Synopsis
The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY.
Episodes
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TCR029 | Nikki Blanton: Putting Yourself Out There and Giving Your All
17/06/2014 Duration: 42minInspired by watching her sister-in-law train and complete a marathon, Nikki Blanton began to run. First she ran for some sought-after time, then she ran to slice open life.
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TCR028 | Cait Chock: If I Wasn’t a Runner, I Don’t Know if I Would Have Made It
10/06/2014 Duration: 26minIn this episode, I talk with former elite runner and artist Cait Chock about running at the elite level and having an accident take it all away.
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TCR027 | Ryan Hill: I Wasn’t the Most Talented Runner But My Coaches Got Everything Out of Me
03/06/2014 Duration: 50minI'm so excited to be bringing you this episode today. Today, I chat with runner, coach and founder of HillRunner.com, Ryan Hill. I remember HillRunner being one of the few running sites on the internet in the '9o's. If you are looking to be inspired, this episode is for you.
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TCR023 | Tom Casano: Hitting Rock Bottom and Getting Up
19/05/2014 Duration: 39minToday I've got another special episode for you. The entire podcast is the inspirational segment. If you like it, the plan would be to air full inspirational segments like this several times a month.
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TCR021 | Steve Carmichael: From Overweight, Borderline Diabetic to Passionate Runner and More Part2
01/05/2014 Duration: 30minToday, I bring you part two of Steve Carmichael's story of how he went from being overweight, having fatty liver disease and being a borderline diabetic to a passionate runner and more (part 2).
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TCR020 | Steve Carmicheal: From Overweight, Borderline Diabetic to Passionate Runner and Coach
28/04/2014 Duration: 29minToday, I bring you part two of Steve Carmichael's story of how he went from being overweight, having fatty liver disease and being a borderline diabetic to a passionate runner and more (part 1).
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TCR019 | Chris Cudworth: A Fascinating Conversation with Former Elite Runner, Chris Cudworth
22/04/2014 Duration: 51minThis has been one of the most fascinating interviews I've had the pleasure to be on the other side of. If you are in any of the LinkedIn running groups, you will know the name Chris Cudworth.
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TCR016 | Susie Stephen: On Ultra-Marathoning, Yoga, Running and Being
07/04/2014 Duration: 45minIn this episode I chat with ultra-marathoner and yogi Susie Stephen. Although I've know about Susie's site for several months, I met her earlier this week. One of the things that captivated me most about Susie was the sheer number of miles she runs.
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TCR015 | Chris Russell: A Conversation with 15 Time Boston Qualifier Chris Russell
03/04/2014 Duration: 37minIn this episode I sit down with Chris Russell, 15 time Boston Qualifier, Groton Road Racer, frequent flyer, author of The Mid Packer's Lament and the voice behind the Run Run Live podcast and site.
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TCR013 | Timur Crone: Running With the Mind of Mindfulness Meditation
24/03/2014 Duration: 42minIf you are looking to run with more mindfulness, this episode is for you. In this episode, I talk to Timur Crone about running with the mind of mindfulness and meditation and much more.
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TCR004 | Chris Cooper: My Best-Race: 50 Runners and the Finish Line They’ll Never Forget
23/02/2014 Duration: 28minIn this episode, I talk to runner and author Chris Cooper, about his book “My Best-Race: 50 Runners and the Finish Line They'll Never Forget”. If you want to be inspired, this episode is for you.
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TCR002 | Betsy Henry: Becoming a Zen Mamma
21/02/2014 Duration: 47minIf you’re a busy mother trying to do it ALL and get your runs in, this episode is for you. Betsy Henry and I go deep on what it means to be a Zen Mamma and create peace and order in your life.
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TCR001 | Andrea Owen: Challenge, Perseverance & Living a Kickass-Life
20/02/2014 Duration: 48minIf you want an all around feel good life that will help your running too, this episode is for you. Andrea Owen and I talk about how to make lasting positive change and live a super kick ass life.