Thrive Forever Fit With Jay Nixon

12 Days of Gratitude ~ Day Twelve ~ Who Did You Expect? It’s Me Again! As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a p

12 Days of Gratitude ~ Day Eleven ~ Taylor Stone As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for

12 Days of Gratitude ~ Day Ten ~ Jerry Nettuno As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pe

12 Days of Gratitude ~ Day Nine ~ Kim Bauman As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude.  Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life.  I'm going to ask two simple questions:  #1 How have you found gratitude during such an externally chaotic time?  #2 How has gratitude served you this year?  The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year.  I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends.  If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you.  All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a

12 Days of Gratitude ~ Day Eight ~ Mike Young As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pee

12 Days of Gratitude ~ Day Seven ~ Marissa  As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for

12 Days of Gratitude ~ Day Six ~ Lance Essihos As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pe

12 Days of Gratitude ~ Day Five ~ Tony Whatley As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pe

12 Days of Gratitude ~ Day Four ~ Tommy Baker As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pee

12 Days of Gratitude ~ Day Three ~ Mom As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just

12 Days of Gratitude ~ Day Two ~ Lori As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just

12 Days of Gratitude ~ Day One ~ Me As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just li

How I Turned My Fear Into Fearless    In today's episode, you're going to hear a phenomenal story from my client JoJo.  Here are a few of the amazing details she's going to dive into in this episode:  ⭐️ Joined the wellness Lab Launch pad in November 2019  ⭐️ Joined IGNITE 2.0 in July 2020 at 225LBS ⭐️ Joined the Thrive Forever Fit Program in August 2020  ⭐️ Currently at 195LBS (30 POUNDS gone in 5 months)  "I joined the Wellness Lab Launch Pad on November 2, 2019. I sat on the sidelines and wasn't too involved. I was too scared even to join the First Ignite Challenge. After listening to The Mindset Revolution training, I decided to do Ignite 2. It has been the best decision ever. I transitioned smoothly into Thrive Forever Fit, and it has been 100 days of being committed to this process!! On October 9, I hit the 100s on the scale (Onederland). I am very close now to hitting 30 pounds. I have had ups and downs and everything in between!! Not only is my body get healthy, b

The Declaration To Change ~ Day One of Ashley's Six Month Journey    In today's episode, to meet my client Ashley and you're going to hear her declaration to change.  We will be embarking on a six-month journey to lose 60 pounds, and you will be with us every step of the way.  We will be doing monthly podcast check-ins so that you can follow along and support her on this extraordinary journey.  If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step.  If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you.  All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you.  It's a private FREE group for peeps just like us.  If you want to be surrounded by like-minded pe

How Healing My Heart Helped Me Lose Over 60 Pounds   In today's episode, you're going to hear a phenomenal story from my client Jill.  Here are a few of the amazing details she's going to dive into in this episode:  ⭐️ Joined the wellness Lab Launch pad in June 2020  ⭐️  Joined IGNITE 2.0 in July 2020 at 270LBS ⭐️  Joined the Thrive Forever Fit Program in August 2020  ⭐️  Currently at 210LBS (60 POUNDS gone in 5 months)  Yep, she has lost over 60 pounds in 5 months.  "I am proud to say I've lost over 60lbs since I started this journey. It blows my mind. I look back at the before pictures, and I thought I was doing ok and was happy. But now I see someone who was hiding from a life of true joy and abundance. The new me is on her way to a life full of joy, happiness, and true abundance. I still get hit by the grief from loss, but I face it, knowing that each day is showing up for me, and all I have to do is reach out and grab it. I use a # on many posts. #mak

Are You In An Abusive Relationship With Food?   In today's episode is all about your relationship with food.  Many people are in an abusive and dysfunctional relationship with food. Much like an unhealthy relationship with a spouse, food controls you. That's why I'm here and why I'm doing a FREE training in the Wellness Lab (my free Facebook group).  I will help you break the grip that food has over you and show you how to create a healthy, THRIVING relationship with food.  A relationship that you can be happy with forever.  All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you.  It's a private FREE group for peeps just like us.  If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group.  Yes, it's 100% free with no strings attached.  Join the FREE ~ Wellness Lab Launch Pad ~ on

HOPE ~ FAITH ~ LOVE In today's episode is all about the three things we need now more than ever. Hope, Faith, and Love. Hope: a feeling of expectation and desire for a certain thing to happen. I keep thinking about the power of this simple word and how much I want each and everyone you watching and listening to believe and not lose HOPE. Many of you are at a loss and feel like nothing is going right. Many of you are beginning to lose hope. I can't let that happen! We can't let that happen. Faith: complete trust or confidence in someone or something. Here are five reasons why having faith is so important in life. #1 — A Strong Faith Leads To An Abundant Life #2 — Growing Through Adversity Makes You Stronger #3 — Your Faith Is Directly Associated To Your Life Purpose #4 — Faith Destroys Fear, Anxiety, and Stress #5 — Faith Creates The Path To Solutions Love: unselfish loyal, and benevolent concern for the good of another. The three layers of love. #1 — Self Love #2 — Love for others #3 — Love o

Keyboard Cowboys ~ Social Media Trolls    In today's episode, I'm going to discuss the rising popularity of the Keyboard Cowboy (AKA: Social Media Troll).  There have always been the random trolls that like to cruise the internet attacking people and creating a ruckus for no reason.  Unfortunately, those random attacks on strangers have grown to everyone attacking everyone on social media.  For lack of a better way of saying it, we've lost our damn minds.  In today's Keyboard Cowboy episode, I give you two examples of how people have personally attacked me on social.  Plus, I give you a foolproof strategy for handling these types of people, or if you are one of these people, I give you a full rehabilitation plan of action.  Enjoy the show and remember that WE is > me and that WE are in this together, so we better start acting like it.  If you'd like a safe, judgment-free place on social media to get guidance, support, and accountability, I've got a specia

10X Your Happiness By Giving Up These 7 Things In today's episode, I’m going to tell you how giving up 7 things will more than 10X your happiness. Right now, we need all the help we can get when it comes to enhancing and increasing our happiness. We are surrounded by doubt, overwhelm, and chaos, all of which take away from your happiness. My mission with today’s show is to give you HOPE and help you eliminate a few of the obstacles standing in-between you and the happiness you deserve. #1 NEGATIVE SELF TALK How you speak and think about yourself MATTERS. Create simple positive affirmations about yourself every day. EX: I AM EVERYTHING I NEED TO BE TO CREATE THE LIFE I DESIRE. #2 THE JUDGEMENT OF YOURSELF & OTHERS Judgment arises from unmet expectations. Trade your expectations for appreciations. #3 LIVING IN THE PAST You’re not going in reverse in life. You get the opportunity to write a new chapter of your life every day. Take advantage of it. #4 OVERTHINKING & OVERANALYZING Don’t get derailed in

Lessons Learned From Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach In today's episode, I'm gonna share with you the lessons I've learned from Peloton, my sweatshirt buddy Mr. T, the greatest college football coach of all time, and a Brazilian supermodel's husband.  This one is too fast and too funny to ruin by sharing all the notes with you.  Just listen ~ I PROMISE you'll love it.  And as always….   If you are tired of navigating the journey on your own, I've got a special place.  It's a private FREE group for peeps just like us.  If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group.  Yes, it's 100% free with no strings attached.  Join the FREE ~ Wellness Lab Launch Pad ~ on Facebook if you'd like to connect with me and receive tips, strategies, and information about living your best life.  https://www.facebook.com/groups/wellnesslablaunchpad Thanks for listening