Synopsis
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.
Episodes
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Episode #11: Relationships and the Mind Part 2
14/02/2018 Duration: 19minIn this episode I discuss the differences between the male/female brain, and how to understand and bridge those differences to improve relationships, based on my book WHO SWITCHED OFF YOUR BRAIN? THE MYSTERY OF HE SAID/SHE SAID. https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.
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Episode #10: Relationships and The Mind Part 1
12/02/2018 Duration: 18minIn this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.
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Episode #9: Hormones and the Mind with Dr. Irinel
07/02/2018 Duration: 17minIn this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S. Hosted on Acast. See acast.com/privacy for more information.
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Episode #8: Dealing with Grief
05/02/2018 Duration: 12minRecently lost a loved one? Still trying to deal with the loss of a spouse? In this episode I talk about how to deal with grief based on my experience as a cognitive neuroscientist and therapist. Hosted on Acast. See acast.com/privacy for more information.
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Episode #7: Social Media and the Mind Part 2
31/01/2018 Duration: 11minPart 2 of my series on social media and the mind. In this episode I continue the discussion on the effects of social media on the mind and how to use social media to our benefit. Hosted on Acast. See acast.com/privacy for more information.
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Episode #6: Social Media and the Mind Part 1
29/01/2018 Duration: 15minIn this episode I discuss the effects of social media on the mind and how to use social media and technology to benefit rather than harm our minds. Hosted on Acast. See acast.com/privacy for more information.
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Episode #5: Traumatic Brain Injury and Recovery Part 2
24/01/2018 Duration: 17minIn this episode I continue the discussion on Traumatic Brain Injury and discuss potential solutions to aid healing and recovery based on my years of experience in clinical practice. Hosted on Acast. See acast.com/privacy for more information.
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Episode #4: Traumatic Brain Injury and Recovery Part 1
22/01/2018 Duration: 14minIn this episode I interview Dr. Avery Jackson on traumatic brain injury and discuss potential solutions for recovery. Hosted on Acast. See acast.com/privacy for more information.
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Episode #3: Menopause and the Mind
19/01/2018 Duration: 14minIn this podcast I interview Dr. Lillian Robertson and Dr. Irinel Stanciu on all things related to menopause and the mind. Ladies, this one's for you! Hosted on Acast. See acast.com/privacy for more information.
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Episode #2: The Power of the Mind
16/01/2018 Duration: 15minIn this episode I interview my good friend Dr. Avery Jackson, one of the top neurosurgeons in the U.S, on the power of the mind. Hosted on Acast. See acast.com/privacy for more information.
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Episode #1
11/01/2018 Duration: 06minIn this episode Dr. Leaf talks about her podcast and what the listeners can expect in future episodes. She also talks about the importance of mindfulness and taking care of your mind. Hosted on Acast. See acast.com/privacy for more information.