The Unlock Wellness Podcast

Dr. April Smith is the lead chiropractor at the Los Angeles Dream Center and is doing such inspiring work. She is impacting so many lives of people in need, especially those in situations of addiction, drug dependency, extreme poverty, and homelessness. With the Maximized Living Foundation, Dr. April is providing lifestyle programs and providing services like nutritional counseling, chiropractic corrective care, fitness training, and detox--which is helping so many people discover true health and completely turn their lives and their family's live around.   The impact Dr. April is making is really incredible. Excited to share our conversation!   Check out Dr. April and the Dream Center on social media! Facebook: April Smith Facebook: Maximized Living Foundation in The Dream Center Instagram: @april_dc         Credits: Music: www.bensound.com

Jennifer Steinman is a very successful filmmaker that has worked on a countless amount of projects. She is director, producer, and editor to one of my favorite documentaries called Desert Runners. In Desert Runners, they follow a group of non-professional runners that are attempting to complete the most difficult ultra-marathon race series in the driest, windiest, hottest, and coldest places on Earth. This documentary is not just for runners or athletes. This is truly a movie for everyone, and will leave you inspired and feeling a deep connection with this group of runners. The stories of why these people decide to push their bodies to the ultimate breaking point are really incredible. Excited to share our conversation! Connect with Jennifer: Twitter: @jenfilm Website: www.jennifersteinman.com  Check out the Desert Runners movie! www.desertrunnersmovie.com Also available on iTunes and Amazon! Also, check out Jennifer's TEDx talk here! https://www.youtube.com/watch?v=8tjSruyYuBw        Credits: Music: ww

Caleb Campbell played college football at West Point and achieved his childhood dream of being selected in the 2008 NFL draft. Signing day is usually the best day of an athlete's life, but Caleb's signing day took a turn that he wasn't expecting. It hasn't been an easy journey for him, but he is taking what he has learned and using it to help as many people as he can. Caleb has shared the stage with people like Tim Tebow, and is really just a kind-hearted, genuine person. Excited for him to share his story! Keep up with Caleb on social media: Instagram: @caleb_campbell Facebook: Caleb Campbell Websites: www.iamcalebcampbell.com www.whyistopped.com        Credits: Music: www.bensound.com

Dr. Raul Serrano and his wife, Jessica Serrano, have a huge heart for serving families. Through the work they are doing at Ignite Chiropractic & Wellness, they are making a huge impact on their community. In this episode, we discuss the current problems with the medical model, why your "genes" don't determine your destination, overcoming fear and negative thoughts, why your health can't be compartmentalized, and their upcoming e-book called The Refresh- 5 Step Guide to Get Unstuck. Excited to share this conversation! I love these two!   Keep up with Dr. Raul and Jessica on Social Media! Also, follow Ignite Chiropractic & Wellness on Facebook and tune into their Facebook Live show called #HomeTeam every Monday at 2:00pm EST and Live Q&A with Dr. Raul Serrano every Thursday at 2:30pm EST! Facebook: Ignite Chiropractic & Wellness, Raul Serrano, Jessica Serrano         Credits: Music: www.bensound.com     

Stephen Ritz is such an inspiring person. He is full of energy and passion, and has a true love of making a difference in the world. Stephen is a teacher in the Bronx, New York. But, he is unlike any teacher you have probably met before. After accidentally starting a garden in his classroom, his life and the lives of the children in his school, and really his whole community has completely been transformed. Stephen and his students began growing so much food, that they were able to provide food for the entire school. This soon took off, and Stephen and his students started creating gardens all over the Bronx and even supplied students with paying jobs. What Stephen and his community are doing is not only supplying fresh fruit and vegetables where they are currently not available, but also helping these children, who most are extremely low-income, or in group homes, or foster homes, to love being at school and increasing engagement. His class went from 40% attendance to 93% daily. It's really incredible the im

Dr. Al Colucci is an extremely knowledgeable chiropractic physician who is dedicated to finding the root cause of his patient's conditions. He is passionate about helping patients of all ages live the highest quality of life possible. Whether helping with better posture through adjustments and exercises or teaching proper ergonomics for workers, Dr. Al is constantly learning and researching to find the best techniques for his patients. There is a lot of great info in this podcast, so we hope you enjoy! Also, to accompany this episode, Dr. Al will be creating instructional videos for the exercises and stretches that he discussed. These videos will be available soon on Dr. Al's Instagram and Facebook pages. Find the links listed below!   Keep up with Dr. Al on social media! Instagram: @AColucci228 Facebook: Al Colucci Email: AColucci10@aol.com   Feel free to reach out to me if you have any questions! drkaseyajohnson@gmail.com     Credits: Music: www.bensound.com   

Dr. Kayla Ahlfinger is an amazing family wellness chiropractor and, like me, a new mom. She is dedicated to creating healthier families, especially for children. Join us for this awesome conversation as we discuss how to create healthier pregnancies, nutrition for both pre and post pregnancy, and the importance of chiropractic care for creating healthier children (especially for newborns). We also discussed her and her husband Brad's new nutrition company called Cellular Truth. Excited to share our conversation!   Keep up with Dr. Kayla and Cellular Truth on social media and their website! Facebook: Join the Cellular Truth facebook group for awesome nutritional content and videos! Also, sign up for their 21 Day Challenge! Facebook: Kayla Ahlfinger (personal account) Instagram: @kglover06 (Dr. Kayla), @ketogenicbrad (Brad Ahlfinger) Website: www.cellulartruth.com Email: DrKGlover@gmail.com     If you have any questions for me at all, please reach out at: drkaseyajohnson@gmail.com   Credits: Music: www.bensound

Dr. Edward Camacho is living a life full of passion. After facing unexpected health challenges, Dr. Camacho had to learn to rise above the obstacles and become a stronger person, not only physically but mentally. It hasn't been an easy path, but he's using his own health journey to inspire and help as many people as possible. Dr. Camacho is an International Certified Chiropractic Sports Physician with a true love of helping people reach their highest health potential. Dr. Camacho is the author of the book Athlete 25 Project and contributing author/weightlifting expert for OLift Magazine.  I loved this conversation with Dr. Camacho and excited to share it with you!  Keep up with Dr. Edward Camacho on social media! Instagram: @doctor_camacho If you have questions for Dr. Camacho, feel free to e-mail him at: ecamachodc@gmail.com Also, go check out his book, Athlete 25 Project, available on Amazon: https://www.amazon.com/Athlete-25-Project-athlete-improve/dp/1522827188/ref=sr_1_1?ie=UTF8&qid=1493092121&s

Sarah DeGroff and Angy Nixon are both leaders in the natural birthing and parenting community. Sarah is a childbirth educator, lactation counselor, natural health educator, essential oils instructor, and a mom of 5. Angy Nixon is a Certified Nurse Midwife, Advanced Practice Registered Nurse, has her Masters of Science in Nursing, and was recently inducted to be a Fellow of the American College of Nurse Midwives. Join us as we discuss natural alternatives that are safe for pregnancy and labor, the current state of the healthcare system, the importance of community, and steps that can be taken to help create a more natural and safe birthing experience. I loved this conversation and I hope you do too! These two ladies have an incredible amount of knowledge to share! Resources Discussed in Today's Episode: The Business of Being Born-Documentary mothersadvocate.org evidencebasedbirth.org Essential Oils for Pregnancy, Birth, & Babies by Stephanie Fritz Modern Essentials --essential oil resource book Keep up w

Rebecca Soni is one of the most elite and accomplished Olympic athletes of all time, but her story doesn't end there. For most Olympic or professional athletes, it becomes a struggle to figure out those next steps after retirement. They're used to intense training, coaching, and structure. But, Rebecca has found a way to blend everything that she loves to create her own future and is making a huge impact on the lives of young athletes through her mentoring company called Rise Elite Athletes.  Be sure to stay up to date with Rebecca and Rise Elite through social media and her websites! Instagram: @rebsoni , @theriselife Website: riseeliteathletes.com, rebeccasoni.com  Also be sure to stay tuned in on her social media as Rebecca trains to compete in the Otillo SwimRun World Series!   Credits: Music: www.bensound.com

Dr. Brett Jones has dedicated his life to becoming a master in the art of chiropractic. After experiencing a life-changing family tragedy and a complete loss of faith, Dr. Brett discovered chiropractic and it completely flipped his world upside down. He trains everyday with a ninja's mentality and focus and is training chiropractic students to do the same. He is helping create more skilled and loving chiropractors all over the world that go into each day with the right intentions to change lives. The work that Dr. Brett is doing is extremely inspiring. Keep up with what Dr. Brett is doing on social media on: Facebook: Dr. Brett Jones Kairos Training Culture Instagram: @drbrettjones @kairostrainingculture Also, check out The Artful Convention that we discussed! theartfulconvention.com      Credits: Music: http://www.bensound.com 

I loved this conversation. Lia Dorchinez and Jordan Crist are both experts in nutrition. Not just because they research it daily, but because they continue to experiment and find out what works for them. They both grew up on a very different wellness path, but are now both dedicated to reaching their highest health potential by making small daily changes to better themselves. In this conversation, we talked about their personal health journeys and struggles, fermentation, gut health, big pharma, and the importance of consistent small changes.  Follow Lia and Jordan on social media and also Jordan's website to keep up with their wellness journey and to see the amazing food that they make each day. Warning: their food pictures will inspire you to be more creative in the kitchen! :) Lia: Facebook: Lia Dorchinez Instagram:@lia_mariaa E-mail: Ldorchinez@gmail.com Jordan: Facebook: Jordan Crist Instagram:@thepassionsofcrist E-mail: Jordanbcrist@yahoo.com Website/blog: www.THEpassionsofCrist.com    Credits: Music: h

Coach Stacy Shannon is not only an amazing AAU basketball coach, but a true community leader. Coach Stacy saw the need for a major change in a community that has one of the highest drug overdose statistics in the country. He is mentoring young athletes to have more confidence and a stronger faith in God, not just with his words but with his actions. He is creating a movement in his community of young athletes who are striving to reach their highest potential in all aspects of their lives. Excited to share our conversation!  If you want to check out all of the amazing work that Coach Stacy is doing, follow him on social media or send him an email with any questions that you have! Facebook: F.I.N.A.O Mentoring Group Twitter: @FINAO1 E-mail: stacyw0512@hotmail.com     Credits: Music: http://www.bensound.com 

Welcome to The Unlock Wellness Podcast! Episode 1 is a casual talk about the benefits of chiropractic care for the entire family. If you have questions at all about today's podcast, please reach out at drkaseyajohnson@gmail.com. Enjoy!