Yeah, She's Driven

A lot of businesses are suffering because there is no certainty on when the lockdown will be lifted. In today’s episode, Shanda talks about how you can use this opportunity to be on the winning team.  Now is the time to invest in yourself and, for those who have a business, a time for growth. Shanda explains why you should use this time to pivot forward rather than hunkering down. Tune in to learn more about how you can invest your money and grow exponentially, even in a crisis.   “Personal development doesn’t really happen in isolation, it happens in contribution.”- Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - The best thing you can do while on lockdown   - Why you should be filing for a paycheck protection plan   - The importance of being part of a community that has a strong leader   - Build relationship equity wherever you are right now   - Why it’s important to not build your life around you    Resources:   - Rocket Fuel – https://www.amazon.com/Rocket-Fuel-Essential-Combinatio

When you want to do something in your business where the outcome may greatly affect it, sometimes your partner is not always on board with the idea. This is caused by previous failures where they think that it may cause more harm than good. In today’s Coffee with Shanda, she shares her techniques that you should use if you want to change your spouse’s mind. Tune in and know why it is not a good practice to go to one lead source for all your solutions. The more people you ask, the closer you will be to success.   “Have a level of intention that is leading to a finish line.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - The reason why asking for permission shows weak leadership   - How enthusiasm can convert your partner’s mind   - The purpose of having convictions   - The importance of identifying your partner’s fears   - How creating a contingency plan is a way to handle rejection   Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&

Most of us envy successful people because we want what they have. They have big ambitions, thriving careers, and have everything sorted out in their lives. In today’s Coffee with Shanda, she is joined by vision consultant, speaker, and success coach, Julie Hamilton. They talk about why it is important to have confidence in yourself and that the most important relationship in your life is with yourself. Julie also shares her secrets to getting those hopes and aspirations actualized by conquering your fears. By the end of this episode, you will be inspired to rewrite your story. Wear your invisible crown today!   “Life is supposed to feel good. We’re meant to be happy and to satisfy our dreams.” - Julie Hamilton Subscribe for more on iTunes!   In this Episode:   - Julie’s past before she became a motivational speaker   - Why it is important to build a relationship with your confidence   - Everything you do on the inside reflects on the outside   - Julie’s three golden nuggets   - Two absolutes in the universe

In today’s Coffee with Shanda, she switches things up by talking about her experience in the marriage retreat she went on with her husband and what they faced together as a married couple. You also hear what the scripture has to do with making money, and how everything about spirituality comes from deep roots in the Bible. Tune in to discover how the marriage retreat went and why Shanda took $1 million from her bank account.   “We were made to serve each other.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - How Shanda and her husband had the same dream about snakes   - What the scripture says about making money   - Why you are challenged vertically instead of horizontally   - Shanda’s reason behind taking $1 million from her bank account   - The two things that show up when you talk about faith    Resources:   - Family Life – https://www.familylife.com/   - Noah Lyon – https://www.noahlyon.com/    Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn_

Trauma can be caused by any negative experience that produces a lasting impression on a person’s mental stability. In today’s Coffee with Shanda, she is joined by the founder of Inspired Performance Institute, Dr. Don Wood. He has developed a program to understand the trauma in the mind. They discuss the different sources of trauma, how that affects your mind and overall health, and how to deal with it. Unlock the secret to resolving trauma and learn how you can train your brain to stay present in the moment and operate at your best!   “Unresolved trauma will create an inflammation in the body.” - Dr. Don Wood   Subscribe for more on iTunes!   In this Episode:   - What does the Inspired Performance Program cover?   - The reason why their program is different   - How Dr. Wood’s daughter recovered from Chron’s disease   - Your mind will do everything that it can to avoid pain and fear   - What happens to your brain when you get agitated    Connect with Dr. Don Wood:   - Facebook – https://www.facebook.com/DrDo

Have you ever been in a meeting where you’re physically there, but your mind is wandering off? You’re sitting there thinking what you’re going to have for lunch or what your schedule is for the rest of the day. In today’s Coffee with Shanda, she sits down with author, CEO, and productivity expert, Kristy Dickerson. They discuss how Kristy sets up her week by planning everything. From meals, doctor’s appointments, and business meetings, Kristy emphasizes that time is a valuable asset that we do not have much of. Tune in and learn more about how you can identify your peak, allocate that time, and organize your life!   “If you do something twice, you create a workflow for it.” - Kristy Dickerson   Subscribe for more on iTunes!   In this Episode:   - Kristy’s business background   - Why she chooses to set up her week on Sunday nights   - Automate, Delegate and Outsource   - How to move past your fears   - Two lines of STARTplanners   Resources:   - STARTplanner - https://startplanner.com/   Connect with Kristy D

Having faith in something that we can’t touch, see or hear can sometimes be a struggle. In today’s Coffee with Shanda, she talks about how her faith has helped her in dealing with and growing her business. She also shares what she has learned over reading the scripture about how faith works in our daily lives and not just in our businesses and careers. Join her and find out how you can develop your faith!   “Pay attention to what’s happening.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - How faith has played a part in her business career   - Do prayers really make a difference?   - What are we telling ourselves that’s holding us back?   - Shanda’s discoveries in business   - Why you should Google how scripture can help you with your problem    Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZmlJjSRfND-LdiWYWUV2yG6OZI6hRY6SKbTkgNbdtImhEKWT9xXiLNus97wP&hc_ref=ARQp8bfdea6vXcyQ0GzE0rw61WssuNPfkCEPulWNEApe8

Everyone has off days. It may be because you didn’t have enough sleep the night before or you are just not feeling inspired. In today’s Coffee with Shanda, she shares that it is alright to feel unmotivated sometimes because that is what makes us human. She also talks about how you can get out of that slump so you can be the best version of you.   “Ideas don’t come from you; it comes from something bigger than us.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - What happens when you find peace within yourself   - The difference between being inspired and being a builder   - Why we should focus out   - Going live with Jasmin Star at 3pm PST or catch the replay   Resources:   - Wayne Dyer - https://www.drwaynedyer.com/about-dr-wayne-dyer/   - Jasmine Star - https://jasminestar.com/    Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZmlJjSRfND-LdiWYWUV2yG6OZI6hRY6SKbTkgNbdtImhEKWT9xXiLNus97wP&hc_ref=ARQp8bfd

Have you ever had any feelings of uneasiness when you are implementing your ideas for your business? In today’s Coffee with Shanda, she talks about her own process of how she gets her thoughts together. She also discusses how perfect timing can affect your business and why money isn’t the gauge of one’s success. Tune in and learn more about how you can plan your 2020 productively!   “Sometimes we can be ambitious, then we don’t follow through and what happens is we miss opportunities to be able to get ahead.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - How Shanda brainstorms her ideas for her business   - When is the perfect timing?   - The reason you can’t reach success by skimming   - Shanda’s challenge for you   - What money actually measures   Resources:   - Core Calling - https://www.amazon.com/Core-Calling-Business-Freedom-Lifestyle-ebook/dp/B012TSUR1C   Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7k

When we were young, all of us had an idea of what we wanted to be when we grew up. Most kids wanted to be an astronaut or a princess or just wanted to be rich. Now that we’re older, our dreams and goals may have changed, but what hasn’t changed is the process of how we attain our targets. If you are struggling with getting to the next level or accomplishing your visions, then today’s episode is for you. Shanda shares her tips on how you can refocus and realign your mindset so you can reach those goals. Tune in and watch out for her free video resource.   “You suffer silently in the dark because of the fact that you are working on too many things at the same time.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - One simple thing to think about for you to reach your vision   - The reason behind tracking your mind   - Why you can't put the weight of your vision on everybody else   - Stop apologizing for having a drive and a mission   - Keep a lookout for her FREE video summit entitled “F

There are going to be instances when life situations come up that throw you off, especially when they happen while you're trying to grow a business. When you aim to do it right and be professional, you tend to get caught up in the intensity of it all. In today’s Coffee with Shanda, she shares how you can control how you perceive the circumstances that befall you. She talks about how to look at struggle positively and the way you can overcome your own demons. Tune in and take on Shanda’s challenge for 2020!    “You are blessed with the problem you have.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - What to do when imperfect things happen   - Why intensity is killing your dreams   - Why you should be happy that you are struggling   - Shanda’s challenge for you for 2020   - The result you get when you focus your mind on positive things   Resources:   - Relentless - https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207   Connect with Shanda:   - Facebook - https://

Whenever we are in situations that either stress or overwhelm us, we tend to put our priorities in the wrong order. On every occasion that we don’t highlight the right things, our relationship or business will not grow. In today’s Coffee with Shanda, she talks about how you can set yourself up to think like a millionaire. She points out the significance of how one’s mindset can greatly impact how decisions are made and the entirety of one’s life. Tune in and learn more about how you can conquer 2020!   “The way we do one thing is the way we do everything.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - The effects when you change your mindset   - The difference between hard work and quantum growth   - Why resistance can hold us down   - What your business timeline should look like   - The right time to write a book   Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZmlJjSRfND-LdiWYWUV2yG6OZI6hRY6SKbTkgNbdtImh

When you’re a busy mom, taking care of your kids and making sure that they eat healthy foods can be a challenge. Today’s guest is a super mom of 3 and the owner of Cali’flour Foods, Amy Lacey. Amy was diagnosed with Lupus back in 2010, which led her to change her diet and become sugar-free, grain-free, and alcohol-free. To keep her family’s tradition of pizza night, the inception of cauliflower pizza came about. Tune in to learn more about Amy and her amazing business that has helped thousands of people to eat and live healthily!   “Don’t let your past determine your future, don’t let your fear determine your outcome.” - Amy Lacy   Subscribe for more on iTunes!   In this Episode:   - How Amy got the idea of making the cauliflower pizza   - The story about a client’s daughter and how the pizza affected their lives   - What makes Amy successful in her business   - The 5 Ps that Amy applies to her business   - Amy’s advice to entrepreneurs   Resources:   - Building a StoryBrand by Donald Miller - https://www.a

In today’s Coffee with Shanda, Shanda gives a quick update on what she and her team have been up to for planning and preparing for 2020. She hints on some of the topics that might be released through mini-courses starting next year. She also shares the quickest and easiest technique for creating content for your own audience, even when you have no idea what to say. Join Shanda and her team as they organize and put things for 2020.   “Content is not hard to create, you just give.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - Shanda’s role for 2020 in her own business   - The benefit of doing a survey with your audience   - Mini-courses that will be available next year   - The reason why you should ask and listen to your viewers   - How to build authority   Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZmlJjSRfND-LdiWYWUV2yG6OZI6hRY6SKbTkgNbdtImhEKWT9xXiLNus97wP&hc_ref=ARQp8bfdea6vXcyQ0GzE0rw61WssuNPfk

Creating impact filters greatly affects the success of your business. When you get to fully articulate what you think success is going to be like to the team that you have, you will be able to get things done more efficiently. Today, Shanda shares how she can help you and your productivity for 2020. She touches on the topic of creating a job description for yourself that focuses on your natural talents. Catch coffee with Shanda and get ready to manage your own mind and grow not only your profits but your business as a whole!   “Nobody wants to wake up and be like, I missed life while I was pursuing income. That’s not the goal.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - How movement is created within your business   - Why having a growth mindset is important   - Intimacy vs. Broadness   - The importance of writing down a job description for yourself   - What you need to do to become successful   Resources:   - Dan Sullivan - https://www.strategiccoach.com/our-team/#/people/dan-su

Stress and worry keep us up at night. We’re usually either concerned about starting or finishing something when those moments come. Today, Shanda reveals the reason we tend to stray from doing the things we need to do and how we can avoid pushing the snooze button. She also talks about the mood most people are in when December time comes around. Tune in and learn more about how you can get a move on before the end of the year!   “Mastering is not as hard as starting.” -Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - The moments when our character is actually built upon   - Two reasons why we tend to avoid doing the work in our life   - How you should do things through your zone of genius   - The 2 moods you’re either in if you’re not playing big enough   - You don’t need clarity to move things forward   Resources:    - F45 Training - https://f45training.com/    Connect with Shanda:    - Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZ

Some of us are living our lives because we are content with where we are. On the other hand, there are people who let go of something that is working so that they can grab something that is real. Today’s guest is the embodiment of that. Rex Crain left his baseball career and went on to become a motivational speaker, author, and a life coach. In today’s episode, they chat about how Rex came to terms with leaving his career for a greater calling. Learn how you can have joy and peace in your life with Shanda and Rex today!   "It wasn’t just a good idea, but a God idea. It wasn’t just about me, it was about becoming more and opening up a door so that God could use a shaky person to do something sturdy and help other people.” - Rex Crain   Subscribe for more on iTunes! In this Episode:   - Getting to know Rex Crain   - How to get that conviction out of you   - Why most people put their comfort before their calling   - What cemented his faith and his relationship with God   - The story about the blind woman   -

With social media available to us at just one click, we never fail to compare our lives to the lives of other people, especially from those who seem to be doing better than us. Today, Shanda delves into the topic of positivity and how the way we feed our minds greatly affects every aspect of our lives. She also talks about how surrendering and being vulnerable are significant behaviors that we need to start doing in order for us to free ourselves from being burdened by comparison. Have your morning coffee with Shanda and be inspired!   “We never like to do the things that scare us.” - Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:   - What happens when you influence your mind   - Why comparison is the core of a lot of our challenges, frustrations and overwhelm   - People appreciate vulnerability   - Why surrender creates growth instead of grit and intensity   - What happens when you take responsibility of surrendering   Resources:   - The Coffee Bean & Tea Leaf - https://www.coffeebean

Today’s Coffee with Shanda is a quick one. She talks about the importance of why you should spend time on creating and building your community. She also mentions that people today aren’t looking to gather all the information, but only want bite-sized pieces to learn a specific skill. With this information in the palm of your hands, you will be sure to give the people in your community the things they want so that you not only keep them, but grow your community too. Tune in, reach more people and get out there!   “Spend some good time focusing on being a great leader. -  Shanda Sumpter   Subscribe for more on iTunes!   In this Episode:    - The number 1 factor that builds referrals and creates a movement   - Why you should spend time focusing on creating a great community   - Why building a team is important   - What people look for in a community   - How mindsets are changing   Resources:   - F45 Training - https://f45training.com/workouts/   - Mastermind Event - https://www.mastermindevent.com/   Connect wi

Most entrepreneurs simply don’t know how to maximize their media relations. Today, Shanda sits down with the co-founder of Super Connector Media, Chris Winfield, whose company helps entrepreneurs get the exposure they need by connecting them with the right media. They also talk about one client’s success story. Tune in and learn more about why you should prioritize media and you might just get Chris’ secret to getting more connections. As an entrepreneur, it is your responsibility to get your message out to as many people as possible.   “Think about how good you feel when you help somebody that you care about. Why are you denying other people that gift to do that for you?” - Chris Winfield   Subscribe for more on iTunes!   In this Episode:   - What Super Connector Media does for people   - How Amy Lacey benefited from attending Unfair Advantage Live   - Chris’ secret tool that always works - The Top 20   - Why prioritizing media is important   - What your responsibility is as an entrepreneur   Resources:    -