Fear Less U

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 33:12:18
  • More information

Informações:

Synopsis

We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if you can understand your fears more, you can learn to fear fear itself less. This is Fear Less University.

Episodes

  • Fear Less University - Ep3: 3 Ways to Get Over A Mental Block - A Fear Less 5 with Coach Lain

    20/04/2018 Duration: 07min

    This episode is dedicated to every tumbler dealing with a mental block! Coach Lain gives you 3 proven methods he's used to help his athletes work through their blocks and gain a better understanding of their fear. --- Support this podcast: https://anchor.fm/fearlessu/support

  • Fear Less University - Ep2: Fear of Hearing No - A Fear Less 5 with Coach Lain

    13/04/2018 Duration: 07min

    Too often, the thought of rejection keeps us from taking a leap of faith and venturing into the unknown. This can keep us from taking chances that might lead to us fulfilling our dreams. If we can inoculate ourselves against the fear of rejection, if we could get used to hearing "no" so often that it became familiar, we wouldn't fear the seemingly impossible. Coach Lain shares a pivotal moment from his childhood where he learned firsthand that no one person or thing is inaccessible and that "no" is the worst thing that could happen when taking a chance. --- Support this podcast: https://anchor.fm/fearlessu/support

  • Fear Less University - Ep1: Fear-Stronger ft. Eric Thompson aka The Tumble Chef

    06/04/2018 Duration: 52min

    In this, our inaugural episode of Fear Less U, I talk with Eric Thompson, aka "The Tumble Chef" about what it means to "Fear Stronger". We talk about how you can use fear as an indicator that you're about to push past your limits. We discuss whether fear is greater than love, and whether or not that's a bad thing. And later, Eric opens up and talks about the greatest thing that fear ever taught him, and how (as a father) he's learned the importance of allowing your children to experience fear for themselves.Get ready, take shelter, because the knowledge bombs are dropping this entire episode! --- Support this podcast: https://anchor.fm/fearlessu/support

  • Fear Less University™ Trailer

    05/04/2018 Duration: 02min

    We all experience fear. Rational or irrational, the fears that we experience are very real to the person experiencing them. And yet, so many of us experience similar fears to one another. That’s why there are so many phobias out there! But in our fast-paced culture, where we are inundated with “how-to” posts from motivational influencers and mindset masters, we rarely take the time to define and truly understand our fears. Celebrities and gurus tell us that our fear is “a poison”, further instilling within us the instinct to react negatively to our fear, to be afraid of being afraid. And so we use the term “fear” as a blanket to cover the gist of what we’re experiencing because getting specific with our fears is too uncomfortable and leaves us feeling too vulnerable. But what if we actually took the time to get uncomfortable on purpose, to be vulnerable with ourselves and others, and deconstruct the “WHY” of our fear? What would we be able to do? The Fear Less University is an exploration into the heart of ou

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