Intuitive Eating For Binge Eating Recovery

Ready for coaching? Reach out to me. Martita @ martitarobinson.com --- Send in a voice message: https://anchor.fm/thehappyeater/message

Things that are blocking you from moving forward with successful Authentic Eating. Find me at martita@martitarobinson.com --- Send in a voice message: https://anchor.fm/thehappyeater/message

Coaching Martita@martitarobinson.com --- Send in a voice message: https://anchor.fm/thehappyeater/message

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Listen in as Martita talks about overeating and stepping into Authentic Eating. Book discussed “Freedom from Food” by Patricia Bisch --- Send in a voice message: https://anchor.fm/thehappyeater/message

https://anchor.fm/thehappyeater/subscribe --- Send in a voice message: https://anchor.fm/thehappyeater/message

Find the meditation Bootcamp here https://anchor.fm/thehappyeater/subscribe --- Send in a voice message: https://anchor.fm/thehappyeater/message

Check out my new intuitive eating coloring book ——> https://a.co/d/4g3iQf3 --- Send in a voice message: https://anchor.fm/thehappyeater/message

Ease into the life you want --- Send in a voice message: https://anchor.fm/thehappyeater/message

Hoping through to a new life. --- Send in a voice message: https://anchor.fm/thehappyeater/message

Find the Bootcamp here https://anchor.fm/thehappyeater/subscribe --- Send in a voice message: https://anchor.fm/thehappyeater/message

Find my books here https://www.amazon.com/Martita-Robinson/e/B00Q0YO0GA%3Fref=dbs_a_mng_rwt_scns_share --- Send in a voice message: https://anchor.fm/thehappyeater/message

Grab my new intuitive eating coloring book here Intuitive Eating Coloring Book: Intuitive Eating Affirmation Color Book https://a.co/d/dpOW1jt --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

Learn the difference between Authentic & Emotional Hunger. Journal—> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/iF3vXLK Coloring book Intuitive Eating Coloring Book: Intuitive Eating Affirmation Color Book https://a.co/d/jaxS7cx --- Send in a voice message: https://anchor.fm/thehappyeater/message

Find my journal here https://a.co/d/0QVX9gC Find me at foodfreedomnation.com The Meditation Boot Camp can be found https://anchor.fm/thehappyeater/subscribe --- Send in a voice message: https://anchor.fm/thehappyeater/message

Learn the process to eradicating beliefs here. Journal—-> https://www.amazon.com/Happy-Eater-Journal-Emotional-Worksheets/dp/B09RP7JDD7 --- Send in a voice message: https://anchor.fm/thehappyeater/message

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Learn the best practices for seeing up your mediation practice and moving into creating the foundation for a successful practice. Find the rest of this workshop at The Happy Eater Plus. Anchor.fm/thehappyeater --- Send in a voice message: https://anchor.fm/thehappyeater/message

Try this for lack of body love. --- Send in a voice message: https://anchor.fm/thehappyeater/message

How do you act when someone talks negatively about your food portions? Tired of feeling emotional around food? I can help. Martita@martitarobinson.com. Let me know you’d like to get started for spiritual coaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message