Breakup Boost: Lets Talk Relationships | Breakup | Dating | Relationship Advice | Heartbreak | Healing | Divorce

Gosh, did 2018 fly by at the speed of light or what?! It seemed like a weird year to me...kind of all over the place. Dunno if you can relate. That said, I put together this episode to give some perspective and tips for the New Year to make it the best it can be. I wish you all health & happiness - the 2 most important things. xo -Trina Plus, check out my second podcast: Random Life Advice!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

If you are super heartbroken right now, in a relationship that is going nowhere, and frankly just want to get your life back...this episode is for YOU! LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

Ok, so for any of you who aren’t aware of the "happy wife, happy life" phrase, it basically means what it says – that as long as the wife is happy, life will be smooth sailing and gleeful because she is getting what she wants. LISTEN NOW for my take on this...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

When you know it’s not working out, you know that you aren’t getting along, you know that you have tried everything to fix things...but you just can't seem to let go of your ex. No. Matter. What. You keep hoping things can work out...you keep daydreaming about them coming back and saying all the right things...you keep focusing on the great memories that are overshadowing the bad... This episode is for YOU!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

This episode is all about dividing up belongings after breaking up if you live together. Sounds like a real good time right?! Not so much...but you can get through it! My tips can make the process less painful for you and also help you be proactive if you happen to move in with someone in the future. And I hope you get a few chuckles too ;)   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

Some of you may have never heard this phrase before…but once you find out what it is…you may be like “Hey! That happened to me!” or you may be thinking “Yikes…I think this is happening to me right now!” Find out what love bombing is, the warning signs to look for, and 3 things you can do if you think you may be in this situation now or at some point in the future.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

Halloween is just around the corner...and I'm sure many of you are celebrating early this weekend. (Remember to check your candy for safety lol) So yeah...this episode was inspired by Halloween...but it applies to everyday life. How many masks are you wearing in life? Are they weighing you down and hindering you from developing honest connections with people and in your romantic relationships?   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

Have you struggled with low energy? It sucks when you feel tired, drained, and demotivated. You can feel even more low energy when going through a tough time like a breakup or divorce. In this episode, I share my experiences and give tips as to how you can also fight off low energy to make a happier and healthier you. We need to take control of our lives, because no one will do it for us... Listen to this episode NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

It's been a while since I did a 20 questions episode. So for those of you who don’t know, I take 20 questions that I have been asked on the website Quora.com and answer them on here! You'll be able to relate to at least one question I'm sure. So let’s just dive right into it…   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

The topic of this episode is TRUST. There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust. And you’re probably thinking “well obviously trust is important”… But I am having an episode on this topic for one reason – because even though you may all know that trust is the most important piece of a relationship - - - when you are all caught up in someone or something, it can be easier to overlook things and let things slide.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "bre

A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence. It's time to make YOU the priority! Press play and LISTEN to this episode NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

Does fear keep you from traveling alone? Do you think you NEED to travel with someone else to have fun? Get a BOOST of motivation for solo travel HERE! What you can get from this episode: Why you should travel alone at least once How you can grow from it How it can boost your confidence How it can help you move on and heal from a breakup or divorce Helpful tips for traveling alone Listen now!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

The topic of this episode is Being "Alone"…in the sense of being fresh (or semi-fresh) out of a relationship. After a breakup or a divorce, people often refer to it as “being alone” - - - but saying it like that doesn’t sit well with me because it sounds so negative and depressing. And I want to change your perspective on this. PRESS PLAY NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

This episode is for all of you out there who are: Trying to move on from a relationship Struggling after a breakup or divorce In a carousel relationship - keep breaking up and getting back together, only to keep getting disappointed Feeling frustrated after giving someone so many chances, only for them to continue to take you for granted Fed up with liars and cheaters Feeling weak Feeling like you could still get reeled in by your ex Feeling down, gloomy, and anxious Feeling like you miss your ex but you know they are so unhealthy for you Looking for a boost of motivation to move on This episode can help keep you strong and remind you why you need to move on and that you deserve better.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY f

Cheating is cheating. Unfortunately, some people like to downplay their cheating so they can feel less guilt about what they are doing...like they are doing "nothing wrong". (Insert side eye here.) It falls umbrella of emotional infidelity. Curious as to what micro-cheating entails? LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

The topic of this episode is “They look good on paper.” I think this topic pertains more to women than men…because I have actually never heard a guy say this phrase before (although I’m sure some have)…but women in the dating pool say it ALL THE TIME. My goal for this episode is to give a different perspective on this. I think it’s the kind of thing that you may not really think about until someone (like me) points it out on a podcast for example… Check it out...press play NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on

The topic of this episode is “2 Words to Avoid When Arguing”... So...what I am about to talk about is a really important topic when it comes fighting…and not just in romantic relationships, but in relationships with friends and family too. Actually, even in the workplace. Let’s just put a blanket on this and say “in dealing with people everywhere” lol.  For the purpose of this episode though, I’ll be talking from the viewpoint of a romantic relationship. LISTEN NOW to find out what those 2 words are!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup

The topic of this episode is “The Biggest Douchebag Dating Move”.  I have participated in conversations about this countless times – so it is truly a thing that needs to STOP. Curious to know what I'm referring to? PRESS PLAY!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

I think it goes without saying that arguments suck. Petty arguments suck even more - in my opinion - because when you start arguing about petty things, that’s usually not even the reason why you are arguing. And when too many petty arguments start, it can feel like you are getting closer and closer to breakup road. Here's some insight and tips for preventing and dissolving them before they dissolve your relationship completely.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST