Tom Rowland Podcast

Last week I had the chance to go fishing with Capt. Sam Milazzo and we were trying to trick spooky yellowtails by getting our baits lower in the water column, but without adding lead. Sam likes to belly-hook his baits and that helps them to swim deeper. We were able to use this technique to catch some yellowtails and blackfin tuna.  Check out Sam’s description on this podcast to see how you might incorporate this into your fishing. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join th

Mike Counihan (AKA @nodonutshere on Instagram) Is a New York City police officer with a passion for fitness and helping first responders get into better shape. In this episode Mike talks about nutrition and we draw some parallels between first responders and fishing guides when it comes to fitness and nutrition. Mike has a ton of great knowledge in this episode, and be sure to follow him on Instagram @nodonutshere for even more helpful advice. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for F

"This is the man who can kick your ass and then fix it for you."  That's how Tim Kennedy introduces Dr. Michael Simpson at the beginning of every Sheepdog Response training where he serves as the doctor on hand for the weekend.  He also served as the "doctor on hand" for the Joint Special Operations Command while serving as the unit's medical emergency physician. He was 48 years old when he was running his last mission in Afghanistan.  Dr Mike Simpson recently wrote a book called “Honed: Finding Your Edge As A Man Over 40” and it was so good that I read the whole book in an afternoon. You all know that I am extremely passionate about my physical fitness and this book was right up my alley. Mike tells us about his background in this episode, goes into what the book is about, and we dismiss some of the myths that come with physical fitness at an older age. Be sure to check out his book by clicking the link here: https://amzn.to/3AgeLnx WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirec

Sam Mallino joins the podcast this week to tell us how to properly hook a sailfish. Sam recently broke the keys sailfish record, catching 76 in one day. So Sam obviously has a lot of experience with catching sailfish. He goes over what hook he uses and how to properly set that hook. Be sure to check out this episode so that you will have the most success with sailfish! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following

I am filming Saltwater Experience this week. Filming calls for very early mornings and LONG days but it is crucial to stick as tightly to my programming as I can. In this episode I go over how I can look over my program before a trip and figure out what few pieces of equipment I could bring with me and modify my programming for the road. I may not improve my conditioning while I am traveling, but I will make sure that I do not take a step backwards.  We discuss how you can work with your Coach or trainer to come up with alternatives to your program that allow you to maintain fitness and momentum. All it takes is a little planning. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social medi

Matt Smythe joins the podcast today to talk about his writing, films, and more. Matt has a degree in poetry and you can really see it in the writing that he does for Free Range American. Matt tells us about his background, his current projects and what he has coming in the future. Be sure to check out his writing at https://freerangeamerican.us/ and follow him on Instagram @fishingpoet WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram

Turner Rowland is a professional Elk Hunting Guide in Bozeman, Montana.  Today, he sits down with us on How2Tuesday to discuss the best ways to call in an elk. Turner recommends to never be afraid of closing the gap on the bull, and prefers to bow hunt over rifling. Playing the wind is a huge help when hunting, especially when calling down the mountain with a bull below you in the morning versus doing the same in the afternoon. Though doing the same technique, the hunter will get two different results as the wind travels differently during the morning and afternoon. The biggest advice Turner gives is to always be ready, play the wind, and get in the elk’s “backdoor”.  From Turner’s experience, there are basically two strategies and possibly a hybrid between the two.  First is the cow call, which is where you sound like a cow in an attempt to lure the bull elk to you.  Second is the bugle call, which sounds like a bull elk that is threatening to pull other cows away from the dominant bull. Doing a hybrid of th

We’re still a little ways out from our 10,000 pushup challenge in February, but now is the time to start preparing yourself, especially if you are unsure if you can do it. In this episode, I break down a proven method to increase your pushup numbers. If you start now, you will have a great base to work off of come February. And trust me, you are not going to want to miss the pushup challenge this February. We already have a lot of brands involved and it will be the biggest yet this year.  I have included the entire document that I go over on my website, so be sure to check it out here: https://tomrowlandpodcast.com/blog/improve-pushup-numbers WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a

Todd Bumgardner is a fitness coach that has a few specialties, one of those being training for stalk hunting. In this podcast we talk about how you should be training for a hunt, as well as other training specialties that Todd is involved in. I recently had the chance to go on an elk hunt in Montana with my son Turner, and I am so glad I was in good physical fitness for this trip.  Todd and I have similar opinions on some training but differ in others. It made for an interesting conversation.  If you want to learn more about Todd, check out some of his articles on Free Range American, or check out his Instagram @todd_bumgardner WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media n

Fourth-generation Conch and Key West Flats Guide Brandon Cyr joins me today to discuss everything about how to catch a permit on a fly rod. This is one you do not want to miss if you ever aspire to catch this incredible fish. While we agree on most of these tactics, we do have some differences. We have a full write up for this episode on my website. Be sure to check it out for in-depth information on catching a permit on fly by clicking here: https://tomrowlandpodcast.com/blog/how-to-catch-a-permit-on-fly-with-brandon-cyr WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromeca

Like many people, Justin Napior lost touch with his fitness routine when COVID hit. Justin gained some weight, but recently regained control and lost 35 pounds! Justin talks about how he was noticing a difference while he was out on the boat, and that gave him the drive to get it back together. In this episode, Justin talks about what he did to get back in shape, and also tells us about his nutrition and the impact that has on his fitness. If you want to book a trip with Justin, check out his website https://www.backcountryculture.com/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Appl

Rob from McDojo life joins the podcast today to tell us about the surprising amount of fraud that takes place in martial arts. Rob started McDojo Life as a way to expose fraudulent dojos, pedophiles, con-artists, and more. We talk about everything that takes place in this industry and how Rob is helping bring the truth to life. You definitely are going to want to give him a follow on social media @mcdojolife WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by follo

Bouncer gives some excellent advice including: Use a hand scale every time Point the rod directly at the scale and pull back until the drag slips at 20% of the breaking strength Use the scale to observe how the drag changes as your customers or friends pull on the line and bend the rod Practice so much that you can know exactly how hard the angler is pulling by the bend in the rod. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at t

Music can not only be a good distraction from pain, but it can also be used AS the workout or at least part of it. One of the songs I like to use is Roxanne by The Police. In this episode I go through how I use this song as a part of the workout rather than just as background. We also use “Bring Sally Up” (actually called Flower by Moby). There could be 1000s of other songs that may fit this format as well. Listen and learn how to do it. Do you have any songs that you use like this? Text me and let me know 305-930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast,

UFC legend Chad Mendes joins the podcast today. Throughout Chad’s UFC career he has been extremely vocal about his passion for hunting and fishing, so I naturally I am a big fan. He had me as a lifetime fan when I heard his tag line “The People’s Champ, Straight outta Deer Camp”. Chad Belding is Mendes’ business partner and he also joins the podcast today. Belding has a fascinating story of starting the brand BANDED and it’s rise to success following the lead of a couple of UFC brands.  Mendes gives us his story of how he got started in the UFC, and what he has been pursuing lately. He just recently was on the Joe Rogan podcast to talk about a few of his businesses that he plays a huge role in, including a meat company, spice company, Finz and Featherz Guides, Peak meals, and more. Chad also shared news of his RETURN to the ring in the Bare Knuckle Fighting Championships.  Be sure to check out everything that both of these guys are involved in at the links below: https://www.instagram.com/chadmendes/ https:/

This week, Capt. Justin Napior joins the podcast this week to tell us one of his tricks that he uses to prolong the life of his trailers and keep them generally rust free. A great point that he brings up is that your trailer goes through the most wear and tear while it’s sitting at the boat ramp, covered in saltwater and baking in the sun. Justin just takes an extra minute to spray down his trailer with fresh water, and he has seen the difference from personal experience of how much longer his trailers are lasting. If there is a hose at the ramp, that is easy but tune in to hear what Justin does at places without fresh water. If you want to book a trip with Justin, be sure to check out his website, https://www.backcountryculture.com/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming

I recently started a new fitness program following Mat Fraser’s Hard Work Pays Off (HWPO) programming. One thing that we often do in this program is Every Minute On The Minute (EMOM). We have talked about EMOM on the podcast before, but his program does it a little different, so we go through this and talk about how this can be a great workout. If you are interested in Mat’s program, check it out here: https://www.hybridperformancemethod.com/hwpo WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all fo

Allan McCoy started Hook Line & Heroes, an organization dedicated to getting veterans out on the water. Fishing is a great way to help veterans fight PTSD, and Allan goes into what they do, how they help veterans, and what kind of trips they go on. If you would like to learn more about this organization, be sure to check out their website https://hooklineandheroes.org/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following

Capt. Justin Napior joins the podcast today to talk about lure selection when you are fishing with artificial lures. Justin thinks that a lot of people overcomplicate their lure selection, and he goes through his go-to picks and why you should have confidence in your lures, instead of constantly changing it up. If you want to book a trip with Justin, visit https://www.backcountryculture.com/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Inst

The jump rope is one of my favorite pieces of workout equipment for two reasons: It’s VERY easy to travel with, and it’s cheap. I carry a jump rope with me in my car, travel bag, and of course in my gym. It is a great way to build cardio and get a great workout in, especially if you do not have a ton of space. In this episode, we go over the different types of ropes, and which one would be best for you. If you would like to learn more about jumping rope, I would suggest checking out these Instagram accounts: https://www.instagram.com/buddyleejumpropes/ https://www.instagram.com/lauren.jumps/ https://www.instagram.com/snorib/ https://www.instagram.com/jumpdownunder/ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and i