Synopsis
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform todays lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater.
Episodes
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Ep #405 | SEWCT | The Health Benefits of Fresh Pea, English Pea, Garden Pea, Green Pea
19/03/2020 Duration: 06minSEWCT | Simple Eats w/ Chef The nutritional benefits of Pea. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #404 | SEWCT | Here's how to make a delicious Corn Soup while practicing social distancing
18/03/2020 Duration: 13minSEWCT | Simple Eats w/ Chef T (Wednesday) 3/11 The perfect corn soup for self distancing. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Corn Soup - https://www.simpleeats.com/creamycauliflowersoup-2-2/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #403 | SEWCT | The Health Benefits of Watercress
17/03/2020 Duration: 05minSEWCT | Simple Eats w/ Chef The nutritional benefits of Watercress. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #402 | SEWCT | Building the immune system during hard times | Healthy Lifestyle
16/03/2020 Duration: 10minSEWCT | Simple Eats w/ Chef T Healthy foods to build the immune system. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeata.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #401 | SEWCT | The Health Benefits of Olive Oil
15/03/2020 Duration: 08minSEWCT | Simple Eats w/ Chef The nutritional benefits of Olive Oil. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Promo Code - EATSIMPLE Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #400 | Coronavirus and NYC Restaurants | Free Cooking Recipe Ebooks
14/03/2020 Duration: 15minSEWCT | Simple Eats w/ Chef T The coronavirus are effecting the restaurant business in NYC. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Coronavirus and Restaurants - https://ny.eater.com/2020/3/12/21176595/nyc-restaurant-reservation-decline-resy-coronavirus My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #399 | SEWCT | Animal Health Care
13/03/2020 Duration: 09minSEWCT | Simple Eats w/ Chef T Animal Health Care. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Coronavirus update - https://www.nytimes.com/2020/03/03/world/coronavirus-live-news-updates.html My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #398 | SEWCT | The Health Benefit of Rhubarb
12/03/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Rhubarb. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #397 | SEWCT | 6 Food Businesses that are focused of sustainability
11/03/2020 Duration: 17minSEWCT | Simple Eats w/ Chef T 6 Food Businesses trends the are focusing on Sustainability Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Natural News - https://www.naturalnews.com Food Business focused on Sustainability - https://www.foodnavigator.com/Article/2019/11/22/6-sustainable-food-trends-businesses-must-watch# My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #396 | SEWCT | The Health Benefits of Sweet Potato
10/03/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Sweet Potatoes. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #395 | SEWCT | FODMAP and Digestive issues | Making Healthy Food at Home
09/03/2020 Duration: 11minSEWCT | Simple Eats w/ Chef T FODMAP Diet and cooking healthy meals at home. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com FODMAP Diet -https://www.cnet.com/how-to/what-is-the-low-fodmap-diet/ Make Healthy, Restaurant-Quality Food at Home - https://www.simpleeats.com/make-healthy-restaurant-quality-food-at-home/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #394 | SEWCT | The Health Benefits of Tomatillo
08/03/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Tomatillo. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #393 | SEWCT Recap | Coronavirus vs Flu | 15 Foods to Boast your Immune System
07/03/2020 Duration: 23minSEWCT | Simple Eats w/ Chef T New York Times Coronavirus Update. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Coronavirus update - https://www.nytimes.com/2020/03/03/world/coronavirus-live-news-updates.html My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #392 | SEWCT | The Coronavirus Continues to Spread
06/03/2020 Duration: 14minSEWCT | Simple Eats w/ Chef T (Friday) New York Times Coronavirus Update. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Coronavirus update - https://www.nytimes.com/2020/03/03/world/coronavirus-live-news-updates.html My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #391 | SEWCT | The Health Benefits of Winter Squash
05/03/2020 Duration: 06minSEWCT | Simple Eats w/ Chef The nutritional benefits of Winter Squash. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #390 | SEWCT | Coronavirus and What to Eat and Survive
04/03/2020 Duration: 20minSEWCT | Simple Eats w/ Chef T What’s real or fake about the Coronavirus? Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Natural News - https://www.naturalnews.com Be careful where you get your news about coronavirus - https://www.health.harvard.edu/blog/be-careful-where-you-get-your-news-about-coronavirus-2020020118801 My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #389 | The Health Benefits of Sage
03/03/2020 Duration: 05minSEWCT | Simple Eats w/ Chef (Tuesday) The nutritional benefits of Sage. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #388 | Healthy Food Labels That Would Make Sense | Easier to Decide
02/03/2020 Duration: 05minSEWCT | Simple Eats w/ Chef T (Monday) Healthy Food Labels. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Food Labels - https://news.emory.edu/stories/2020/02/er_better_choice/campus.html My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #387 | The Health Benefits of Cardamom
01/03/2020 Duration: 06minSEWCT | Simple Eats w/ Chef The nutritional benefits of Cardamom Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #386 | SEWCT Recap | The Foodie Lifestyle | Food to help with sleep
29/02/2020 Duration: 10minSEWCT | Simple Eats w/ Chef T Eating the right food to help you sleep better. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Food for sleep - https://www.simpleeats.com/food-for-sleep/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support