline where you made the other choice and landing your consciousness in a different version of your life. It can be seen like songs on the radio are all playing at the same time although we are choosing to be on one
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Intentional Awakening Podcast: Episode 8: Spiritual Bypassing
28/08/2025 Duration: 17minToday’s Angel Card Word of the Day is “Kindness” once again as it is always important to be kind to yourself and be kind to others. In times of awakening, enlightenment, and evolving- people tend to feel like they need to escape the human part of themselves and in these moments of connecting with our souls, we feel free and a sense of non-attachment or “bliss.” Essentially a spiritual bypass is using spirituality to avoid confronting hard truths. Kathy relates a book she is reading, “Awake,” states that it's not the emotion that is the issue, it's your emotion about the emotion. We have to acknowledge that we are spiritual beings and still human and have to face these truths and tough feelings. Usually in a spiritual bypass, one is not aware they are bypassing using toxic happiness, maybe ignoring self care, avoiding human contact and intimacy, or ignoring human responsibility. This bypassing can also cause a false sense of superiority which is not what awakening is about. Terrie shares the impor
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Episode 7 Intentional Awakening Podcast: Intention
21/08/2025 Duration: 15minToday’s Angel Card Word of the Day is “Courage.” We all have bias and sometimes messages from the universe or symbols can be interpreted incorrectly. Terrie explains that our own human experience and primary “clair” can change our interpretation; whether it’s clairsentience (clear feeling), clairaudience (clear hearing), clairvoyance (clear seeing), clear smelling, clear tasting, or claircognizance (a sixth sense.) Not only do we interpret information, but we translate messages and symbols into our own internal lingo to resonate with the information. Kathy portrays how some people become stuck on one interpretation of something where “this must mean that.” This could be a safety mechanism internally in order to gain control which can cause one to have a rigid mindset rather than a growth mindset. The key is to be open to interpretation and open to growth, not having a fixed interpretation of symbols but to be curious. #interpretation #intentionalawakening #courage #resonate #grow
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Episode 6 Intentional Awakening Podcast Paradox
17/08/2025 Duration: 16minJoin my phenomenal co host and myself as we discuss one of the most confusing things in spirituality, which is paradox. For example, if you are trying to manifest something and roadblock after roadblock are thrown up in your way, does that mean that that is not the right path for you or does that mean that you are meant to fight through? I run into situations like this all the time not only in my own life but in the lives of my clients. Join us for a fascinating and enlightening discussion.
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episode 5 Intentional Awakening Podcast Setting Intention
17/08/2025 Duration: 14minJoin my fabulous cohost and myself as we talk about manifestation, setting intentions and how to attract those things to yourself that you want in your life.
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Episode 4 Intentional Awakening Podcast A Reading
17/08/2025 Duration: 17minJoin my fabulous cohost and myself as today we walk you through an intuitive reading. Join us to see how the message speaks to you.
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Episode 3 Intentional Awakening Podcast More on Being an Empath
17/08/2025 Duration: 20minJoin my incredible co-host and myself as we continue our conversation about empaths and how to guard ourselves against overwhelm and dis-ease.
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episode 2 Intentional Awakening Podcast Being an Empath
17/08/2025 Duration: 15minJoin my fabulous co-host and myself for the second episode of our new and exciting podcast on awakening and all things spiritual. Today we will talk about the trials, tribulations and blessings of being an empath, how to protect herself and how to make sure you're being the healthiest you can be.
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Premier Episode of the Intentional Awakening Podcast
10/07/2025 Duration: 17minJoin Terrie Huberman and Kathy Gruver for their brand new podcast taking a deep dive into spirituality, awakening, readings, answering your spiritual and esoteric questions and helping you tap into your ultimate potential. In our first episode we introduce ourselves, talk about how we met and give you a glimpse of our formatting and topics. We are so excited to be with you!