I Can't Wait To Tell You

On today's episode of the show, I talk about two different topics:Affirmations and the fact that we don't need to explain ourselves.Takeaways from the show:-When starting with affirmations, choose ONE area of your life to focus on, and use affirmations for that. Even better, pick just ONE affirmation to work with until you see a difference in your physical reality.For example: "Money flows to me like water."-You do not need to explain yourself. You do not have to make excuses. You can change plans. You can decide to do things differently than you told people you were going to. You can respectfully decline someone's (often unsolicited) advice. You can say no.As always, you can find me on Insta @https://www.instagram.com/casey_edward/And you can follow the show @https://www.instagram.com/icantwaittotellyou.podcast/Thank you for tuning in, until next time!Support the show

On today's flash (short) episode of the show, I wanted to talk about a quote I read on one of my tarot card's yesterday that stated:"Your power of creation lies in your awareness of the present."After letting myself get sucked into a stressful past week of "go, go, go" and "do, do, do," I wanted to remind not only you but also myself with this episode that how we FEEL is more important than ANYTHING else.To follow along with me on Instagram, head to:https://www.instagram.com/casey_edward/To follow the show, you can go to:https://www.instagram.com/icantwaittotellyou.podcast/If you feel as though you get value from the show, it is greatly appreciated if you leave a comment and review on iTunes, which can be found at the bottom of my show page.Sending love!Support the show

On today's episode of I Can't Wait To Tell You, I have the pleasure of sitting down with Christine Seibold of Freelance to Freedom. This is a great episode for entrepreneurs, yes, but also for anyone looking to become an entrpenuer OR anyone who is still working from home as an effect of COVID-19.What we get into:-Transitioning from working at Harvard to going freelance full-time-Christine's biggest learning curves and lessons when leaving her job to run her own business-How Christine stays on track and organized-Why setting boundaries is so important and how we can do it-Christine's dope year last year: Working from a new country every month...and so much more.For more with Christine, you can find her on Insta or on her website below:https://www.instagram.com/freelancenfreedom/https://www.freelancenfreedom.comAnd be sure to check out her boundary setting list for more on how you can create and structure your own boundaries!https://www.subscribepage.com/w3u3a3To get your Bliss Yoni Egg, he

On today's episode of I Can't Wait to Tell You, I finally had the pleasure of having on an astrologist, Jessie Miller, who fills us in on evvverrrything astrology AND dives into my birth chart!Some things we get into in this episode:-How Jessie got into astrology and why she loves it-What astrology even IS-How we can use our signs and charts to navigate our lives-Why and how the moon affects us-Tapping into your intuition...and so much more!As mentioned in the show, if you mention this episode to Jessie, you will get 20% off of your birth chart reading! You can find Jessie on her website at:https://www.thatssoulastro.com or on Instagram athttps://www.instagram.com/thatssoulastro/For more on my Binge Eating Coaching, you can head to my website to learn more and book your free consultation call at:https://www.abingefreelife.com and follow along with my new Instagramhttps://www.instagram.com/a.binge.free.life/Or hit me up on my personal Instagramhttps://www.instagram.com/casey_edward/Thank you as alway

On today's episode, I do a solo episode with some life updates, as well as with some thoughts on:-Navigating new relationships (and not brining the past relationships into this one)-How to set boundaries for yourself in all realms of your life-Thinking like you would if you were the Highest Version of yourself-Being your own HYPEMAN- getting into the vibration and mindset of the you you want to be...and so much more!If you want to check out my course to help you END binge eating, you can head to:https://a-binge-free-life.teachable.com/p/a-binge-free-life/To follow along with me and the show on IG you can go to:https://www.instagram.com/casey_edward/https://www.instagram.com/icantwaittotellyou.podcast/As always, if you feel this show as value to your life, I would so appreciate if you left a review and comment on iTunes or through the Podcast app! Thank you as always for tuning in!Support the show

Hi friends!In today's episode, I wanted to give some insight and tips for getting back into (or into for the first time!) working out post-quarantine. After experiencing over-training, and not listening to my body when I got back into running post-injury a few months ago, I thought this episode would be useful to people whose minds are ready to get back into GO,GO,GO but whose bodies are ready to slowly ease back in, perhaps with some light walking (lol).Here are the top tips I share and dive into in the episode:Ask your body what it needs for a workoutTake it day by dayWorkout less than your mind wants to- less frequently, less hard.Eat enough (which might be more than you were eating if you weren't working out) Don't compromise big chunks of sleepStretch, foam roll, do yoga. As mentioned, for more with Casey, you can find her on Instagram :https://www.instagram.com/casey_edward/For more on "A Binge Free Life" you can head to the website or Instagram:https://www.abingefreelife.comhtt

On this episode of #ICWTTY Casey interviews Jesse Harless- Coach, Author, and Founder of Entrepreneurs in Recovery. In this episode, Casey and Jesse discuss-Jesse's second chance in life and his recovery-What Entrepreneurs in Recovery is and how it came to be-How we should make decisions with our heart, rather than our logical minds-Cold showers and morning routines-How Jesse makes and stays on track with big goals...and so much more.For more with Jesse, you can head to his website or Instagram below:https://www.jesseharless.comhttps://www.instagram.com/jesseharless222/For more info on Entrepreneurs in Recovery, head to:https://recoveryfacilitation.comAnd to register for Jesse's Zoom call on resilience on 5/14/20, click below:https://elevateyourlife.lpages.coThank you so much to Jesse for coming on!For more with Casey, you can find her on Instagram:https://www.instagram.com/casey_edward/Thank you always for tuning in! If you enjoyed the show, please leave comment and review on iTunes! Support the sh

On Episode 86 of I Can't Wait To Tell You, Casey interviews Shae Savage-  Womb Worker, Breath Doula, Witch, Guide, and Mentor. In this episode, topics discussed are:-How Shae's divorce was both a rock bottom and also a catalyst to an awakening-Kundalini yoga: What it is, and how it will greatly impact your mind, body, and spirit-The elements of femininity and feminine energy, and how we can tap into them more-Awareness, and how to use it to integrate ourselves to the next level-Womb healings and why they are necessary...and SO much more!For more with Shae, you can follow her on Instagram:https://www.instagram.com/shae_savage_/For more on "Sadhana and Ceremony" and to become part of the virtual village, you can head to:https://shae-savage.mykajabi.com/offers/PXup8z8J/checkout- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -To follow along with Casey on Instagram, you can find her at:https://www.instagram.com/casey_edward/And for the show's Instagra

On today's episode of ICWTTY, I had the pleasure of talking with Aly Warren of Channeled Pathways.Aly is an intuitive healer, a card reader, a channel to our guides, and so much more!In this episode, we dive into:-How Aly became aware of her ability to channel and be an intuitive healer-How we can call in our guides-The difference between the different types of guides, such as archangels or guardian angels for example-The inner child, the Shadow Self, and The Higher Self-Why we must heal before helping others...and so much more!To follow Aly on Instagram, you can follow her at:https://www.instagram.com/channeledpathways/To connect further with Aly or work with her, head to her website at:https://www.channeledpathways.comAnd, Aly mentioned this show where she got her quote from!:https://www.cartoonnetwork.com/video/steven-universe/index.htmlTo follow Casey and the show on Instagram, you can head to:https://www.instagram.com/casey_edward/andhttps://www.instagram.com/icantwaittotellyou.podcast/Thank you so

We have arrived! Our final day of the 2020 7 Day Challenge!Thank you all who have been participating, I hope you have been enjoying it has much as I have! Tune into this episode to find out what your FINAL challenge is, and as always, you can find me on Instagram:https://www.instagram.com/casey_edward/or on our show page:https://www.instagram.com/icantwaittotellyou.podcast/Enjoy!Support the show

Hello, hello, and welcome to Day 6 of the 7 Day Challenge!If you haven't already, it is never too late to go back and do challenges 1-5 and catch up! Similarly, if you HAVE done them, these challenges include activities that are good to do anytime and to incorporate into your routine!As always, follow along with Casey and the show on IG and share your updates on the challenges thus far!Casey:https://www.instagram.com/casey_edward/Show:https://www.instagram.com/icantwaittotellyou.podcast/Enjoy!Support the show

On today's episode of ICWTTY, I felt inspired to talk about my Top 5 Favorite Foods at the moment, how I use them, and why I love them! Also, as I mentioned, I now have an email subscription you can sign-up for, which is where you can receive the link to my Live Zoom call April 14 at 6 PM MST. Head to my website below, and scroll to the bottom to sign-up!https://www.caseyedward.comTo sign-up for my Manifesting Your Dreams discounted course, you can find it below:https://mindfulmanifesto.teachable.com/p/manifesting-your-dreams-live-round-october-2019/?preview=logged_outBelow, are my top 5 favorite foods with the recipe links I discussed:1. Chickpeas! You can find my chickpea blondie recipe below on my Instagram post:https://www.instagram.com/p/BS6NRqehUfN/2. Sourdough Bread3. Leaf lettuce4. Pasta, specifically with cashew ricotta, recipe I based my ricotta off of below:https://www.delishknowledge.com/vegan-spinach-lasagna-with-cashew-ricotta/5. CarrotsAs always, if you would like to connect with me, you c

Thank you for tuning into Day FIVE of the 2020 7 Day Challenge!Tune in to find out what today's challenge is! And if you haven't already completed Days 1-4, it's not too late.Have FUN with today's challenge. Take some time and really put some focus and energy into it. Let yourself be INSPIRED!When you complete it, be sure to tag me to let me see some of your DREAM ;) at:Casey's Instagram:https://www.instagram.com/casey_edward/Show Instagram:Enjoy!Support the show

Welcome back to #ICWTTY Day 4 of the 7 Day Challenge we have going on to induce some fun and presence into your life during the Corona Virus.If you missed Days 1-3, you can totally still catch up! In fact, you could definitely do days 1-3 all in one day and would be flying HIGH.For the Day 4 Challenge, tune into the episode!I can't wait to see what YUMMY creations you make!Tag me and the show on Instagram:Casey:https://www.instagram.com/casey_edward/Show:https://www.instagram.com/icantwaittotellyou.podcast/Thank you for listening and ENJOY! xoSupport the show

If you missed it, we are currently doing a 7 Day Challenge to shake things up during this... "down" time (Corona Virus). If you missed Days 1 & 2, it is not too late to go back and do them and got caught up!Tune into the episode for the Day 3 Challenge, and ENJOY!Don't forget to tag Casey or the show on Instagram:Casey's page:https://www.instagram.com/casey_edward/I Can't Wait To Tell You Podcast page:https://www.instagram.com/icantwaittotellyou.podcast/Enjoy!!Support the show

Hello everyone!Welcome back to ICWTTY. Today is Day TWO of my 7 Day Challenge that is designed to help you have fun, be present, and shake things up during this "down" time we are currently experiencing in the world.If you missed Day 1, no problem- you can go back and listen and catch up!To find out today's challenge, give this episode a listen and follow me on Instagram for tips and hints on the upcoming challenges!Casey's Instagram:https://www.instagram.com/casey_edward/The I Can't Wait To Tell You Podcast Instagram:https://www.instagram.com/icantwaittotellyou.podcast/Be sure to tag me after you have completed your challenges so we can chat about how it went!As always, thank you all for listening, and I am sending you love and grace :)Support the show

Welcome to the 7 Day Challenge I have going on here on the show!With what is going on with COVID, I wanted to do something fun to shake things up during all of our free time!Each day, there will be a challenge for you to complete that will either get you out of your comfort zone, make you laugh, bring you into the present moment, or most likely all of the above!Some challenges will only be 3 or 4 minutes, some will be 15, none longer than 20. TODAY'S CHALLENGE:COLD SHOWER FOR 3 MINUTES. Set a timer, and let the ice cold water wake your cells and get you GOING for the day!Tag the show or Casey on Instagram so we can repost your completed challenges!Podcast Instagram:https://www.instagram.com/icantwaittotellyou.podcast/Casey's Instagram:https://www.instagram.com/casey_edward/Support the show

On this episode of ICWTTY, I discuss how my morning's have changed drastically and what they entail now, as well as how my mornings set me up for SUCCESS for the rest of the day. Also, I answer YOUR questions that you sent to me via Instagram! I asked for show topic suggestions and got a lot of questions, so I decided to answer them instead of doing separate topics on all of them. As mentioned in the show, look out for the daily challenges that I will be releasing starting Monday the 30. They will be announced on here, with an explanation why I chose them, as well as on this podcast's Instagram:https://www.instagram.com/icantwaittotellyou.podcast/To save your spot in the next LIVE round of "Manifesting Your Dreams: A Course on Consciously Creating Your Reality" featuring Group Coaching, email me at:caseyedward.bb@gmail.comOR follow me on Instagram and slide into my DMs:https://www.instagram.com/casey_edward/If you enjoy the show, please leave a comment and review on iTunes, and be sure to

This episode is simply a 10 minute guided meditation to help anyone listening relax and tap into their Inner Peace and allow love, calm, and relaxation to flow.There is no intro to this episode, so that you can easily listen to it and do it at anytime without having to fast forward through the beginning.Use this anytime you feel called to, and share with friends or loved ones who might need it.Sending so much love.Support the show

On today's of ICWTTY, I had the pleasure of speaking with Danielle Searancke of @thesquamishmedium. Danielle is a Medium, the Host of the The Spirit School Podcast, a Certified Angel Guide, and an End of Life Doula.In this episode, we dive into:-Danielle’s story about becoming a Medium -What exactly a Medium is, and how Danielle believes we all have the power to be one-The difference between Spirit Guides and Angel Guides-How we can start connecting to our guides if we don't already-Danielle’s transition from making bank in the corporate world to making MORE bank through her Soul’s calling …and so much more.To follow along with Danielle, you can find her on Instagram:https://www.instagram.com/squamishmedium/To work with Danielle and find out more about her services, head to:https://squamishmedium.comAs mentioned in the episode, to learn more about Kate Van Horn's "The Elements" candle line, you can head to:https://www.katevanhorn.com/theelementsAnd, for more with me, you can find me o