Synopsis
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform todays lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater.
Episodes
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Ep #425 | SEWCT | Food Businesses Are Thinking About Food Waste
08/04/2020 Duration: 09minSEWCT | Simple Eats w/ Chef T (Wednesday) 3/18 Food Businesses are making changes due to Global Warming. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Food Business - https://www.simpleeats.com/the-meat-market-captures-98-of-the-market-share-more-consumers-are-concerned-about-animal-welfare-and-global-warming/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #424 | SEWCT | The Health Benefits of Pistachio
07/04/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Pistachio. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats Diet - https://www.simpleeats.com/three-most-popular-celebrity-diets-of-2018/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #423 | SEWCT | Plant Towers Are Changing Our World | DIY In Home Garden
06/04/2020 Duration: 19minSEWCT | Simple Eats w/ Chef T Are you looking for a sustainable way to grow your own produce and save money at the same time? The Tower Garden would do just that and more. One of the great things about this set up is you can grow your favorite produce right in your apartment or house. Tune in! For more info contact Shelley Simpson - www.shelleysimpson.towergarden.com Follow Shelley Simpson - linkedin.com/in/ssimpsonjuiceplus Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeata.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #422 | SEWCT | The Health Benefits of Scallions
05/04/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Scallions. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #421 | SEWCT | Can Vitamin C Help Fight Coronavirus
04/04/2020 Duration: 34minSEWCT | Simple Eats w/ Chef T (Saturday) 3/21 Will vitamins C be the next treatment for the coronavirus? Lets review some studies. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com 9 Foods that contain Vitamin C - https://www.cnbc.com/2020/04/03/stock-up-on-9-healthy-foods-to-boost-immune-system-during-coronavirus-doctor-dietitian.html Can Vitamin C protect you - https://www.healthline.com/nutrition/vitamin-c-coronavirus#bottom-line Vitamin C will not help with Covid-19 - https://www.google.com/amp/s/www.forbes.com/sites/stevensalzberg/2020/03/29/no-megadoses-of-vitamin-c-will-not-cure-coronavirus/amp/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@
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Ep: #420 | SEWCT | 7 Perfect Edible Recipes for 420
03/04/2020 Duration: 16minSEWCT | Simple Eats w/ Chef Seven fun weed recipes to try. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Promo Code - EATSIMPLE Simple Eats w/ Chef T - https://www.simpleeats.com Cannabis Recipe - https://solisbetter.com/9-seriously-tasty-cannabis-edibles-you-can-make-at-home/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #419 | SEWCT | The Health Benefits of Strawberry
02/04/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Strawberries. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #418 | SEWCT | WHAT DIET SHOULD YOU CHOOSE
01/04/2020 Duration: 07minSEWCT | Simple Eats w/ Chef Eating with purpose. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats Diet - https://www.simpleeats.com/three-most-popular-celebrity-diets-of-2018/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #417 | SEWCT | THE BENEFITS OF OKRA
31/03/2020 Duration: 06minSEWCT | Simple Eats w/ Chef (Tuesday) 3/24 The nutritional benefits of Orka. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #416 | SEWCT | IS A GLUTEN FREE DIET RIGHT FOR YOU
30/03/2020 Duration: 12minSEWCT | Simple Eats w/ Chef T (Monday) 3/30 What you should know about eating gluten free. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeata.com The Gluten Free Lifestyle - https://www.everydayhealth.com/digestive-health/who-really-should-be-on-a-gluten-free-diet.aspx My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #415 | SEWCT | The Health Benefits of Olive
29/03/2020 Duration: 08minSEWCT | Simple Eats w/ Chef The nutritional benefits of Olives. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #414 | SEWCT Recap | 10 Healthy Lifestyle Tips For Working From Home
28/03/2020 Duration: 17minSEWCT | Simple Eats w/ Chef T (Saturday) 3/21 Tips to staying healthy while work at home. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Healthy Tips for working at home - https://www.entrepreneur.com/article/347479 My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #413 | SEWCT | Whole Foods Market Communtiy | COVID-19
27/03/2020 Duration: 06minSEWCT | Simple Eats w/ Chef T Whole Foods Market makes changes to support workers and shoppers during the COVID-19 crisis. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Whole Foods Market - https://www.wholefoodsmarket.com/company-info/covid-19-response?ref_=pe_32710620_487862460 My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #412 | SEWCT | The Health Benefits of Fermented Food
26/03/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Fermented Foods. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #411 | SEWCT | Salad Vending Machines Come To Your City
25/03/2020 Duration: 10minSEWCT | Simple Eats w/ Chef T (Wednesday) 3/18 Soon you’ll be able to purchase salad bowls from a vending machine Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Salad Vending Machines - https://www.fastcompany.com/90453231/these-salad-vending-machines-are-going-to-be-a-lot-easier-to-find-in-new-york My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #410 | SEWCT | The Health Benefits of Whole Grains
24/03/2020 Duration: 04minSEWCT | Simple Eats w/ Chef The nutritional benefits of Whole Grains. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #409 | SEWCT | Could you be vulnerable to COVID-19 based on your Blood Type?
23/03/2020 Duration: 10minSEWCT | Simple Eats w/ Chef T Could your blood type change the way your body response to the coronavirus? Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeata.com COVID-19 and Blood Type - https://www.google.com/amp/s/www.newsweek.com/blood-type-coronavirus-covid-19-1492890%3famp=1 My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #408 | SEWCT | The Health Benefits of Wakame
22/03/2020 Duration: 05minSEWCT | Simple Eats w/ Chef The nutritional benefits of Wakame (Sunday) Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Promo Code - EATSIMPLE Simple Eats w/ Chef T - https://www.simpleeats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #407 | SEWCT Recap | Mental Health Struggles & Low Magnesium | 10 Signs to Pay Attention to
21/03/2020 Duration: 17minSEWCT | Simple Eats w/ Chef T (Saturday) 3/21 Here are some ways to help mental health. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Magnesium and Mental Health - http://www.eatingwell.com/article/2052607/10-signs-youre-not-getting-enough-magnesium-and-what-to-do-about-it/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support
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Ep #406 | SEWCT | 5 Ways to Boost your Mood and Reduce Anxiety
20/03/2020 Duration: 09minSEWCT | Simple Eats w/ Chef T (Friday) During troubling times, here are some ways to help reduce your anxiety. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats w/ Chef T - https://www.simpleeats.com Reducing Anxiety - http://www.eatingwell.com/article/7677424/5-natural-remedies-for-anxiety/ My Amazon Influencers store - www.amazon.com/shop/officialcheft Special Thanks to my audio engineer for joining the SEWCT team. Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: Doityourselfproductionsnyc@gmail.com IG: @DaFirstAgent --- Support this podcast: https://anchor.fm/SEWCT/support