Breakup Boost: Lets Talk Relationships | Breakup | Dating | Relationship Advice | Heartbreak | Healing | Divorce

As the saying goes "The best sign of a healthy relationship is no sign of it on Facebook". This doesn't mean you can't post a pic here and there, but it's when people bring the dramatics into it.  I touch on "the relationship status", "the public trash talking", and "the over-sharers". You will probably be able to relate to all of these from your own social media experiences.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

When people get swept up and head over heels in love with someone (especially in the beginning phase), it is common for them to want to spend all of their free time together.  The thing is though, this is actually not healthy in the long run.  You still need to have your own individual lives and maintain your own identity when you are in a relationship.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

It’s so common for a person to stay with someone in the hopes that they will magically morph into their ideal partner.  When you meet someone, you need to take them at face value.  Not what you want to see…not what you hope to see.  People are who they are.  You cannot mold them into YOUR idea of the perfect person.  Sure, you may be able to influence their clothing or hairstyle a bit… sure you may be able to get them to compromise on what type of movie you will watch – but those are the surface layers.  You cannot change the personality of someone.  Again, people are who they are. Let me break it down for you...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE wit

People always want to know the secret remedy for getting over someone a quickly as possible. Unfortunately there is no magic wand or fairy Godmother that can come flying by to make this happen in an instant... But if you truly want to move on from a relationship that has ended and heal as fast as possible, it is crucial that you go no-contact. So let me break it down for you…   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

The morning after a breakup and the days following can bring a lot of anxiety and anxious thoughts into your life.  Anxiety is a terrible feeling and it’s usually the worst during the first week or two after a breakup. You can and will get through this though! Here's some tips to help you cope with your anxiety.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

Today I have a task for you that I think you will find to be very beneficial for a couple of reasons. For one, it will enable you to really take the time to reflect on your relationship and secondly, it will help keep your mind right going forward in order to help you get through this breakup. Still sitting on the fence about whether you should breakup or not?  Wondering if you should truly consider marrying the person you are with?  This will be a great exercise for you too!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on In

So, you are either in the decision-making process about whether or not you should cut the cord on your relationship…or you have already bitten the bullet. Either way, you may be looking for confirmation re: whether or not your choice is or was the right one. In the majority of cases, if you have broken up with someone, that is all you should need to know to confirm that you did make the right decision, because if it wasn’t, you probably wouldn’t have broken up in the first place.  Or maybe you were the one who was broken up with – but then if someone actually felt that they no longer wanted to be with you, why would you want to be with them anyways…right?  Easier said than done though…I know it’s usually waaayyy more complicated than that… Whatever the case may be, I put together a list of some good (and very valid) reasons to split).   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Br

So you just broke up with your boyfriend, your girlfriend…or separated from your wife or husband.  Everyone in this situation has something in common – they’re hurt. Yes, some may be much more affected than others, but it’s extremely rare to just be able to breakup and not feel anything. Even if you are super angry for the reason of the breakup, that is still an emotion of hurt and it stings. Here's how you can expect to be feeling over the next little while...and tips to help you cope. Remember...you are not alone. I got you! - Trina   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE t

Hey there! I’m Trina and I am so happy that you found my podcast, breakup BOOST! The reason I wanted to start this podcast is because I found myself constantly encountering people who were either struggling with a relationship, going through a breakup, sitting on the fence about whether they should breakup, or getting back into the dating scene and having a tough time with it. I also found myself constantly offering advice and coaching friends through their heartbreak and dating episodes, so I decided to kick it up a notch. I can't wait to reach (and hopefully help) so many other people! Each episode of breakup BOOST will touch on some type of issue that will include advice on how to handle it. My vision is to help keep you strong and motivated to find the happiness you crave, get rid of the toxicity that may be surrounding you, and keep you on track to make positive changes in your life going forward.  Life is too short to linger in a space where you don’t find yourself smiling anymore, where you find yours