Tom Rowland Podcast

If you are not used to being out on the water, an extended fishing trip can feel more taxing on the body than initially expected. While the best thing to do is to get more experience on the water, there are some smaller things you can do prior to heading out that can make things slightly better for you. What suggestions do you have for staying comfortable on the water? Feel free to text me at 305-930-7346…. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV,

Jim Hensel is the founder and CEO of “Mayhem Mindset” which helps CEO’s, professional athletes, and high-performance entrepreneurs get clear on their calling, find significance and codify their core values. Someone notable people Jim has worked with include top 5 UFC lightweight, Michael Chandler, and 8x CrossFit world champion, Rich Froning. Along with this, he is also an author, speaker, and CrossFit Masters Athlete.  You can learn more about Jim and Mayhem Mindset at www.mayhemmindset.com This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podca

In the Chesapeake Bay Area, Cobia fishing is becoming increasingly popular and enthusiasm for the species is growing all across the country. I always like talking with different anglers about their tactics hooking certain species and Austin Hayne of FINAO Sports Fishing is a wealth of knowledge regarding Cobia. In the first of three part H2T series, Austin and I will break down the best strategies for hooking this incredible fish. Do you have any strategies for hooking a cobia? Feel free to text me at 305-930-7346…  Also be sure to check out Austin’s live fishing show at https://www.twitch.tv/finaolive Learn more about your ad choices. Visit megaphone.fm/adchoices

Poling a Skiff is a critical and physically intensive aspect of guiding. There are several workouts and exercises  that can drastically help improve your grip and poling strength. Good technique is the most important but when you have developed that, grip strength and pulling strength will allow you to pole into the wind all day.  Feel free to text me at 305-930-7346…. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, An

Ethan Suplee is one of the most recognizable working actors, credited in over 80 movies and television shows. Some of his most notable work includes “Boy Meets World” , “Remember the Titans and “The Wolf of Wall Street” where he worked alongside Leonardo DiCaprio and Martin Scorsese. My personal favorite is the Hulu original, “Chance”.  Ethan also has gone through an unbelievable physical transformation by loosing and gaining over 1000 pounds in his lifetime. Ethan chronicles his changed relationship with food and his intense physical regimen in his podcast, “American Glutton.”  This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunt

The Knot Wars move into a new territory this week with two popular fly knots, the triple surgeon and the blood knot. We will still be testing both knots on a NextTech force tester and will use the same line to ensure consistent testing. The main theme of the knot wars is learning to control the controllable, which is a great way to become an outstanding angler. If you want to learn how to tie the knots mentioned in this video plus 40 other knots check out the Tom Rowland Knot Course on Waypoint. https://waypointtv.com/tom-rowland-fishing-knots-course This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short fi

Building upon last week’s episode where I answered a question about sandbag workouts, today we will go over how you can spread the love and invite a friend along for some sandbag fun. Partner sandbag workouts can be extremely effective for large or small groups without needing much space or equipment. I’m going to go over two of my favorite’s; the “Tailpipe” plus the “Bear and the Rabbit”. Do you have any interesting partner sandbag workouts? If so text me at 305-930-7346 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayden just returned from Europe as a Moondance leader. Moondance is an incredible program that offers kids the chance to see breathtaking locations all across the world while connecting with nature. Hayden’s trip took him across Switzerland, Spain, France and the Chamonix region. To prepare, Hayden also took part in several intensive outdoor rescue training courses and has since become certified to handle certain emergencies in the wilderness.  This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsu

The knot wars make a triumphant return this week with a battle between the Uni and the San Diego Jam. We are using a NextTech ForceTester to test the strength of these knots. Nothing is more important than controlling the controllable when out on the water, and the best way to do that is properly prepare your tackle, test it, tinker and refine it.  If you want to learn how to tie the knots mentioned in this video plus 40 other knots check out the Tom Rowland Knot Course on Waypoint.https://waypointtv.com/tom-rowland-fishing-knots-course Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness does not have to be expensive or complicated. Sandbag workouts are an excellent way to circumvent both of those issues. I’ll go over several full-body workouts with sandbags. My friend Mark Divine from SEALFIT also has some great examples of sandbag workouts. Do you have any interesting sandbag workouts? If so text me at 305-930-7346 This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.way

Clay Hayes is an expert outdoors and Alone season eight winner. Clay survived for 74 days with limited resources on the appropriately named “Grizzly Mountain”. He discusses his survival methodology, unexpected struggles in the wild, preparing to be away from his family for three months and much more.  Clay is also the author of several traditional bowhunting books and recently released “Surviving Alone”, an account of his time on the show.  Clay also runs an extremely informative and entertaining YouTube channel, check out the link below to see for yourself. https://www.youtube.com/user/ibprimitive Learn more about your ad choices. Visit megaphone.fm/adchoices

Question from the text line…When I arrive to a new location, there are many variables when I’m looking for a good flat. Some good things to keep an eye out for are current, access to deep water and activity. I’ll break it down in detail. What do you look for in a flat? Feel free to text me 305-930-7346 This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypo

The power of momentum is a crucial part of progressing toward any goal that you have in life. It’s important tat everyday you start gathering wins. Whether it’s beating the alarm clock, crushing your morning workout or something as simple as journaling for the day, getting the wins early can make a huge difference.  This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE!

John Nores is a recently retired California Game Warden who co-founded the MET, a task force that tracks down and contains illegal growing operations in California. He also founded the first ever sniper unit for the California department of fish and wildlife. John is also an accomplished author who wrote one of my favorite recent books, “Hidden War”. The book goes into the detail about special operation game wardens who are on the front lines battling against toxic marijuana growth in American wilderness. John is also an accomplished public appearances and has appeared on the “Joe Rogan Expierence” and Jack Carr’s “Danger Close”.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The backcast is the most important part of the flycast and may never be truly perfected. However, I can tell you a few things that can make it better right away. Feel free to text me at 305-930-7346…. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsa

Consistency is KING to progressing on your fitness journey but everyone has to start somewhere on the path. Many people get motivated to make changes but get stuck by overanalyzing what they need to do. Questions like “what diet should I be on?” “Should I lift weights or do yoga?” Or “How many days a week should I work out?” It goes on and on… My advice, get up and take a walk while you are considering all these alternatives. Keep walking until you formulate a plan…or maybe you won’t have to. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podca

Mike Anderson is an Air Force veteran who turned to guiding in the Tampa Bay Area. For the past 25 years, he has specialized in backcountry fishing for species like Snook, Redfish, Trout and Tarpon.  Mike is also a former athlete and fitness enthusiast like myself! He is also the host of the Reel Animals Fishing Television and Radio programs.  New episodes of Reel Animals can be found on Waypoint TV https://waypointtv.com/reel-animals Learn more about your ad choices. Visit megaphone.fm/adchoices

There are many ways you can make your guide happy… like bringing them lunch or something to drink or wiping your F#%!ing Feet…but nothing will make your guide happier than you being able to make a good cast from the boat. Not only could this result in you catching more fish at the end of the day but this also helps your guide to preserve his soul rather than watch you fail, shot after shot.  Great anglers dont often practice their casting when its time to fish, all of that work has been done off the water.  Control the controllable to be a better angler. Avoid missed shots, be attentive and put in the practice off the water preparing you to make the shot…sometimes it’s the only one you get. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comparison has often been called “the thief of joy” and I agree with that statement. Comparing yourself to a professional athlete probably isn’t going to get you very far, in fact, it might take you several steps back. The healthiest comparison to make is to where you were the day before. You can do that by tracking and recording your workouts and seeing the progress you have made. Personally, I use an app called “Beyond the Whiteboard” that helps me keep track of all my workouts and the Carbon Diet Coach for my food intake. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to try out Robb's LMNT Electrolytes? Use this link for an exclusive offer... http://DrinkLMNT.com/TomRowland Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books, and seminars. Robb holds a brown belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. DeadLift) and a 6-0 amateur kickboxer. He has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry, and the United States Marine Corps. Robb co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, an