Synopsis
Chef T aka Tito Dudley is a Cancer Survivor with a mission to transform todays lifestyle and essentially the future of how we approach food. Here on Simple Eats w/ Chef T®podcast our goal is to provide you with the necessary tools, knowledge, ideas and ultimately inspire you to make the necessary changes, enabling you to be a skillful eater.
Episodes
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![Hemp seed oil | The New Healthy Oil | Ep 1]()
Hemp seed oil | The New Healthy Oil | Ep 1
09/05/2018 Duration: 07minThere is an misconception that hemp seed oil will give you the psychoactive feeling that you get from THC. False News. Lets explore some of the benefits Simple Eaters. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Paleo Lemon Cookies + Hemp Seeds, Vegan/Grain-Free/GF/DF/Soy Free #yumyum | Healthy Eating]()
Paleo Lemon Cookies + Hemp Seeds, Vegan/Grain-Free/GF/DF/Soy Free #yumyum | Healthy Eating
08/05/2018 Duration: 06min--- Support this podcast: https://anchor.fm/SEWCT/support
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![Easy, Everyday Almond Milk | Healthy Recipe]()
Easy, Everyday Almond Milk | Healthy Recipe
06/05/2018 Duration: 05minEveryone's drinking almond milk these days. But have you ever looked at the ingredient list? --- Support this podcast: https://anchor.fm/SEWCT/support
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![Celebrity Healthy Diet Recap]()
Celebrity Healthy Diet Recap
05/05/2018 Duration: 06minChef T recap for the week covers the vegan diet & celebrity diets that are popular. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Warm Farro Salad | Healthy Recipe]()
Warm Farro Salad | Healthy Recipe
04/05/2018 Duration: 04min--- Support this podcast: https://anchor.fm/SEWCT/support
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![Chef T explores the healthy Vegan diet]()
Chef T explores the healthy Vegan diet
03/05/2018 Duration: 12minWednesday food prep, cookbooks to checkout and the vegan diet. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Healthy Vegan Berry Smoothie]()
Healthy Vegan Berry Smoothie
02/05/2018 Duration: 05minSimple healthy vegan smoothie you must try. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Shoestring Sweet Potato Fries | Chef Ts Healthy Hack Twist]()
Shoestring Sweet Potato Fries | Chef T's Healthy Hack Twist
01/05/2018 Duration: 04minA must try Sweet Potato Fry recipe #yumyum --- Support this podcast: https://anchor.fm/SEWCT/support
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![Healthy 5 Satisfying Swaps for your favorite junk foods | Cesar Diaz talks Vegan]()
Healthy 5 Satisfying Swaps for your favorite junk foods | Cesar Diaz talks Vegan
29/04/2018 Duration: 16minSwapping out junk foods for something healthy. Cesar Diaz talks about his experience as a vegan and how he's been making some impressive gains as a vegan bodybuilder. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Healthy Vegan Blog Recap | Chef Ts week adventure]()
Healthy Vegan Blog Recap | Chef T's week adventure
29/04/2018 Duration: 10minA quick recap for the week. Talking vegan, workout and his adopted dog. #doggieparent
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![Healthy Plant-Based Dinners You Can Be Inspired By]()
Healthy Plant-Based Dinners You Can Be Inspired By
27/04/2018 Duration: 03minwww.SimpleEats.com blog post today covers the benefits of eating a plant-based diet and more. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Broccoli Rabe with Garlic | Healthy Recipe to try]()
Broccoli Rabe with Garlic | Healthy Recipe to try
26/04/2018 Duration: 04minA delicious and simple broccoli rabe recipe to try by The Natural Gourmet Annemarie Colbin. --- Support this podcast: https://anchor.fm/SEWCT/support
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![Paleo Banana Bread Recipe | Healthy Twist by Chef T]()
Paleo Banana Bread Recipe | Healthy Twist by Chef T
25/04/2018 Duration: 08minChef T adds somehing special to this Banana Bread to make it even more healthy. #yumyum --- Support this podcast: https://anchor.fm/SEWCT/support
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![Hemp is taking over the World | Take your health to the next level]()
Hemp is taking over the World | Take your health to the next level
24/04/2018 Duration: 11min--- Support this podcast: https://anchor.fm/SEWCT/support
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![Stay Healthy with Vitamin D | A recipe for life]()
Stay Healthy with Vitamin D | A recipe for life
22/04/2018 Duration: 06min--- Support this podcast: https://anchor.fm/SEWCT/support
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![Healthy Vegan blog recap | Reuben Drake talks Fitness]()
Healthy Vegan blog recap | Reuben Drake talks Fitness
22/04/2018 Duration: 18minFive delicious vegan recipes to satisfy you. Conversation about fitness with Reuben Drake on anchor.fm --- Support this podcast: https://anchor.fm/SEWCT/support
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![Spicy Salmon Slaw | Healthy Recipe]()
Spicy Salmon Slaw | Healthy Recipe
19/04/2018 Duration: 02minChef Hack --- Support this podcast: https://anchor.fm/SEWCT/support
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![Healthy Cooking and Nutrition Recap]()
Healthy Cooking and Nutrition Recap
19/04/2018 Duration: 12minDefine Nutrition --- Support this podcast: https://anchor.fm/SEWCT/support
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![Chef Ts Healthy Recipe Motivation]()
Chef T's Healthy Recipe Motivation
18/04/2018 Duration: 05minChocolate Almond Rocks --- Support this podcast: https://anchor.fm/SEWCT/support
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![New to Anchor and healthy lifestyle with Ruben]()
New to Anchor and healthy lifestyle with Ruben
17/04/2018 Duration: 10minConversation about New to Anchor and healthy lifestyle with Ruben --- Support this podcast: https://anchor.fm/SEWCT/support
