Synopsis
Welcome to Paula, where amazing things happen.
Episodes
-
Season 2. Ep.2: What do you wish you'd known sooner in life?
28/01/2019 Duration: 27minHave you ever asked yourself this question? I share with you my answers and my past experiences.
-
Season 2 Ep.1: YOU ARE A LEADER! and you may not even know it.
21/01/2019 Duration: 17minDid you ever consider yourself a leader? Well, what if all this time you have been and didn't know? I talk about leadership and the importance of also being a follower. You don't have to be famous to be a leader.
-
Season 1 #40 NEW YEAR'S ~ Setting Parenting Goals
07/01/2019 Duration: 38minSetting parenting goals are also very important to add to our list. I give you some ideas on how to create some goals.
-
#39 Between Life & Death / Thoughts, Emotions, & Choices
02/01/2019 Duration: 44minI talk to you about health, diseases, and how our choices can impact our life.
-
#38 Family Unity & Craziness | La Familia Unidad y Locura
17/12/2018 Duration: 39minEvery family is crazy, fun, loving, etc, and that is what makes us different. I talk to you on how to deal with toxic family members and how what an empowered family looks like.
-
#37 Co-Parenting With An Ex | Divorce Isn't The End Of A Family
10/12/2018 Duration: 53minIf you have a difficult time co-parenting with your ex and understanding your situation. It is not easy at times, but there is a solution for you to understand the importance of what you can control and what you can't. You will learn a new way to think the next time you have to communicate with your ex.
-
# 36 About Me | My Life My Journey-Part 1
03/12/2018 Duration: 34minI talk to you about my life and somethings people don’t know about me. I am being vulnerable and I am ok with that.
-
#35 Holiday Stress | Working with what you have
25/11/2018 Duration: 28minWe all can get stressed with the holidays, but understanding that we can work with what we have and be grateful. I talk about why we get stressed and what to do and feel relaxed.
-
#34 Anger Towards Our Children | "Ghost in the nursery"
19/11/2018 Duration: 36minAs moms we go through so much when raising our children. We are not perfect and we do our best to stay calm. Yet, we will snap at times and we must be able to accept that our anger is affecting our children. Here I talk to you about ways to control your anger and understand where your anger may come from.
-
#33 The Boy Crisis -Part 3 | Gender Empathy Gap
11/11/2018 Duration: 27minOur boys need of our guidance. Dad's play a very important role in a boys life. I talk about the gender empathy gap, the role of dads, and the solution to help our boy crisis.
-
#32 The Boy Crisis -Part 2
29/10/2018 Duration: 34minI talk about our son's disliking school and how teachers and parents provide a profound impact. I also talk about absent fathers impacting our son's.
-
#31 The Boy Crisis | Part 1
21/10/2018 Duration: 29minLet's talk about the boy crisis and how our boys are affected. Referencing from the book The Boy Crisis By: Warren Farrell, PhD & John Gray, PhD.
-
#30 Dia De Los Muertos | Grief & Loss
15/10/2018 Duration: 37minWe celebrate Dia De Los Muertos and we remember our loved ones. Yet, it's easier said than done to accept the fact they have left us physically. I talk about grief and loss to understand where we are or where we may be. Understanding and learning the different types of griefs can help us help ourselves and others.
-
#29 Gratefulness
07/10/2018 Duration: 24minWhat are you grateful for in your life? Sometimes we forget to be grateful, but as long as we bring it back in our lives we are good. Let's talk about how to be grateful!
-
#28 Parenting | Talking About Sex To Our Children.
30/09/2018 Duration: 30minAre you embarrassed to talk to your children about sex? Our guest speaker Doratirz Equihua, LCSW explains the importance to ask our children questions to know what level they are in regards to the topic of sex.
-
#27 Suggestions on how to start your business | My business My Passion
24/09/2018 Duration: 29minI share with you how I started my business 10 years ago. Hope this helps as food for thought. Enjoy!
-
#26 DECLUTTERING | Your Home & Your Mind.
17/09/2018 Duration: 22minDo you have a difficult time getting rid of things? Well, I will help you understand why it's important to let go of things in your life you no longer need.
-
#25 Convincing The Mind | Our Healing Journey
10/09/2018 Duration: 23minHow do you convince your mind to understand the importance of healing your life?
-
#24 FEARS | EL MIEDO
03/09/2018 Duration: 35minWe all have fears, but do you know what are your fears? Do not let fears stop you from achieving your dreams.
-
#23 Physical Abuse | Parenting Tip | La Chancla o El Cinto?
27/08/2018 Duration: 40minDid your mom or dad hit you with "the chancla" or any item in the house? At some point many of us have, but we now need to parent our children with respect vs fear. Here I give you some tips and food for thought! Enjoy.