Self Service

This week, your host Jerico Mandybur breaks down a tarot card of the week with all of the feels: The Ace of Cups. Then psychologist Dr. Lauren gets stuck into the toxic topic of gaslighting—and how to avoid it. Resident astrologer Jessica Lanyadoo continues the theme with a glimpse at the astrology of boundaries; how to maintain them and develop stronger one. And, as always, she gives a weekly horoscope forecast. 

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On this week’s episode, Jerico shares some thoughts on the tarot card of the week, The Hierophant (especially apt following the powerful new moon in Taurus this week. Her guest on this episode is the founder of Wild Soul Healing—tarot reader, teacher and podcast host, Lindsay Mack—takes us on a tour through the wheel of year, and how living in tune with the cycles of nature can help change one’s life. Resident astrologer Jessica Lanyadoo also shares an overview of your sun, moon and rising sign—and as always, shares your horoscope forecast for the week ahead.

On this week's episode, host Jerico Mandybur looks to the future; first with the tarot card of the week, the 3 of Wands, then by speaking to Banu Guler, the co-founder of Co—Star, the app blending astrology with artificial intelligence. Then resident astrologer Jessica Lanyadoo takes us on a tour of the North Node and South Node in astrology, and their connection to the idea of soul.

On this week's episode, host Jerico Mandybur gives us a quick tour of the Queen of Cups, feminine ruler of emotions. Then regular guests, psychologist Dr. Lauren and astrologer Jessica Lanyadoo both share their perspectives on grief—bereavement after the loss of someone or something—and how to better cope with it. Then Jessica gives her horoscope forecast for the week ahead.

This week on Self Service, your host Jerico Mandybur pulls the Ace of Wands tarot card for the week, and interviews best-selling author and motivational force of nature, Gabby Bernstein, who gives us advice on following your intuition and manifesting your dreams. Then, astrologer Jessica Lanyadoo gives us a practical crash course in manifestation, and our horoscope for the week. 

On this week’s episode, psychologist Dr. Lauren is back to give us a quick lesson in living with depression, that emotional and mental state too many of us have dealt with. Then, resident astrologer Jessica Lanyadoo takes us on a tour of the moon, it’s relationship to our feels, and how to deepen it. Meanwhile, Jerico pulls the 8 of Swords as tarot card of the week.

Who said sex and self-care are mutually exclusive? On this episode, host Jerico Mandybur speaks to real-life sex Goddess, spiritual mentor, and devotee of the sacred feminine, Alexandra Roxo, who shares her ecstatic experience with kink and shibari. Our resident astrologer Jessica Lanyadoo continues the theme, with a peep at Mars, the planet of fornication—plus, she gives us our forecast for the week (and new moon!) ahead. And Jerico draws yet another Pentacles doozy for our tarot card of the week. Go figure!

On each episode of #LIPSTORIES influential female founders, creators and thought leaders take listeners through some of their most notable, inspiring, funny stories from their everyday lives—while they’re out traveling the world, crushing it at work, or even just hanging out with friends. Presented by Girlboss Radio in partnership with Sephora Collection.

There’s double the astrologers on Self Service this week! Jaliessa Sipress of Obsidian Moon Astrology joins host Jerico Mandybur to talk about what astrology means to young people, and taking the leap from side hustle to full-time spiritual. Meanwhile, Jessica Lanyadoo is giving us a lesson in cycles of growth, centering around Jupiter return—plus Jerico gives a quick overview of her thoughts on the King of Pentacles Reversed.

This week is all about meaning what you say, and saying what you mean. Your host Jerico Mandybur kicks it off with some tarot card of the week wisdom, care of Justice. Then, New York Pilates founder/instructor Heather Andersen tells us about what physical strength can do for the mind and spirit. Then, astrologer Jessica Lanyadoo takes us on a tour of Saturn, planet of maturity and lived wisdom—a perfect primer for the (slightly agitating) astrological week ahead. 

Anxiety is prevalent and insidious, but there's plenty we can do to deal with it—in a way that works for each of us. Psychologist Dr. Lauren is back to help us do just that. Meanwhile, our host Jerico Mandybur takes us on a quick tour of the The Devil tarot card (not as scary as it sounds), plus astrologer Jessica Lanyadoo breaks down Neptune and Uranus' energy as they relate to anxiety—and gives us a peek into the week ahead.

There's a lot of buzzy fear around Mercury Retrograde, but is it really out to destroy our computers and ruin our lives? Astrologer Jessica Lanyadoo does some myth-busting. But before that, meet Mary Elizabeth Evans, the artist and tarot reader/creator behind decks like Spirit Speak Tarot and the Iris Oracle Deck, who tells Jerico all about her creative-intuitive process. Also, your tarot card for the week is the Ace of Pentacles! 

This week, Jerico speaks to founder of The Numinous, Moon Club and Club SODA, Ruby Warrington, about the term "sober curious." Plus, we dive into the creative energy of the Empress tarot card. Meanwhile, astrologer Jessica Lanyadoo gives us a crash course in Jupiter vibes, this week's new moon in Pisces, and everything we need to know about the week ahead.

This week, Jerico Mandybur speaks to psychologicist Dr. Lauren on co-dependency—breaking down its definition, history and how to practice self-care if you have codependent tendencies. Meanwhile, astrologer Jessica Lanyadoo explains how to pace yourself when two planets move into Aries this week, and Jerico pulls the Four of Wands as our tarot card of the week.

Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, Black Girl In Om. Lauren tells us about the importance of community, and what “year three” of BGIO means to her. There’s also a full moon in Virgo this week, and astrologer Jessica Lanyadoo talks us through processing our emotions in the face of it. 

How to make the most of Pisces season? It's all about emotional boundaries, and astrologer Jessica Lanyadoo has some wisdom to share (and homework for you to do) on the subject. Plus, host Jerico Mandybur speaks to the founder of the self-care app MEND, Elle Huerta. Elle left a six-figure job at Google to help spread a message of resilience, post breakup and her insights on work and self-care are enlightening. Plus, Jerico Mandybur will take you through the Page of Wands; your tarot card of the week.

The Hoodwitch's Bri Luna—mom, Bruja, business owner and crystal pro—is today's distinguished guest and she'll give you an introduction into picking and working with crystals. Plus, astrologer Jessica Lanyadoo answers the age old question: Stalking your crushes birth chart—yay or nay? 

Negative self-talk affects everyone, but how do we combat it? Psychologist Dr. Lauren is back to take us through some practical exercises to do just that. Meanwhile, astrologer Jessica Lanyadoo explains the importance of our "Saturn return," and offers some sage wisdom for navigating the week ahead. Plus, Jerico brings you a bright blessing, with the 9 of Cups tarot card of the week. 

Water is life. We all know it, but how many of us don’t get enough? In this episode of Self Service, Jerico and psychologist Dr Lauren talk about the importance of simply hydrating. Meanwhile, astrologer Jessica Lanyadoo discusses the “supermoon trilogy” that everyone’s talking about, and gives us a run down of what’s happening in the sky from Jan. 28 to Feb 3. Plus, Jerico shares a "power card" from the tarot deck to support you this week.