Synopsis
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform todays lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater.
Episodes
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![Up Your Dinner Game with 3 Healing Herbs | Healthy Meals boosters]()
Up Your Dinner Game with 3 Healing Herbs | Healthy Meals boosters
18/03/2018 Duration: 05min3 Healing Herbs --- Support this podcast: https://anchor.fm/SEWCT/support
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![Red Meat dos and dont | Healthy decisions]()
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![Thursday Healthy Motivation]()
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![Cashew amp Almond Cream | Healthy Recipe]()
Cashew & Almond Cream | Healthy Recipe
13/03/2018 Duration: 04minGreat substitute for dairy products.
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![Stores and Labels to becoming a healthy informed you]()
Stores and Labels to becoming a healthy informed you
12/03/2018 Duration: 04minStoring & labeling your meals in containers. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Free Ebook Download | Healthy Twist for the cook or chef]()
Free Ebook Download | Healthy Twist for the cook or chef
10/03/2018 Duration: 04minEbook download & Home Depot Vanity Workshop (lol) forgot the name of the class...
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![Roasted Veggies | Healthy Recipe]()
Roasted Veggies | Healthy Recipe
08/03/2018 Duration: 05minRoasting Veggies & Free Ebook --- Support this podcast: https://anchor.fm/SEWCT/support
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![Chef T’s Ebook Update | Becoming a Healthy You]()
Chef T’s Ebook Update | Becoming a Healthy You
07/03/2018 Duration: 04minGet ready Simple Eaters --- Support this podcast: https://anchor.fm/SEWCT/support
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![Mise En Place | Healthy Cooking]()
Mise En Place | Healthy Cooking
05/03/2018 Duration: 05minOrganize all your ingredients --- Support this podcast: https://anchor.fm/SEWCT/support
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![March 3rd | Healthy Weekly Recap]()
March 3rd | Healthy Weekly Recap
03/03/2018 Duration: 02minRecap for the week --- Support this podcast: https://anchor.fm/SEWCT/support
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![Rosemary-Mint Nerve Tonic]()
Rosemary-Mint Nerve Tonic
01/03/2018 Duration: 04minLighten your mental load with this recipe. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Tips for Making Herbal Powder | Get Healthy with this]()
Tips for Making Herbal Powder | Get Healthy with this
27/02/2018 Duration: 02minDIY Herbal Mix --- Support this podcast: https://anchor.fm/SEWCT/support
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![Grocery Shopping the Healthy Way]()
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![Coffee with Chef T | Health talk]()
Coffee with Chef T | Health talk
24/02/2018 Duration: 05minwww.SimpleEats.com recap --- Support this podcast: https://anchor.fm/SEWCT/support
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![Turmeric Cough Formula | Healthy Recipe]()
Turmeric Cough Formula | Healthy Recipe
22/02/2018 Duration: 02minTaking care of that cough with the crazy weather changes
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![The benefits of this plant.]()
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![Menu Planning Guide]()
Menu Planning Guide
19/02/2018 Duration: 05minSunday Chef Hacks for weekly menu planning. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Familia, Love amp Remembering.]()
Familia, Love & Remembering.
17/02/2018 Duration: 04minCooking, Family Time, and remembering our mom. #RIP --- Support this podcast: https://anchor.fm/SEWCT/support
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![The benefits of eating beans.]()
The benefits of eating beans.
10/02/2018 Duration: 04minBeans, Beans: Good for the Heart? ❤️ --- Support this podcast: https://anchor.fm/SEWCT/support
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![The Green Tea Love ❤️]()
The Green Tea Love ❤️
03/02/2018 Duration: 02minCan Eating Healthy Beat the Winter Blues. --- Support this podcast: https://anchor.fm/SEWCT/support
