Inner Buddhas Zen Entrepreneur

Informações:

Synopsis

I am here to help emotionally overloaded Working Moms find relief from anxiety and stress in their personal and professional lives, naturally. Its all about creating sustainable ways to improve your mental & emotional wellbeing from the inside out.Join me as I take you through my own personal journey and others who have figured it out for themselves. I share the secrets of how I was able to break free from the overwhelming mind chatter and constant worry, through self-discovery, spirituality & practicality. So that you can stress less!

Episodes

  • Episode 29: Are You Standing In Your Own Way?

    17/01/2020 Duration: 26min

    Goals can be hard to reach when you are constantly coming up to blocks and hurtles to jump over. Today’s episode I share with you the 7 Deadly Sins of Goal Setting and sneaky ways we self-sabotage ourselves when we are working towards out goals that we set out for ourselves. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 28: Disempowerment

    10/01/2020 Duration: 24min

    How many ways have you been disempowering yourself? Before we can become empowered, we need to see what is getting in our way and holding us back and DISempowering us. I share with you the secret, sneaky ways we self-sabotage ourselves and give our personal power away, unknowingly!! Then I share exactly how to take that power back.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 27: New Year New You!

    03/01/2020 Duration: 17min

    Welcome to 2020! We made it!! A new Year and a new Decade. How exciting is that!??! Today's episode I share with you the secrets of setting yourself up for your BEST Year YET!  Plus at the end you get a special surprise so stick around, it will blow your mind. I know I was pretty surprised!!  Meditation to connect with your higher self: https://www.youtube.com/watch?v=h0pi0XMG0x0&t=5s I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/su

  • Episode 26: Goodbye 2019 Hello 2020!

    18/12/2019 Duration: 23min

    Taking a look back, how did 2019 turn out for you? What did 2019 change for you? How did YOU change in 2019? What are you taking with you and what are you leaving behind? I share with you how reviewing the past year reminded me that things are never as bad as they seem.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 25: A Change in Karma

    11/12/2019 Duration: 19min

    Karma! Is it Good? Is it Bad? What is it? I have attended countless workshops and watched countless videos on karma, I even purchased a course to release family karma. From all this work over the past couple of years, on today’s episode I would love to share with you what I have found to be true about karma for me. I also share how my own family's karma is changing in surprising ways!  Let me know if you can relate to any of this in today’s episode. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Su

  • Episode 24: The Power of Gratitude

    28/11/2019 Duration: 12min

    The Attitude of Gratitude..... Lol sounds so cheesy right!  Oh it may be cheesy but, it is also VERY powerful. I share with you a personal story and how making those subtle shifts in my focus really opened a new door for me.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 23: My Top 5 Most Profound Discoveries & Life Lessons

    20/11/2019 Duration: 26min

    Today’s episode I take you down bit of a rabbit hole of ideas and concepts, and really get deep and real with you. These are not just light bulb moments but glimpses of pure enlightenment. I open up and  share it all with you on today’s episode. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 22: The Energy of Mercury Retrograde

    15/11/2019 Duration: 10min

    Today's Episode we are taking about Mercury Retrograde. I talk about what it is, how it can affect you and how to navigate this energy if you are as sensitive to energy as I am.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 21: The Most Powerful Statement You Can Ever Use

    06/11/2019 Duration: 13min

    This statement can either Make you or Brake you, its your choice. This statement can really impact your life without you even realizing it! And we explore it all here on today’s episode! I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 20: Oh I Just Can't Meditate!

    23/10/2019 Duration: 24min

    Do you have trouble meditating? Today's Episode we explore what is actually going on and why you have been having trouble.  At 18:00 minutes into the Episode we do a quick meditation and clear out any tension and stress you may have.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 19: What “Should” I do? VS What Do I WANT to do?

    16/10/2019 Duration: 15min

    Today’s Episode is a very special one, exploring the idea of changing how you make choices in your life. Who are you making these choices for? I hope you enjoy I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 18: What is Your Relationship with Relationships?

    09/10/2019 Duration: 19min

    Today's episode we are going to talk about what purpose relationships play in your life and how toxic relationships actually play a role in your life as well.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 17: Do You Allow Yourself to Receive?

    02/10/2019 Duration: 14min

    Are you open to receiving love or do you give it all away, thus tipping the scales too much in the other direction? What is driving this behavior?  We explore this and more in this episode.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 16: What Do You Believe In?

    25/09/2019 Duration: 14min

    Today’s episode was inspired by a Facebook post I did in my Find Your Inner Buddha Facebook Group ( if you are not apart of it, you can find the link in the show notes below.) We are talking about beliefs, and more specifically limiting beliefs, The ones that keep you from achieving your goals. The beliefs that are keeping you tired and worn out. I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 15: What are you Tolerating?

    20/09/2019 Duration: 14min

    Did you ever notice how many little annoyances you put up with everyday? Do you know what this does to your mood? How about you vibe? This is what we explore in today's episode.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 14: Who are you amongst the chaos?

    11/09/2019 Duration: 11min

    When everything seems to be going wrong, how do you handle yourself?  Today's episode I explore how I was able to handle the chaos when it hit my life, and how it all will turn out.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 13: Living in The Zen Moments

    04/09/2019 Duration: 17min

    Today's Episode is all about enjoying all the little Zen Moments.  What do these moments add to our lives?  What are the benefits of living a Zen Life?  What does living a Zen Life look like?  We will explore all of these questions, and more.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More & Stress Less --- Support this podcast: https://anchor.fm/zenentrepreneur/support

  • Episode 12: Why Do We Want To Be Perfect Anyway?

    29/05/2019 Duration: 25min

    Today’s episode is all about the one thing that is simply impossible to achieve yet we never give up on trying. What I am talking about is Perfection. What does it even mean to be perfect anyway? And why do we work so hard to strive for it?  I share with you what my point of view is about perfection and my own struggles in my life with perfection. I would love to hear from you! Please feel free to leave a review with a comment below. Also feel free share this episode with someone who would benefit from it.   I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help yo

  • Episode 11 : You Can Have Both, The Dream Career & Dream Life with Guest Ashleigh Schofield

    22/05/2019 Duration: 36min

    This is a very special episode, for two reasons 1) The number 11 for me has a great significance.  To me the number 11 signifies standing at the gates of change. 1 by itself signifies new beginnings. When the angels send you messages containing Master Number 11 the Angels are sending you inspiration and encouragement step onto the spot light in ways that will help all of humanity. Which is exactly what I am doing here with this podcast.  Reason # 2) Today we are having our first guest on the show Ashleigh Schofield here to talk about her journey of becoming a Spiritual mentor coach align teacher & intuitive healer. I always get inspiration from those who are just a couple steps ahead of me. I am always curious how they find balance in their work and home life to continue on down their business path with ease. Now is my opportunity to talk to someone who has created her own business from her heart and soul. Authentic to who she is and what her mission is.  We will get to learn what she ha

  • Episode 10: What Exactly Does It Mean to Awaken?

    16/05/2019 Duration: 28min

    Today’s episode we will be talking about what it really means to Awaken, through my own definitions that I have picked up along the way This is a deep topic so I am going to try to keep this short and sweet, so that if you want, you can go  back and listen to this episode as many times as you need to really soak in all the information of this topic. With this episode I will be just scratching the surface, just to give you an idea of what this big movement is all about.  I hope you enjoy! Have you joined the FREE Facebook Group "The Awakening Journey" Yet? Join here: https://www.facebook.com/groups/2004567679774806/ Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ***I would love to hear from YOU!***** Make sure to leave your review. Visit my website www.innerbuddha.ca to learn more about me and how I can help you. Much love, see you again soon! Love More &

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