Jeremy Scott Fitness
Fat Loss: Cardio or Weights?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:02
- More information
Informações:
Synopsis
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
