Synopsis
Welcome to the "I Said What I Said" Podcast! Talking to folks interested in bridging the gap between where they are and where they want to be
Episodes
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![71. Wait, what day is it? shifting efforts in relationships under lockdown]()
71. Wait, what day is it? shifting efforts in relationships under lockdown
20/04/2020 Duration: 01h06minShifting efforts in friendships, productivity and delayed gratification under lockdown.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![70. Destructive Hookup Styles, Botched Boundaries amp Vulnerability Sweats]()
70. Destructive Hookup Styles, Botched Boundaries & Vulnerability Sweats
13/04/2020 Duration: 01h01minNunu and Tshepi join us to discuss vulnerability and boundaries in casual relationships. Is your hookup style destructive? GUESTS: twitter.com/neon_nu and instagram.com/justtshepi.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.comCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add]()
69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add
06/04/2020 Duration: 01h16minAre you a valuable member of society - and who determines this? are you a trash employee? do you have the range to freelance? Which yields the most benefits, authenticity or leaning into public perception? For more info on emotional intelligence in the workplace, google: "esther perel workplace" and "alain de botton workplace"Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![68. Are you too old to be special?]()
68. Are you too old to be special?
30/03/2020 Duration: 58minIn this episode we discuss legacy, education systems on Mars and tension during self-isolationDONATE COVID-19 RELIEF MONEY TO ISWIS LISTENER FUND - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com. MAKE MONEY ONLINE SPREADSHEET, share with all and send links - https://tinyurl.com/w2jze45Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![67. The Future of Personal Finances, Career amp Trigger Warnings under COVID-19]()
67. The Future of Personal Finances, Career & Trigger Warnings under COVID-19
23/03/2020 Duration: 01h12minDONATE MONEY TO ISWIS LISTENER FUND: COVID-19 RELIEF at www.paypal.me/iswispodcastcome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love]()
66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love
16/03/2020 Duration: 58minIn this episode we discuss how Covid-19 will affect dating habits, who benefits from the resulting fear and isolation, and falling in love with friendsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![65. Corona virus frenzy, financial freedom and workplace scams]()
65. Corona virus frenzy, financial freedom and workplace scams
09/03/2020 Duration: 58minOn the racist classist responses to coronavirus, pursuing early retirement and managing intolerable work environmentsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_LINKS: FIRE podcast - https://tinyurl.com/tonph62 Hosted on Acast. See acast.com/privacy for more information.
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![64. Love is Blind until its not: on preference, prejudice and fantasy]()
64. Love is Blind until its not: on preference, prejudice and fantasy
04/03/2020 Duration: 01h09minWould dating be easier if looks weren’t a consideration? In this episode we discuss the absurdity of Netflix’s "Love is Blind", and preferences vs. prejudiceLike this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![63. Is Gwyneth Paltrow trying to Kill You?]()
63. Is Gwyneth Paltrow trying to Kill You?
24/02/2020 Duration: 01h32minOn Goop Lab, spiritual scammers and the importance - or lack thereof - of distinguishing science from wellness.Like this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![62. Why be ambitious when the world is ending?]()
62. Why be ambitious when the world is ending?
17/02/2020 Duration: 01h06minDoes contentment kill ambition, is it possible to be a pessimistic optimist?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![61. Mum, Dad - Ive outgrown you: hard conversations, constructive conflict and power dynamics]()
61. Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics
10/02/2020 Duration: 01h19minIn this episode we discuss how to identify constructive vs. combative conflict, navigating outgrowing family and being commodified within friendships.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![59. Celebrating 1 Year of ISWIS with a hectic QampA]()
59. Celebrating 1 Year of ISWIS with a hectic Q&A
27/01/2020 Duration: 01h04minWE'RE JUST OVER 1 YEAR OLD!! Celebrating with a lighthearted Q&A: we think, we fight, we laugh.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![58. Dear White People - on navigating racial dynamics with POC]()
58. Dear White People - on navigating racial dynamics with POC
20/01/2020 Duration: 01h21minNavigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along? PAYPAL - m.katuliiba@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS instagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![57. How To Communicate Better in 2020]()
57. How To Communicate Better in 2020
13/01/2020 Duration: 01h08minToday we discuss how love languages, intuition improve and complicate clear communicationCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALS instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
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![56. Can we hold our Depressed friends accountable?]()
56. Can we hold our Depressed friends accountable?
05/01/2020 Duration: 01h12minWe discuss tough love, loyalty and navigating mental health in friendships. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
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![55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships]()
55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships
23/12/2019 Duration: 45minIn this episode we discuss the concept of emotional labour within friendships: setting boundaries, pity friendships and capitalism seeping into our friendship transactions. TW: suicide and sexual violence. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
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![54. Family Dynamics: To Fight or Not to Fight? That is the Question]()
54. Family Dynamics: To Fight or Not to Fight? That is the Question
17/12/2019 Duration: 01h57sManaging family dynamics during the festive season: is it everyday discourse or should you square up?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
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![53. Should Sex feel like this? Vaginismus and Gym Orgasms]()
53. Should Sex feel like this? Vaginismus and Gym Orgasms
10/12/2019 Duration: 01h08minRESOURCESvaginismus podcasts: https://tinyurl.com/sxtckzb and https://tinyurl.com/t6ppoerGYM ORGASM: google coregasm female viagra - https://www.youtube.com/watch?v=66yisaGN5a8Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
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![52. Cannibalism, anyone? Survival, Morality and Body Autonomy]()
52. Cannibalism, anyone? Survival, Morality and Body Autonomy
02/12/2019 Duration: 47minTW: suicide. We discuss survival and consensual cannibalism, body integrity dysphoria, the state having control over our bodies, and enforcing self preservationRESOURCEShttps://www.stitcher.com/podcast/castings-lots-podcast/casting-lots-a-survival-cannibalism-podcast/e/64964100https://www.theguardian.com/world/2015/nov/07/fisherman-lost-at-sea-436-days-book-extractCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
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![51. Exercise, clean eating trends and the new face of diet culture]()
51. Exercise, clean eating trends and the new face of diet culture
25/11/2019 Duration: 01h15minIs wellness and clean eating the new diet culture?RESOURCES:https://www.self.com/story/mild-bloating-after-eating-is-normalPodcast episode: https://tinyurl.com/scu5aclCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
