Marni On The Move

Today on the podcast I sync up with Brooks Bash, Founder of Earthy, the mushroom infused pre-workout drink. Brooks shares his unique and innovative run focused campaign to build and launch the business, running 100 marathons in 100 days! CONNECT Earthy on Instagram Brooks Bash On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify Photo Credit Laurel Wassner SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company's game changing Move+ Red Light Therapy healing device.  Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia and the science behind it.  He sheds light on his entrepreneurial ventures before launching Kineon, his personal fitness routine and wellness fueling him for success. Chapters 0:00 Intro to Red Light Therapy & Kineon 2:51 The Mission Behind Kineon 6:01 Understanding Red Light Therapy  9:06 The science of Healing w Light  12:00 Comparimg Red Light Therapy to Traditional Treaments  15:07 Innovations In Light Therapy Technology  17:54 Applications & Benefits of Red Light Therapy  21:10 Challenges and Opportunities in Biz 26:14 Impactful Innovations  29:02 Life and business in China  30:41 The role of sports in personal development  31:59 wellness practices for a balanced life  35:12 Innovative pr

Here are the Marni On The Move Top 11 Holiday gift recommendations including healing & recovery tech, headphones, supplements, and AI Swim Goggles.' Brands in the mix: Hyperice, Kineon, HigherDose, Suunto, Shokz, Momentous, KetoneIQ, HumanN, Form Swim, Sony, Siphox Health.   CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

Sara Whittingham a life long athlete, Air Force veteran, mom, Anesthesiologist, who is fighting Parkinsons Disease.  She competed in the U.S. Paralympic Marathon Trials this year, just finished B.A.A Boston Half as part of the coordination impaired division, and is planning to race Ironman 70.3 Rockford in June. Also, you can follow along and learn on her website Parkinsonz.org. Sara has competed countless marathons, Ironman 70.3 and Ironman before and after Parkinsons Disease surfaced in her life.  We talk about how she perserveres, continues to compete, educates and empowers others. Sara sheds light on the early warning signs, how she mentally moved forwad with racing and training and what's next on her racing agenda. Shoutout to our friends at Ironman for connecting us with Sara and her inspiring story! CONNECT Sara Whittingham on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do Wha

Doug Olberding, President & CEO of Pig Works, reflects on his personal running journey and career, sharing how a heartbreaking family tragedy intertwined them. In honor of his sister Maria, who was tragically murdered while running over 35 years ago, Doug co-founded The Reggae Run, which has raised over $2 million for the Make-A-Wish Foundation. Now leading Pig Works and The Flying Pig Marathon, he highlights how the resilience and strength of the running community transformed his life, empowering him to turn grief into a legacy of hope and impact. Recorded LIVE from New York Road Runners TCS NYC Marathon Expo 2024 CONNECT The Flying Pig on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on y

Just back from The Running Event in Austin where I was immersed in the world of running from shoes and gear to community and friends. The Running Event is a trade show catering to specialty retailers, running media and influencers with over 8,872 Verified attendees, where 336 brands from around the globe converged in one place to showcase their 2025 running shoes, apparel, tech, nutrition, hydration and gear.  In addition to the trade shows, many of the brands host group runs, panels, and events. High vibes in Austin Texas! Tune in here for some of my top takeaways for 2025 from running industry trends, shoe design innovation, and some cool shoes, gear and apparel dropping in the new year! During my 72 hour trip to Austin, I met up with over 20 brands, recorded 14 video convos, and went to a few fun events.   You can watch the convos and shoe chats on the Marni On The Move Podcast YouTube Channel  and the Sub 5 Series. Caught up with Adidas, Altra, Brooks, Craft, Hoka, Mizuno, Mount To Coast, New Balance,

Amy Zalneraitis is the Co-Founder of We Feed Raw, a game changing premium raw dog food company offering the highest quality human-grade meats, balanced meals, produced in a USDA-certified facility with BRC safe quality food manufacturing. Delivered to your door, frozen, custom packaged for your dogs weight, food preferences or allergies, this dog food optimizes your dogs health, longevity, and happiness! Happy dogs=happy owners. Amy shares where the idea for We Feed Raw began thanks to her late sister, Alissa's dedication to the well being of dogs and to feed dogs the healthiest diet possible.  Amy talks about how the entire family came together after Alissa's heartbreaking passing in 2014 to build upon and expand her vision nationwide.  Amy sheds light on the tremendous value dogs get from eating a raw meat balanced diet, how  We Feed Raw customizes the food catering to your pets dietary needs, how the subscription works and easy ways to transition your dog from kibble to raw!  We also chat about Amy's pers

Today on the podcast I’m syncing up with returning guest, Mei Kwok, Co-Founder of Dune Suncare. World Renowned DJ, and Surfer, as she gets ready to fly to NY from LA to run the NYC Marathon, her first marathon. Of course I asked all about her playlist, what she was looking forward to about her first marathon and NYC, the inspiration behind the fast growing super scuccesful company she co-founded, Dune Suncare. We chat about her race day matra, strategy, shoes, and recovery plan.  Mei and I chatted on the podcast back in 2018 on episode 45, listen here. CONNECT Mei Kwok on Instagram Dune Suncare on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on

Dan Churchill, Executive Chef formerly of Charlie Street & The Osprey at The One Hotel Brooklyn, Marathon & Ultra Runner, Author Eat Like a Legend,  Centr App & Centr partner, YouTube Content Creator, Hyrox Athlete, Tik Tok 's The Healthy Chef joins us here on Marni On The Move. Marni On The Move podcast Host, Marni Salup &  Guest, Dan Churchill sync up about running & his recent race experiences Sydney Marathon with IFIT and Leadville 100, having family around to spectate, training for marathons and ultras, his Journey into cooking and athletic performance, where they intersect; his new cookbook-Eat Like A Legend and signature recipes and idea behind the book; the inspiration behind the Centr App and Centr with Chris Hemsworth, Hyrox & Training;  Mental health and the importance of self-care, communication and balance in relationships, entrepreneurship and being a good person! 0:00 Intro Dan Churchill 2:50 Running and Race Experiences 8:20 Family & Personal Connections 11:06 Training For Marathons & Ultras

Blast from the past! Tune in to our convo with French Professional Triathlete and 2023 Nice Ironman World Champion, Sam Laidlow, from his first World Championships ever back in 2022 in St. George.  We knew him when... His early days and start in the sport are beyond inspiring. We also caught up with him last year after he won in Nice and will be bringing that back as well. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the gues

On this episode of Marni on The Move' series, Road To The Race: NYC Marathon 2024, Hosts Marnii Salup and Dave Mendelsohn Chat with Physiologist, Sydney Brackett of NYC Performance Lab in NYC. Syncing up about key physiologic tests you can do to level up your performance and dial up your fitness VO2 Max, Lactate Threshold, BMR and 3D Body Composition Analysis and more. Chapters 0:00 Intro 3:13 Understanding V02 Max Testing 6:05 The Imp Of Regular Testing For Athletes 8:53 Comprehensive Testing Service at NYC Performance Lab 11:49 The Role of Grip Strength in Longevity 15:08 Movement Analysis and Injury Prevention 18:02 Lactate Threshold Testing Explained 21:01 The Benefits of Data Driven Training 23:49 Recommended Tests For Athletes 26:57 Conclusion and Final Thoughts

Caught up with world famous hair stylists and Sacha & Olivier Salon owners, Sacha Cohen & Olivier Mikhailoff, here in NYC, to get some healthy hair tips and advice for runners, triathletes, swimmers, chat about going blonde-naturally, and not so naturally, the athletics and fitness fueling Sacha for success, and of course, we chat about thier business and how they have an iconic spot in Flatiron where they have been for 30 years.

SiPhox Health Advisor, Dr. Paul Thompson is a world renowned cardiologist and 1972 Olympic Marathon Trials Qualifier. He is the Chief of Cardiology-Emeritus at Hartford Hospital in Connecticut, and Professor of Medicine at the University of Connecticut Medical School. He has published studies in over 500 scientific publications on cardiovascular risk factors and the effects of exercise. His groundbreaking work has earned him prestigious honors, including the National Institutes of Health's Preventive Cardiology Academic Award, and he has been NIH-funded for numerous studies. He is the editor or co-editor of several key books on exercise, sports cardiology, and statin-associated muscle symptoms, and he's a Past President of the American College of Sports Medicine. Beyond his medical expertise, Dr. Thompson is a dedicated athlete. He qualified for the 1972 Olympic Marathon Trials as a third-year medical student and finished an impressive 16th in the 1976 Boston Marathon. He has been running since he was 12 and

Ironman 70.3 NY race review, recap, key takeaways and lessons! This weekend our host, Marni Salup, raced Ironman 70.3 as captain of relay team, On The Move, with Sara Dimmick on the Swim and Alice Taormina on the run.Tune in to hear about the super challenging day at the beach! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Today, I’m thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women’s running apparel brand. Arielle takes us behind the scenes of Oiselle’s rich history, its evolution as a brand for women by women, and how she’s leading the company into the future. We dive into her decade at Nuun Hydration, her passion for sports marketing, and how her experience as a runner and triathlete has shaped her journey. Arielle also shares exciting new initiatives, including Oiselle’s collaboration with Athlos, the women’s-only track and field event, plus much more!" OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Oiselle on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT TH

Syncing up with Professional Triathlete, 2024 Lake Placid Womens Pro Winner, Danielle Lewis, Just before she left for Ironman World Championships Nice. We chat about her big win this summer, how she has been working on her nutrition and hydration with Precision Hydration, her health issue last year in September, and how she is back in action! We chat about Nice, what she is looking forward to on this course, her strategy for a technical bike course, when she is headed down, and some post race plans! OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Danielle Lewis on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the

Joel Kocher is the Co-Founder & CEO of HumanN and creator of SuperBeets® America’s #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. You are going to discover the miracle molecule and secret to boosting  cardiovascular health and this incredible line of products leveraging its super power. HumanN is a recipient of the 2017 Nutrition Science Award by NBJ. We chat about where the idea for his entrepreneurial venture and pioneering health company, HumanN, began. Joel sheds light on the superpowers and health benefits of Nitric Oxide and its impact on cardiovascular health, and the reason he launched an entire brand around this super powerful amazing molecule and the nitrates found in root vegetables, in two of my fave foods, Beets and Swiss Chard. Joel dials us into HumanN’s flagship product, Neo40, and shares how it supports healthy blood pressure levels, and how he has sold over 1 billion doses of product to date! He shares how HumanN has expanded

Today on the podcast, I’m syncing up with Yeti Zhang, Head of Product and Co-Founder of Mount To Coast, an ultra-running footwear brand emerging on to the running and ultra scene just this year! I've been running in these shoes and testing them for our YouTube Channel and Series, Gear Up for the past few months and they are solid shoes with lots of support and beautifully designed!  During our conversation, Yeti sheds light the many benefits of the shoes first to styles the S1 and R1 . We chat about the Mount to Coast Run Research Lab, a run-dedicated space equipped for testing biomechanics and innovative materials for running shoes. The lab has strong academic ties, holding long-term partnerships with the University of Bayreuth in Germany and the Hong Kong University of Science and Technology. We go behind the scenes and get the inside scoop on where it all began and where its going, and Yeti also shares his personal running journey along with some races on his bucket list. Yeti Zhang has a long history in t

Today on the Podcast, I sync up with John Gagliardi, Founder and CEO of Kane Footwear, the super popular active recovery footwear brand.  As a former pro athlete, John was inspired to create a performance EVA product recovery shoe that professional athletes and active people can use year-round, enter The Kane Revive, designed in collaboration with board-certified foot and ankle surgeon Dr. Daniel Geller. It is the first shoe designed specifically for active recovery. John spent years researching materials, designing and developing the Revive.  I’ll let him share the rest. During our conversation, we chat about the the inspiration behind Kane Footwear, how Kane Footwear differentiate itself from other recovery footwear brands, how they started with athletes in mind and are now a household name, challenges and opportunities along the way, and some key lessons from athleticism to entrepreneurship and of course the workouts, sports and training fueling John for success including some cycling nerd talk at the end!

It's on! I'm talking about getting back to your  first run post injury, my weekend long run and how I training over the next 10 weeks for the NYC Marathon.  I also talk about the incredible pro field coming to NYC to race including Marni On The Move podcast guests:  Olympic Medalist- Jenny Simpson, 2x Olympian-Des Linden, 4th Place U.S. Marathon Trialer -CJ Albertson, and Paralympian Susannah Scaroni.  Also, standby for a new episode of our series with 16X NYC Marathoner and Coach, Pacer Dave Mendelsohn-The Road To The Race. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're list