The Unlock Wellness Podcast

I loved this conversation. Lia Dorchinez and Jordan Crist are both experts in nutrition. Not just because they research it daily, but because they continue to experiment and find out what works for them. They both grew up on a very different wellness path, but are now both dedicated to reaching their highest health potential by making small daily changes to better themselves. In this conversation, we talked about their personal health journeys and struggles, fermentation, gut health, big pharma, and the importance of consistent small changes.  Follow Lia and Jordan on social media and also Jordan's website to keep up with their wellness journey and to see the amazing food that they make each day. Warning: their food pictures will inspire you to be more creative in the kitchen! :) Lia: Facebook: Lia Dorchinez Instagram:@lia_mariaa E-mail: Ldorchinez@gmail.com Jordan: Facebook: Jordan Crist Instagram:@thepassionsofcrist E-mail: Jordanbcrist@yahoo.com Website/blog: www.THEpassionsofCrist.com    Credits: Music: h