Synopsis
Podcast by Jono Petrohilos(Fitness Education Online)
Episodes
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EP 205: Organic Marketing Strategies for Fitness Professionals with Kelly Coulter
12/11/2021 Duration: 41minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Kelly Coulter. Kelly is the host of the The Fit Pros Show and creator of the Sell Out your Workout Business Building Bootcamp. She has built a community of 8K+ fit pros at Grow your Fitness Business on FacebookSell Out your Workout bootcamp has led over 800 instructors and trainers STEP-BY-STEP through all the setup, marketing, and logistical issues of starting or leveling up so they could get to work leading workouts to lots of paying clients. Connect with Kelly Coulterhttps://www.instagram.com/kellylcoulter/https://www.instagram.com/growyourfitnessbiz/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Profes
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BroScience Ep 14: Working with and Identifying Injuries with Ulrik Larsen
11/11/2021 Duration: 01h03minRehab Trainer creator Ulrik Larson joins the BroScience guys as they discuss a range of different points around injuries; red flags, when to refer; how and why you might choose to work around an injury; and identifying what the problem might be. Be sure to check out the full range of courses Rehab Trainer runs, plus the exclusive Rehab Trainer Express Online with Fitness Education Online https://fitnesseducationonline.com.au/product/rehab-trainer-online-10cecs/ Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their m
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Ep 204: How Alex set up and manages 25 different Bootcamp locations
08/11/2021 Duration: 59minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Alex Totaro. Alex is the Co Founder and Owner at The Women's Bootcamp Co- A collaboration of businesswomen who specializes in Beginners Fitness, Obesity Management and shifting to a healthy mindset She also hosts The Client & Coach Podcast together with Anthony Totaro Connect with Alex: https://www.instagram.com/twbc_alex/https://www.instagram.com/thewomensbootcampco/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly c
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BroScience: Ep 13 Recovery in a modern world
04/11/2021 Duration: 59minWe live in a fast paced world, zoom meetings, emails, social media notifications, Youtube rabbit holes, you name it!! All of these things are amazing, but what effect does it play on our ability to recover, physically, mentally or emotionally? Fitness Education Online course presenter, New Zealander educator of the year, John ‘JP’ Polley joins the BroScience team to discuss a range of recovery strategies we can all implement to help us recharge. Keep an eye out for his upcoming course. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to
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Ep 203: How Justin runs 5 successful gyms with over 15,000 members and 200 staff
01/11/2021 Duration: 52minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Justin Ashley He Currently runs 5 successful award winning gyms with Over 15,000 members and 200 staff. And he has done all of these in less than 7 years… Connect with Justinhttps://www.fitnessplayground.com.au/https://www.instagram.com/justinashleyfp/https://www.instagram.com/fitnessplaygroundaus/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made ea
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BroScience: Ep 12 Can you be healthy at any size?
28/10/2021 Duration: 01h10minJoin the BroScience team as they break down one of the most controversial topics in the fitness industry, Health At Every Size (HAES). What does it mean, where do they stand and what science backs it up? Travis and Craig unpack some of the common questions around BMI, fitness at any size and whether or not you can be overweight and objectively healthy compared to people of standard weight. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. HAES Links:https://haesaustraliainc.wildapricot.org/What-is-HAEShttps://haesaustraliainc.wildapricot.org/Glossary-of-termsAlternatives to BMI:https://bmi-calculator.io/post/top-5-bmi-alternatives-to-measure-your-body-fat Study References:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/https://pubmed.ncbi.nlm.nih.gov/25198730/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/https://pubmed.ncbi.nlm.nih.gov/24582192/https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6htt
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Ep 202: David Mifsud, Successful Pt & Studio Owner and creator of Boys Teen Fitness
25/10/2021 Duration: 25minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Loren Bakker interviews David Mifsud. David Mifsud founded The Body Shapers in 2015 to help others go through the same transformation he did. He leads the team and business ensuring every member gets the results they came for.Connect with David MifsudWebsite:https://www.thebodyshapers.com.au/Facebook page:https://www.facebook.com/davidmifsud/Instagram:https://www.instagram.com/davemifstud/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to
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BroScience: Ep 11 How Quick is the Grim Reaper
21/10/2021 Duration: 51minFollow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864252/https://asbmr.onlinelibrary.wiley.com/doi/full/10.1002/jbmr.3710https://www.runnersworld.com/news/a28680003/health-benefits-of-muscle-study/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 201: How to run a 7 Figure Studio with Andrew Frezza
18/10/2021 Duration: 35minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Andrew Frezza. Andrew is the Owner and Founder at Seven Figure Box that provides a Rockstar Coaching Course. He's also the co-owner and head coach at FitTown JupiterConnect with Andrew!https://www.facebook.com/andrew.frezza--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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BroScience: Ep 10 - Freedom Day!
14/10/2021 Duration: 01h06minAndrew Lilley returns! Our first ever recurring guest is back. Join the crew as they discuss the return to normal plans for Australia. Andrew breaks down how the return to normal has looked around the world and what to expect in Australia. Also get the honest breakdown of all the important stats from around the world. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simpl
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Ep 200: How to Dominate Black Friday with Tim Lyons
11/10/2021 Duration: 45minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Tim LyonsTim Lyons is the Owner of Pulse Fitness Operating for 12 years! He is also the CEO of PRoFit Solutions. Tim helps Gym Owners win, systemize their business, stop working in the business and instead working on the business!Connect with Tim!http://www.PFMarketingSolutions.com/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plan
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BroScience Ep 9: Allied health, who to trust and when to refer
07/10/2021 Duration: 56minBroScience is back and diving into the world of Allied Health. As fitness professionals it is important to have a strong allied health network. But what does this really mean? Hear from The Sporting Doc, about what to look out for when building your network. And Travis shares his must have allied health professional for all personal trainers. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customis
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Ep 199: How to improve retention with Dr Paul Bedford
04/10/2021 Duration: 48minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Dr Paul BedfordPaul is a Researcher, international speaker, lecturer and fitness industry expert on retention, attrition and customer experience. He got a PhD in Retention and has trained over 3,000. Connect with Paul: Retention Guruhttps://www.retentionguru.com/?fbclid=IwAR1gqF1Pd09Mu5VkX01GRx0yaVsfOWmSzQsYnVdd0U8jPnSPGx_4oWFFgtc--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal plan
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BroScience Ep 8: Power of the mind
30/09/2021 Duration: 48minHow important is the mind? Are we able to improve our health by taking a placebo? Ash King, provisional psychologist and PHD candidate, with special interests in the impact of social media on mental health and wellness, joins Travis and Craig in the latest episode of BroScience as they talk about anxiety, depression, creativity, perfectionism, self-care and goal-setting & motivation.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Follow Ash King here:https://www.instagram.com/ashking/ https://ashking.com.au/Help Ash with her PHD Study on Social Media and Mental Healthhttps://redcap.sydney.edu.au/surveys/?s=NHDY9EDJHXMFYHYNReferenceshttps://greatergood.berkeley.edu/article/item/is_the_placebo_effect_more_powerful_than_we_thinkhttps://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effecthttps://www.health.harvard.edu/blog/the-placebo-effect-amazing-and-real-201511028544https://www.dailymail.co.uk/health/article-25
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Ep 198: Resistance Training for Women 50+ with Debra Atkinson
27/09/2021 Duration: 40minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Debra AtkinsonDebra Atkinson is the Founder of Flipping 50. She is the first and only membership designed exclusively for women in menopause. She's the creator of the Flipping 50 Fitness Specialist Course and the Host of the Fitness Marketing Mastery Podcast.Aside from being a Personal Trainer and Marketing Expert, She is a Productivity Motivational Speaker and the Education Advisory Board at MedFit NetworkConnect with Debra: Copywriting for Marketing to Womenfitnessmarketingmastery.com/copywriting--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebr
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BroScience Ep 7: Did Joe Rogan cure COVID?
22/09/2021 Duration: 01h12minBroScience is back and we’re talking about one of Travis’ favourite topics, Joe Rogan. Outnumbered by 3 Doctors, the team dive into the science behind what Joe Rogan used to get over COVID in 6 days. Was it backed by science or was he just one of the lucky ones who aren't very sick. Ivermectin, antibodies and vitamins, hear what has evidence and what doesn’t.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Show Note LinksArgentinean Studyhttps://c19ivermectin.com/carvalloprep.htmlhttps://www.buzzfeednews.com/article/stephaniemlee/ivermectin-covid-study-suspect-data?fbclid=IwAR3FbhGG-WjshVY8zgCA3-hn3vYkaCX0m5EsJeVqvkLj5dxytf-qMsX5jE0Egyptian Studyhttps://clinicaltrials.gov/ct2/show/NCT04668469https://www.theguardian.com/science/2021/jul/16/huge-study-supporting-ivermectin-as-covid-treatment-withdrawn-over-ethical-concerns?fbclid=IwAR1TWVJe4i5R_Nj8QrdvjNZm5aJTieTAgi3EyBnfbPvfQbopkHIr32S5oC8https://pubmed.ncbi.nlm.nih.gov/3413975
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Ep 197: How to use LinkedIn to grow your Fitness Business with Holly Smith
20/09/2021 Duration: 42minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Holly SmithHolly is an online personal trainer & coach. She is The Founder of BIZ FITNESS- Online Fitness Program @biz.fitt and Tagged as the the Queen of LinkedIn FitnessConnect with Holly https://www.instagram.com/holly_smith00/https://www.instagram.com/biz.fitt/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise
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BroScience Ep 6: Massage guns: Fact or fiction?
16/09/2021 Duration: 47minMassage guns, are they just a glorified power tool or does the science stack up? Find out the truth about massage guns. Join Travis and Craig as they breakdown the studies and let you know whether you’re better saving your cash, or investing into this much hyped bit of equipment. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Show Noteshttps://www.therabody.com/anz/en-au/faqs?fdid=faq-intlhttps://www.verywellfit.com/do-massage-guns-really-work-5114083https://osf.io/preprints/sportrxiv/j9ya8/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn mo
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Ep 196: How to write copy targeting women with Debra Atkinson
13/09/2021 Duration: 40minWelcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Debra AtkinsonDebra Atkinson is the Founder of Flipping 50. She is the first and only membership designed exclusively for women in menopause. She's the creator of the Flipping 50 Fitness Specialist Course and the Host of the Fitness Marketing Mastery Podcast.Aside from being a Personal Trainer and Marketing Expert, She is a Productivity Motivational Speaker and the Education Advisory Board at MedFit NetworkConnect with Debra: Copywriting for Marketing to Womenfitnessmarketingmastery.com/copywriting--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebr
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BroScience Ep 5: Covid and vaccines: the young and the reckless?
09/09/2021 Duration: 47minTravis and Craig are joined by Liam Mannix, a multi-award winning national science reporter for The Age and the Sydney Morning Herald. Eureka Prize for Science Journalism, and has twice won Young Journalist of the Year. They discuss and breakdown some of the most common myths and misconceptions around the COVID vaccines. Read some of Liam’s articles here - https://www.smh.com.au/by/liam-mannix-hvf7mFollow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning