Informações:
Synopsis
Self Service is your cosmic comfort zone, an inner-beauty school where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. Its where being a little self-indulgent isnt just a shame-free act of self-love, its a necessary launchpad into a life thats wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up.
Episodes
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![Self-Love Dont Cost A Thing]()
Self-Love Don't Cost A Thing
21/01/2018 Duration: 18minThe commodification of self-care means that often we're told "treating yourself" means spending money. Today, psychologist Dr. Lauren explains why self-care doesn’t have to cost a thing, and astrologer Jessica Lanyadoo gives us the short answer to the question "What's the difference between a sun, moon, and rising sign?" Plus, Jerico introduces a "tarot card of the week" to help set the tone for #selfcaresunday and your week ahead.
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![What Is Self-Care?]()
What Is Self-Care?
14/01/2018 Duration: 22minRelax and get comfy; Self Service is here! What is Self Service? Glad you asked. On the first ever episode, Jerico gives us a little background to how this show came about, then talks though some self-care 101 tips with Dr. Lauren. Astrologer Jessica Lanyadoo explains how to harness the power of the new moon, plus, you'll get a cosmic forecast for the week ahead (so much Capricorn energy).
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![Introducing Self Service]()
