New Mindset, Who Dis?

In this episode I talk about a simple habit to calm the stress in your life and open your eyes to the beauty of life. This is such a simple practice that can totally change how you deal with the stress in your life AND realign you with the miracle it is to be alive. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about why I think you should loosen up - you should be more carefree and goofy. I talk about why I think being a total goofball is the ultimate way to supercharge your self growth, become more confident and live your best life. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the signs all around you that are telling you that you deserve goodness and you don't need to doubt yourself. I talk about why I really believe that you are on the right path in life. You are being led somewhere that is filled with good things, people and experiences. You have no reason to doubt this. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok to come off as a "thirst trap" if that's what people think. Who cares?! This is a powerful mindset to give you momentum in 2020. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

This is a SPECIAL episode! I teamed up with DJ/producer Chris Malinchak to tell you about the biggest, most powerful lesson I learned this past year and how the "JUST SHOW UP" mindset can lead you to have a HUGE year in 2020. This is a groovy mix of body, mind and soul with Chris on the music and me with the perspective. Enjoy :) Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Follow Chris Malinchak! https://spoti.fi/2Q7eAas  

In this episode I talk about what it means to have a "idgaf" mindset and why I think it's the most powerful way to show self love. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the power of bragging (in the right way) and why I think it's the key to creating true and long last self confidence. It's time to become your own hype man/hype woman! Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about how to be more interesting by flexing the most innate power move you have - asking more questions. I seriously think pushing yourself to ask more questions of the people and world around you can change your life. It's a BIG TIME power move. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days and the amazing, magical things that happen as a result. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful thing you can ask and what it will teach you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier than you think :) Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about why I think we should all be a bit more "EXTRA" in our lives. I talk about why being extra is the purest way to live an unapologetic life.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about how to stop settling by realizing that you can’t be all things to all people and you can’t be all things to yourself either. When you realize that and you stop distracting yourself, you'll naturally settle less.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being human and making others smile is your purpose.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about the power of removing "what if" moments from your life by living the "make the first move" mindset. It's a mindset where you don't wait for luck or an opportunity. You introduce yourself first, you ask your question, you shoot your shot. Why? Because rejection is better than unknowns. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it matters. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and why it can make you happier. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny