Dr. Caroline Leaf Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 411:02:00
- More information
Informações:
Synopsis
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.
Episodes
-
Episode #1
11/01/2018 Duration: 06minIn this episode Dr. Leaf talks about her podcast and what the listeners can expect in future episodes. She also talks about the importance of mindfulness and taking care of your mind.