Thrive Forever Fit With Jay Nixon

The Desire To Be "Not Most People" with Guest Bradley Roth In this week's episode, my special guest Bradley Roth and I discuss the quest for freedom and the necessity to be uncommon to live an above-average life. Show Highlights: ⭐️ Defining what it means to be "Not Most People” ⭐️ My and Bradley's great fear and how we overcome it ⭐️ The importance of questioning common societal beliefs ⭐️ Techniques for overcoming the overwhelm of life ⭐️ The importance of movement (and nature) ⭐️ Visualization: the challenge and awesomeness of the process And much more… And if you're just interested, well, then don't waste your time or the time of all those that you recruit to support you on your journey. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled w

Compounding Consistency (Winning vs. Losing) In this week's episode, I discuss how the margin between success and failure is tiny. You can apply this to all of the following Hero vs. Villain scenarios. Angel vs. Devil Good vs. Evil Light vs. Dark Success vs. Failure Consistency Compounds (Works Aggressively Both Ways: Positive and Negative) Consistency: steadfast adherence to the same principles Human beings aggressively follow routines and patterns. Routines: regular, unvarying, habitual, unimaginative, or rote procedure. Or an unvarying and constantly repeated formula, as of speech or action; convenient or predictable response. This is where the danger of apathetic standards and tolerations can lead to your downfall and ultimate failure. Compounding NEGATIVE Consistency is what creates the challenges and adversities in your life. Powerful Positive Consistency is what destroys roadblocks and turns adversity into opportunity. Certainty vs. Uncertainty Certainty: an assured fact Uncertainty: the state of doubt

Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss her "60 Pounds in 6 Months" Declaration Journey and how she stays consistent during chaos. Highlights: ⭐️ 42 Pounds Down ⭐️ VEGAS Baby! ⭐️ Discipline = Freedom ⭐️ Back on track without getting derailed If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group. Yes, it's 100% free with no strings attach

Overcoming Chaos with Routine Simplicity In this week's episode, I discuss the importance of routine in times of chaos and overwhelm. Most of us are in a state of "what now" or "what next," which is a dangerous place to be for our mental, emotional, psychological, and even physical health. My goal with this show is to help you out of "no man's land." Show Highlights: ⭐️ Your routine is the magic bullet ⭐️ Your past doesn't matter ~ turn the shame into action ⭐️ We have no clue about the real effects of 2020 ⭐️ Strategies for turning overwhelmed into joy ⭐️ Input auditing and how to use the "pause method" This show should have been recorded months and months ago, but I'm not sure it would have had the value and hit home as it will today. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. I

Helping Others By Helping Yourself In this week's episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cara's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in April, 2020 ⭐️ Joined IGNITE in May, 2020 at 155 LBS ⭐️ Joined Thrive Forever Fit in August, 2020 ⭐️ Currently 15 POUNDS DOWN ⭐️ Certified Health Coach BONUS: ✔️Joining Thrive Forever Fit and having Jay as my coach was a no-brainer once I saw how honest he was about the process of success. ✔️The importance of Core Value Alignment ✔️15 pounds lost and striving to be in the best shape of her life by her 40th birthday. It’s never too late to get super fit. ✔️Family and friends have noticed the shift in happiness and mindset. "It's not all about fitness and food. Jay teaches you life lessons!!! How to deal with all life situations, the good, the

7 Keys to Financial Wellness With Robert Schein In this week's episode, my guest Robert Schein and I discuss the 7 Keys to Financial Wellness and how your money affects your mindset, which affects your health. My Special Guest: Robert L. Schein, AIF® Managing Director, Partner | Blanke Schein Wealth Management Founder of The Society of Financially Empowered Women The 7 Keys to Financial Wellness: MINDSET: A way of thinking; incident of a person's world view or philosophy of life. EDUCATION: Open to growth & a Lifelong learner, beginning to take responsibility for development as a person. NEGOTIATION: Discussion aimed at reaching an agreement. PLAN: Process of achieving something that you have worked out in detail beforehand FAMILY: People who support and love you and the people you can confide in and trust. NETWORK OF ADVICE: Deliberate activity to build, reinforce and maintain relationships of trust with other people to further your goals. SELF-CARE: The practice of taking action to preserving or

Stepping Out of Overwhelm and Into Success In this week's episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cheryll's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in March, 2020 ⭐️ Joined IGNITE in May, 2020 at 181 LBS ⭐️ Joined Thrive Forever Fit in June, 2020 ⭐️ Went from a Size 14 to a Size 4 (50 POUNDS DOWN) ⭐️ Launched her own podcast, The Mom Boss Motivation Podcast “I’ve done every diet under the sun, and my body lost trust in me, so just treating myself how I would treat others. Jay will tell you the truth, and you know it’s coming from an honest place. The Thrive Forever Fit team and tribe is not about making money. It’s about creating success. You have the power, and the Thrive team will guide you to success with your realities. I’m so glad I took the Thrive leap and continue

Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss the first 120 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will Lose Over 100 Pounds By The End of 2021 (BEFORE) :) ⭐️ The Overweight Mind ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group. Yes, it's 100% free with no strings attached. Join th

100 Pounds Down By Saying Yes To A Random Stranger In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting a stranger in a bar thousands of miles away from home might change your life forever. #2 The power of saying yes to an opportunity. #3 We breakdown the journey to 100 pounds lost. #4 The magic of a program and processes and how they lead to success. #5 The answer to the question everyone wants to know: What now? Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad

This One's For The Ladies In this week's episode, we celebrate National Ladies Day. Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad

The Struggle For Success ~ Ashley's Day 90 Check-In In today's episode, Ashley is back to discuss the first 90 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ Success Is Not Linear ⭐️ Adversity in simply the Universe (God) making sure you’re serious about all that shit you said you were gonna do. ⭐️ Awesomeness and Easy Don’t Coexist ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join

A Flood of Emotions   In this week's episode, we will talk about the process of growth and all the emotions that come along with the journey.  Unfortunately, success is not a linear path, and most of us have to be hit over the head with the metaphorical sledgehammer before we will step into our purpose. I'm NO different.  I hope you can learn from my adversities and find your purposeful path faster and with fewer challenges than it took me.  Episode Highlights:  #1 Success is not a linear path. #2 Opportunities will be presented to you in the form of adversity.  #3 Always keep and elevate your standards will the challenges force you out of your comfort zone.  #4 Challenges are simply unanswered questions.  #5 Keep going regardless of the uncertainty and overwhelm.  #6 The reward is worth the struggle.  #7 You're not alone. I've got your back.  Thanks for listening to the show.  ❤️ ~ Jay  If you'd like to join my FREE Facebook group, whe

The Truth About Judgment  In this week's episode, we are going to talk about judgment.  There is a 100% chance you're either being judged, have been judged, or are judging someone.  The TRUTH about judgment:  Judgment arises from unmet expectations. Judgment is a mirrored behavioral distortion.  This show is perfect if you are currently on a journey and you feel like those closest to you are not supporting you.  Tips:  #1 Audit your input ~ be very aware of who and what you allow into your mindset. Audit all input and make the quick decision to either implement or eliminate.  #2 Stop making yourself available for people who make you feel bad or who are out of alignment with your happiness. #3 If they weren't there when you were struggling, they don't get to have negative input on your journey when you're winning.  Thanks for listening to the Thrive Forever Fit Show! ❤️ ~ Jay  If you'd like to join my FREE Facebook group, where we dive into strateg

25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In In today's episode, Ashley is back to discuss the first 60 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 25 Pounds Down in only 60 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ Overcoming The Desire For Instant Gratification ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and

The Magic Bullet You’ve Been Searching For In this week's episode I’m going to do my best to sell you on you. Everyone else is trying to sell you on something external. Think about the last advertisement you saw on SpaceBook or TV. It was trying to convince you that you need a pill, potion, lotion, workout video, device, special diet, etc. Everyone from WW to Jenny to the latest social media guru tells you that all you have to do is drink this, eat this, do this workout, and are all full of shit. And the truth is that you know they are full of shit, but you keep buying the pills, paying for the diet, and breaking your neck trying to do a workout that some jabroni made up in his mom's basement. My goal today is to STOP you from falling for this falling formula for the 50th time. Today my goal is to try and convince you to buy in on you. Today, I'm trying to sell you on you! You've got everything you need. All you've got to do is find the belief system that allows you to access your full potential. The life you

21 Reasons Why YOU Won’t Change  #1: You’re in love with the IDEA & THE DREAM more than the process #2: Your lack of clarity ~ You’re so busy focusing on the wrong things that you have no clarity on the real stuff. #3: You get lost in the HOW ~ You get derailed in the details #4: You’re not willing to let a part of yourself die ~ “EXAGGERATORY” ~ Burn the boat ~ Programmed to take familiarity over being uncomfortable.  #5: You’re not willing to drop the ego #6: You’re consuming way too much free information ~ OVERCONSUMPTION ~ Free can create a spark, but it will never last. If you’re consuming things without taking massive action, then it’s a waste of your time.  #7: You all have BIG plans, but when it comes time to execute, the size of your dream blocks your vision. ~ “Little Hinges Swing Big Doors.” #8: You’re relying on PASSION & MOTIVATION #9: You’re in the Wrong Environment #10: You’re hanging in the wrong crowd ~ Misery & Quitters love company, “The Tiny Anchor can

Six Steps To Creating The 2021 You Deserve and Desire #1 Take Ownership Of Your Life Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your success. Adopting the victor mindset that regardless of the obstacle, you will find a way to win. Victors see opportunity instead of obstacles. #2 Make Better Decisions You are where you are right now because of the decisions you've made up to this point. If you don't like your current location in life, make better decisions ~ different, more positive, powerful decisions, and your life will change. #3 Health Is Wealth ~ I know. I know corny, but again TRUE Making health a priority has never been more critical than it is in 2021. With all of the pandemic scariness, my guess is that you've been super focused on your immune system and keeping yourself healthy. #4 Decide To Be Happy That's right. I said, decide to be happy. #5 Say Yes To Winning And No To Everything Else 90% of the things you are saying yes to are a

Are You The Gazelle or The Lion?   In this episode of the Thrive Forever Fit show, we discuss the difference between thinking like a gazelle vs. thinking like a lion.  Here are some  POWER thoughts from this episode:  #1 When your WHY for overcoming is greater than the obstacle, the obstacle ceases to exist.  #2 I see obstacles as an opportunity to expand my testimony of greatness.  #3 Everything I am, is because of the adversity I’ve overcome.  #4 You can either live in feast or fear, but you cannot lie in both. You decided!  #5 Sometimes, you have to step outside of the person you’ve been and remember the person you were meant to be, the person you are capable of being, and the person you truly are.  Thanks for listening to the Thrive Forever Fit Show! ❤️ ~ Jay  If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.  It’s called the Wellness Lab, and it’s fille

15 Pounds Down In 30 Days ~ Ashley's Day 30 Check-In In today's episode, Ashley is back to discuss the first 30 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 15+ Pounds Down in only 30 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ New Awareness About Her Relationship With Food ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and

What Will Your Legacy Be?  In this episode of the Thrive Forever Fit show, I will share an aha moment about my legacy.  Spoiler Alert: I was wrong about what I thought it was, and I bet you that you are too.  I’m going to go light on the how notes because you’re going to gain extreme value from listening and hopefully applying.  Question For You:  #1 Who are you learning life from?  #2 Who’s learning life from you.  #3 Is your life an example or a warning?  #4 What will your legacy be?  I hope this episode gives you a new perspective on your legacy and that it inspires you to stop waiting and start creating yours today.  BONUS: I announced in this episode my FREE “Breaking Your Sugar Addiction” training that I will be doing on Tuesday, December 29th.  All you have to do is be a member of my free Facebook group Wellness Lab Launch Pad ~ the group is FREE, and the training is FREE.  You’ve got nothing to lose except that deadly addiction to