Synopsis
This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
Episodes
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Uplifting Good News
30/07/2020 Duration: 24minEnough with the bad. In with the good. If you need to hear some good news to lift your spirits, have a listen.
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All We Need Is Just A Little Patience
23/07/2020 Duration: 15minThese are trying times, and we can be so hard on ourselves and others. But patience pays. Have a listen.
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Trust
15/07/2020 Duration: 24minTrust is a vital component of any real and lasting relationship. But for many of us trusting is so hard that we become untrustworthy ourselves. It’s ok, we are only human. On this episode we discuss how to trust others, how to earn other people’s trust, and how to regain trust once we’ve lost it. Have a listen!
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Does The Hyphen Unite or Divide US?
08/07/2020 Duration: 19minAs someone who comes from an equally diverse country, I have always been puzzled by the many hyphens used in the USA. Why is there a need to identify a heritage? How come only certain heritages get identified and they happen to be the ones historically most discriminated against? How can we become a more United States? Have a listen.
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Perspective
02/07/2020 Duration: 09minMedici Law P.C. Turns 9 today, and I was busy doing something I never thought I would have to. It’s short. Just listen.
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It Was Going So Well - Why Did He Suddenly Lose Interest?
25/06/2020 Duration: 20minOf course this can happen to either gender, but there’s a scientific, biological reason that it happens to women more often than it happens to men. So what are you doing wrong? How can you stop being a relationship-repellant? Have a listen!
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Getting Comfortable With Listening And Being Brave Enough To Change: An Interview W/ Amalia Sirica
17/06/2020 Duration: 47minAmalia is a holistic clinical social worker, yoga teacher, and social change artist. She’s also the granddaughter of Chief Justice John Sirica, who issued the subpoenas responsible to getting the tapes that exposed President Nixon. She carries a little bit of American history in her DNA and she’s no stranger to the courage it takes to do the right thing. We are currently living through difficult times that are bringing out the best and worst in humanity. So how can we overcome this? Can we find peace in turmoil? Can we each contribute to a less polarized society? Have a listen.
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Subjective Reality: How Sensitivity To Experiences Is The Path To Compromise
11/06/2020 Duration: 17minWe are living through tumultuous times. We know people are suffering and there seems to be no solution in sight. Yet there is one possible path to a compromise, but it involves the realization that no two people experience anything the same way. Have a listen.
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With Liberty And Justice For All
03/06/2020 Duration: 30minThe last few days have rattled our great nation to the core. In this episode we talk about the aftermath of George Floyd’s death, its impact not only in the African American community but on our nation as a whole. It’s time we understand what the chant “black lives matter” means and what the movement is about, and it’s time that non-blacks stop to listen and understand the root cause of the behaviors they deem so despicable and how we all play a role in deciding whether we will perpetuate injustices or bring about positive change that will improve ALL of our lives.
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You Are Enough: How To Become Confident In Your Effortless Success
27/05/2020 Duration: 15minMany of us feel life is meant to be a struggle, citing the Moto “no pain, no gain” and feeling like Success can only be achieved with hard work and sacrifice. We also feel we are on some sort of timeline, have to follow a certain path, and give in to the voice that constantly says we aren’t enough and don’t have the main ingredient it takes to achieve our dreams. This episode is meant to change your perception, and to help you become confident in choosing to do in life what comes naturally to you. I hope this inspires you. Have a listen and please share.
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The New Normal - Life After Coronavirus Pandemic Quarantine
21/05/2020 Duration: 15minWe all are wondering when this will all be over. We are all wondering what life will be like after the pandemic. Here’s what I think we should be prepared for.
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Step By Step Morning Ritual For A High Vibe Day
14/05/2020 Duration: 15minWant to have a High Vibe day? Look no further than here.
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The Ultimate 7 Step Bedtime Ritual To Help You Get The Best Sleep Ever
06/05/2020 Duration: 16minIt seems that we are all struggling with restful sleep lately. I don’t know about you but during the quarantine I have been going to bed very late and not getting restful sleep as I used to. Well, if you’re looking to finally get some good zzz look no further than this short episode. And please share!
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The Importance Of Contrast In Life
29/04/2020 Duration: 14minLife is all about contrast. Pleasure is appreciated most by those who felt pain. Peace is appreciated most by those who know stress and anxiety. Success is appreciated most by those who know failure. And the list goes on. We are living through hard times, we all know that. But the silver lining is that these hard times will be the catalyst to the best times of the rest of our lives. Why? Have a listen and thank you for sharing.
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Trust Your Gut - Connecting With Yourself
22/04/2020 Duration: 14minThe heart doesn’t have to be told to beat. So how does it know to? How does the brain work? Where do thoughts come from? What about our intuition? Have a listen and please share.
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A Guided Meditation Into Your Own Mental Man Cave or She Shed
15/04/2020 Duration: 18minPrivacy and Space have all but disappeared from many of our lives due to the circumstances we find ourselves in. I want to show you how you can get those back and lead you into a refuge from the chaos. Come meditate with me!
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Hope In Times Of Uncertainty
08/04/2020 Duration: 16minWe are living in uncertain times. You may be feeling your sense of Hope faltering. But the power of hope is real, and it is transformative. It can mean the difference between a life of joy and a life of misery. So how do you tap into that power? Have a listen and please share share.
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Knowledge Is Power: Understanding Coronavirus - An Interview With Healthcare Expert Andre Medici
01/04/2020 Duration: 34minHow long will this last? Why weren’t we prepared? Should we be doing something different? Are we going to have another Great Depression? Could this have multiple waves? The only way to rid ourselves of the Pandemic and prevent another is by understanding and learning everything there is to know about it. I have been blessed with my very own Dr. Fauci at home, my father, Andre Medic - one of the world’s best health economists. His list of credentials is too long so it’s best if you google him to see why this interview is so special. We hope that it answers some of your most important questions regarding the Covid-19 pandemic. Have a listen and please share.
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We Prevent Chaos With Kindness
25/03/2020 Duration: 14minWe are all being tested right now it seems. And today was extra hard because of the passing of little Max Holden, my friend’s young son who lost his battle with cancer. But these uncertain times don’t have to bring chaos if we remember we are all one, if we unite, and if we are kind to one another. Because we avoid chaos with Kindness.