Synopsis
Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity and wellness. As well as powerful conversations with women who are dreaming and doing in action.
Episodes
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Episode 10: How to live a limitless life with Suzy Ashworth
28/05/2018 Duration: 01h08minIn this episode I am in conversation with Suzy Ashworth, Business and Mindset Mentor and Founder of the Calm Birth School. Suzy is just so freaking wise and has that ability to really get under the skin of what is really going, helping those she works with to release, unblock and heal in order to achieve what they really want to achieve. Suzy shares her story and then we go on to cover judgement, making big life changes, self-belief, staying in your own lane and more. This episode will have you fired up and ready to go for your dreams. Follow Suzy… Website – http://suzyashworth.com/Instagram – https://www.instagram.com/suzy_ashworth/ Facebook – https://www.facebook.com/suzyashworth Suzy's Limitless Live event is taking place on 15th June, go buy your ticket its going to be fab! You'll also be raising money to support the amazing charity Love Support Unite.
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Episode 9: Weddings, Race and Life with Nova Reid
13/05/2018 Duration: 50minIn this episode I am talking to Nova Reid, Diversity Consultant and Editor of Nu Bride, a multi award-winning wedding blog dedicated to adding diversity to the UK wedding industry. We talk weddings (including the Royal wedding of Harry and Megan), race and we life. Nova shares her story and how it led her to create the mission driven business she now runs.
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Episode 8: A different way to deal with social media
04/05/2018 Duration: 30minIf you have a love/hate relationship with social media, if you know you want to be showing up regularly to connect and talk about your creative project but you feel stuck, stifled, triggered or find yourself in a comparison loop you're going to enjoy this episode. I'm talking all things flamingo's and social media! ; ) Giving you strategies for managing social so it doesn't manage you.
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Episode 7: Living In Your Purpose with Jessica Huie MBE
25/04/2018 Duration: 51minThis is the first conversation episode of the Dream and Do Podcast and I was honoured to invite Jessica Huie MBE to join me. Jessica is an award-winning entrepreneur and has just launched her first book ‘Purpose’ with Hay House. We deep dived into a variety of themes from belonging to beliefs and how to thrive rather than merely survive in this modern world. If you want to live life more on purpose, this is for you. Find the show notes here http://www.alifemoreinspired.com/podcast/ Follow Jessica... Website - https://www.jessicahuie.com/ Twitter - https://twitter.com/JessicaHuieMBE Instagram - https://www.instagram.com/JessicaHuieMBE/ Facebook - https://www.facebook.com/JessicaHuieMBE Come and hang out with me on Instagram https://www.instagram.com/alifemoreinspired
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Episode 6: Letting it be easy
16/04/2018 Duration: 19minGet ready peeps, in this episode I am questioning beliefs and challenging you to get out of your own way...by following the ease. As a modern, intelligent, ambitious and creative woman maybe you're making things harder than they need to be. Maybe you're even afraid of things being easy? We explore all of this and more. Find the show notes here Come and hang out on Instagram
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Episode 5 - Behind the scenes of launching a podcast
05/04/2018 Duration: 19minIn this episode I share the behind the scenes of launching this podcast. The reality of overcoming the procrastination and self-doubt around starting something new in real-time with some added recent commentary. This is a must for anyone who is nervous about stepping up and showing up. Show notes Instagram Collective FB Group
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Episode 4: How to honour your energy and what is it?
28/03/2018 Duration: 22minIn this episode of the podcast I delve into the wonderful realm of protecting your energy. Knowing what this is and how to do it is one of the ways to set your free and lead to you feeling better everyday.
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Episode 3: WAKANDA FOREVER (Black Panther- The Film)
10/03/2018 Duration: 10minIn this first bonus episode of the podcast, Nicola downloads her initial thoughts on Black Panther. This was recorded the morning after the night before! http://www.alifemoreinspired.com/podcast3/
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Episode 2: How to move past fear
09/03/2018 Duration: 18minWhat are you scared of? In this episode Nicola explores fear and how to work your way through it so it no longer holds you back. http://www.alifemoreinspired.com/podcast2/
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Episode 1: Welcome to the Dream and Do Podcast
09/03/2018 Duration: 09minIn the first(-ish) episode of the Dream and Do Podcast, Nicola introduces you to this exciting extension to the 'A Life More Inspired' brand designed to help you to add more creativity and wellness into your everyday. http://www.alifemoreinspired.com/podcast-1/