Angel Coaches

Today Lisa and I will share angels who help you in every area of your life and how to connect with them to help in your love, relationships family, career/business, life choices, soul mates and wellness. 

What is the SMART fitness plan to help you get more lean and healthy and help you make better choices?

The power of forgiveness.  Today myself and Lisa Will talk about the power of forgiveness and what happens when you embrace the energy of forgiveness. When you do; how your life and relationships will change for the good.

Angel Coaches will introduce Angel.  She will share her journey of how she has developed her psycihic abilities and continues to do so.  Also her healing modalities she uses as well.

Hey everyone what do the angels have to say about asking for help and making sure your intentions are clear.

 Fitness guru Frank Cosgrove will do a show today about having the right mentality to achieve your results you are looking for. Find out how today

How a man made his way to the U.S.

What does the next few weeks have instore for us in 2021?  There has been a lot of challenges with the Covid virus and the political war we have been watching.  How do we become part of the solution?

Start 2021 with a bang!

Our country and what we stand for.

Hw can we have a wonderful 2021.  Find out how to manifest more this year then ever before.

I'd like to share a morning prayer and a quick meditation. So h

Create a fittness plan that will talke your fitness goals and makeing them happen.

Today Frank, our fitness guru, will share how to have real expectations to make your fitness goals happen. Also he will share 3 concept that will make a difference right away when working out and or training for an event.

Being thankful and in this year of challanges and changes.

Fitness guru  Frank Will talk about how to eat healthy and have amazing energy during the holidays.  

 Fittness guru Frank Cosgrove will share how to use strength, power and endurance exercises to have a bettter work out and also if you choose to help prepare your body for a running event. 

Find out how to use the full moon tonight to manfest the desires of your heart. for halloween

Fitness Guru Frank shares how we can have  amazing body results with a great workout and meal plan and proper nutrition that gives you daily energy to get it done.

Tonight, a working mom of two will share how she and her husband have created a family who thrives and grows with two children and  one iis ADHD and at times is a challenge.  She will share things to keep this family happy and yours thriving..