Adam Roxby

We once again return to 'Enoch House' in Colchester, Essex to have the privilege of listening to and documenting memories. Whereas last time the group got great enjoyment talking about food, this time around we were gathered in our circle to share our earliest memories of work and of becoming an adult. -- www.AdamRoxby.co.uk www.TheWarmAndToastyClub.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

I wanted to take the time and go through the services I use and see how they fit into the 'Year of Betterment' mentality that I’m creating for 2018\. To remind you of the three main themes of the year we have getting into shape (other than round), speaking French and achieving zen-like productivity. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

I'm heading up to Friends of the Earth Basecamp 2017 in the lovely Peak District. Here are my thoughts. Www.adamroxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

While on the way to grab some lunch, I thought about what has gone well for me on my business. What has worked well for you, strategically planned or happy accident? www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

I'm going for a walk, and I am definitely sitting down to have a lead. But before I do that I just wanted to ask a few quick questions --- Send in a voice message: https://anchor.fm/adamroxby/message

While walking to an outside view on the current state of #Fitness and #Health Www.adamroxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

I had the pleasure of speaking to some people at a networking event in Danbury, Essex. I had conversation with Nicky from Link4Growth and Chris from Avery Locksmiths. I had a great time and would certainly go again. Speak to you soon. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

The Dojo Kun (rules of the Dojo) are precepts that all karateka (practiocioner of karate) follow and adhere to. We say them at the end of the lesson in both Japanese and English to reinforce the reasons why we train and to better understand Shotokan's rich heritage. --- Send in a voice message: https://anchor.fm/adamroxby/message

After all these months of work and effort I can finally begin to share with you what's going on over at The Old Workhouse --- Send in a voice message: https://anchor.fm/adamroxby/message

I have spent the whole morning trying to finish off some videos and give The Old Workhouse a complete online presence. It's been harder than I thought. www.theoldworkhouse.tv --- Send in a voice message: https://anchor.fm/adamroxby/message

It's that time of the month again when we all look forward to some delicious Colchester Soup. I hope to see you this evening, 18:30 at the Hythe Community Centre. --- Send in a voice message: https://anchor.fm/adamroxby/message

Friends of the Earth invited me to their amazing and inspirational annual event; Basecamp. They wanted me to share the sprit of 450 people getting together, celebrating and learning. There was so much stuff going on but I wanted to distill the brilliance into a 4 minute video. www.AdamRoxby.co.uk www.FoE.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

While enjoying my first charge, I talk about some of the things I am looking forward to at this years Friends of the Earth #Basecamp 2016 --- Send in a voice message: https://anchor.fm/adamroxby/message

On the way to The Old Workhouse I look forward to Warm & Toasty this Sunday at Colchester Arts Centre #local #culture #history #stories --- Send in a voice message: https://anchor.fm/adamroxby/message

Judging by this email, probably not ... #spam #scam #phishing --- Send in a voice message: https://anchor.fm/adamroxby/message

The drive up to #basecamp2015 --- Send in a voice message: https://anchor.fm/adamroxby/message

I had the pleasure to sit with James Sarek at my favorite coffee shop (Culver Street Baristas) about Colchester culture and the next outing for The Unmistakable Scent Of Leppard. --- Send in a voice message: https://anchor.fm/adamroxby/message

Les Bell performs some of his work at the July, 2014 Matinée. ------- For the video of the performance, high quality audio Matinée's and options to support the Sunday Matinée visit http://www.AdamRoxby.co.uk/SundayMatinee #sundaymatinée #matinée #culture #hosting, #original, #colchester #slackspace #poet, #poetry, #poem, #poems, #music, #comedy, #spokenword --- Send in a voice message: https://anchor.fm/adamroxby/message

While having a Turkish coffee at a middle eastern bar I speak to James Sarek from the unmistakable scent of leopard. http://tinyusolwebsite.weebly.com --- Send in a voice message: https://anchor.fm/adamroxby/message

I had the great pleasure of experiencing probably the best pub in Cardiff and after a very fun pub quiz I got to speak to the landlords brother about this fantastic establishment. http://www.thecityarmscardiff.com ---------------- 'Spoken World' is the interview series where I have unscripted conversations with interesting people doing interesting things. You can find all the past episodes of 'Spoken World' as well as the their explanations over at http://www.AdamRoxby.co.uk/SilentLife #spokenworld #audio #interview #conversations #hq #stereo #chats --- Send in a voice message: https://anchor.fm/adamroxby/message