Angel Coaches
Using strength, power and endurance in a workout and preparing for an event.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:00
- More information
Informações:
Synopsis
Fittness guru Frank Cosgrove will share how to use strength, power and endurance exercises to have a bettter work out and also if you choose to help prepare your body for a running event.
