Synopsis
This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
Episodes
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Perfection - The Enemy of Action: Embracing The Unknown
17/05/2023 Duration: 11minWe are so caught up on how it looks to the world or how we will be perceived that we forget that intention and content is more important than anything else. Results only - that’s what we need to focus on. That’s what matters. How we get there depends and varies and changes. So we can’t wait till we know the how. We need to start now! Take a listen.
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UNEARTHING THE UNCONSCIOUS: What Are Our Dreams Trying To Tell Us?
01/03/2023 Duration: 11minI have been taking a wonderful Kabbalah Class called “The Thirsty Soul” with a great teacher named Rita Cohen Wolf, and today’s class was about dreams and how the subconscious mind communicates with us through our dreams. I loved the class and was inspired to share a brief glimpse of what I learned here with you. It’s fascinating and eye opening. Take a listen.
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Happy Lunar New Year! What Will The Year Of The Water Rabbit Bring?
21/01/2023 Duration: 12minToday is New Year's Eve all over again! You get a second chance at a new beginning. If you are curious about the lunar new year then today's episode should answer many of your questions, and it will definitely help you harness the energy of the full moon to manifest all of your heart's desires. How? Take a listen.
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Tetiaroa: A Life Changing Destination
11/01/2023 Duration: 17minIn November of 2022 I had a life-altering moment during a magical trip to French Polynesia. Hear all about the magic of Tetiaroa on this episode. Take a listen.
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The Burden Of Being A Catalyst
04/01/2023 Duration: 11minHave you ever been the instrument of change for someone or in someone’s life or even for an institution or a country? Catalysts aren’t always recognized or rewarded, and they aren’t always appreciated, but they are instrumental in creating positive change and they are vessels used by a force above. It does come with a cost though. What cost? Take a listen.
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Inner Strength
25/08/2022 Duration: 13minIf you’re feeling low, afraid to fail, uninspired or unsure where to go from here, this is the episode for you. Let’s tap into your inner strength. Take a listen!
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Mental Flexibility: The Key To A Life Well Lived
17/08/2022 Duration: 09minOne of the greatest challenges we face as humans relates to the uncertainties we encounter. They come from the fact that we can only control ourselves and no one else. But what we must realize is that controlling our own mind is all we need, and the only important control is the turning on flexibility. A flexible mind can help us feel free from anxiety, depression, guilt, and many other negative feelings and thoughts. How? Take a listen.
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Controlling Your Inner Dialogue
06/04/2022 Duration: 12minDo you want to know how to quiet down the negative thoughts and inspire yourself? Take a listen.
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For Raquel
31/03/2022 Duration: 09minI returned from Florida to some really sad news. But even in the realness of sadness we can find inspiration. This episode is dedicated to my friend Raquel, her husband Vincent, their family, and to all of us who will inevitably have to face the reality of transitioning out of here one day.
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Where Your Intention Goes, Energy Flows
09/03/2022 Duration: 12minJoin me in aligning our energy with our intention and ridding ourselves of all that no longer serves us.
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Stop Trying To Manifest Money. You Don’t Need It.
03/03/2022 Duration: 08minMoney is a how, not a what. The universe doesn’t deliver how’s, it delivers what’s. What do I mean? Take a listen!
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The Hard Inner Work Of Shadow Work: What Is It, Why Do It, and How To Do It
24/02/2022 Duration: 21minOur shadows are the rejected aspects of our true selves, and they are often created when we are kids and subjected to social conditioning. But don’t be fooled into thinking all shadows are bad. Some of those rejected aspects are in fact the key to your success and what actually set you apart from all others. So what is shadow work, why should we do it, and how can we do it? I have it all detailed right here. Take a listen!
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The Ruthlessness of Nature: Why Guilt Is Both Unavoidable And Unnecessary
16/02/2022 Duration: 14minMost if not all of us have suffered from guilt at one point or another. Many of us have been either the direct or indirect cause of suffering for someone else. And that can be very painful to carry inside. But if you’re neck-deep in guilt right now, I am here extending my hand to pull you right out. Why? Have a listen.
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Astrology 101: Understanding The Placements In Your Birth Chart
10/02/2022 Duration: 25minWhether you’re an astrology aficionado or just a total skeptic, this episode is sure to spark deeper curiosity about astrology and the planetary influence on your life’s journey. If you have ever wondered why the horoscopes never resonate or are too general, or what your placements (planet, signs, and houses) mean, this episode is for you!
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Why 2022 Is The Best Year Ever - And Today 2-2-22 Is Extra Special
03/02/2022 Duration: 22minThis episode talks about the numerological significance and the astrology of 2022, and what that means for you. If you want to truly manifest ALL of your dreams no matter how unattainable they may seem, take a listen (and please share so others may as well).
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Goodbye 2021 - See You Never
31/12/2021 Duration: 03minJust a short happy new year message and good riddance sigh of relief to one long, difficult, but also great in many ways year
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Until We Meet Again
14/10/2021 Duration: 25minI am filled with gratitude, asking you to please just listen.
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I’m BACK! Here’s What’s Next
06/10/2021 Duration: 15minLast week I was away on vacation, so I was not able to do my podcast. I’m back now, with some reviews and tips for you guys, as well as updates and invites! Take a listen.