Jeremy Scott Fitness

Quick run down of 7 fitness tips to live by in your 30’s taken from my homie Travis Merritt - no matter the age these tips will help anyone out there listening. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Playing off a great blog from Eric Cressey 7 Small Business Saturday Sentiments - I dig into each of the 7 and give my advice to all small biz owners out there or those who might want to take the leap. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick take on a Martin Rooney’s post about not chasing the quick fix and sticking to basics for long term success. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick breakdown of a blog Travis Merritt put out on over eating and the most common reasons why people do it. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant on haters and holiday survival tips for you to help navigate the holiday season. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me know your thoughts. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don’t make yourself the priority. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50’s even 60’s. Also discount code for our 50 days of fitness challenge. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don’t matter. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick Sunday Rant to remind you that YOU control your life nobody else. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Quick rant about the habits and routines that keep people from reaching their goals and living a happy life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support

Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support