Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

In this episode, Travis speaks with Professor Boyd Swinburn, Professor of Population Nutrition and Global Health at the University of Auckland and a leading international expert on obesity prevention. The conversation covers the global rise in obesity, the policy approaches different countries are using to combat it, and the drivers that make modern environments so obesogenic. Boyd also shares his perspective on how GLP-1 medications might influence public health policy and what role they could play in the future of obesity management worldwide.

In this episode, Bex speaks with Robbie Mattei, owner of Vision Personal Training St Leonards and Marrickville. Robbie shares his journey from arriving in Sydney with just $3,000 to becoming a multi-studio owner. The conversation explores the mindset and habits that helped him succeed, the qualities PTs need to step into leadership, and how to build strong culture and community. Robbie also discusses the role of ongoing education, the importance of nutrition in client results, and how AI will shape the future of the fitness industry.

In this episode, Travis speaks with Richard Beddie from Exercise New Zealand, a leading voice in the fitness industry. The conversation explores how GLP-1 medications have changed the landscape of weight loss and what that means for personal trainers. Richard shares insights on how trainers can support clients who are using GLP-1s while staying within their professional scope of practice, from setting realistic expectations to monitoring progress and knowing when to collaborate with other health professionals

Building Resilient Bodies with Core FoundationsIn this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomechanics, postural restoration, nutrition, and recovery tools.Regan shares how his journey from corporate sales into fitness led him to create a training approach that prioritises longevity over short-term gains. Together, we unpack why so many traditional training methods reinforce dysfunction, and what trainers can do differently to help clients move and feel their best well into the future.Connect with Core Foundations:Website: corefoundationspt.comInstagram / Facebook / TikTok: @corefoundationspt

In this episode, Jono Petrohilos interviews Brandon Hasick, a successful gym owner and business coach. Brandon shares his journey from studying sports science to owning multiple gyms and helping others in the fitness industry. He discusses the importance of mentorship, the challenges he faced in his early career, and the strategies he used to build a thriving business. Brandon emphasizes the significance of systemizing operations and the lessons learned from failures. He now focuses on coaching and mentoring personal trainers, sharing his insights on client acquisition and business growth.https://www.instagram.com/businessbybrando

In this episode of the Fitness Education Online Podcast, host Jono Petrohilos interviews Cam Gilfillan, a business development expert for online coaches. Cam shares his journey from being a business development manager to helping fitness professionals improve their marketing and business strategies. He discusses the importance of coaching quality, lead generation, and retention strategies, as well as the role of mentorship in his success. The conversation provides valuable insights for aspiring coaches and entrepreneurs looking to enhance their business acumen.https://www.instagram.com/camgilfillan

In this episode of the Fitness Education Online Podcast, Bex chats with Jo Lavin - Perinatal Strength & Hypertrophy Coach, Pre + Postnatal Corrective Exercise Specialist, and founder of Natal Strength Coach. Jo shares her journey into the pre and postnatal space, the biggest myths around training during pregnancy, and how strength work can support women through every stage of motherhood. This episode is packed with insights for both trainers and mums-to-be.Connect with Jo:

In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring.Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor personal trainers and nutrition coaches around the world.If you’re a personal trainer or coach struggling to put your knowledge into action, improve client adherence, or simply looking for practical tools to coach more effectively — this episode is packed with insights you can start using straight away.What You’ll Learn in This Episode:How Josh’s teaching background shaped his unique approach to coaching.Why behaviour change is more important than tracking numbers — and where to start if you want to move away from macro-t

In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story and professional insights. You’ll learn how mindset, movement, and nervous system support can play a huge role in managing symptoms and reconnecting with your body.Whether you’re living with endo, supporting someone who is, or simply curious about the mind-body connection, this episode will leave you feeling seen, inspired, and empowered.What We Cover:What endometriosis is, and common misconceptionsHow mindset and nervous system support can reduce painThe power of joy, peace, and movement in healingNiki’s go-to lifestyle and nutrition strategiesHow to start reconnecting with and trusting your bodyWho This Is For:Women living with endometriosis or hormone-related sy

In this episode, Bex chats with Jarrah Ingram — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture.Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture halls, to building a coaching empire supported by a tight-knit team of employed coaches (not contractors). He shares the quote that reshaped his coaching philosophy, the power of niche marketing (especially in the glute space), and why building a real community has been the foundation of his success.If you're a coach who’s burnt out, stuck, or unsure how to scale — this episode is full of insight, strategy, and lived experience to help you create a business that lasts.

In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses.Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal trainers and gym owners on how to ditch time-for-money hustle and finally build businesses that give them freedom, structure, and real income.From common mistakes to marketing strategy, this episode is packed with tangible advice to help you take the next step — whether you’re just getting started or stuck at full capacity.

In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity.Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and now mentoring hundreds of PTs. They dive deep into why big box gyms are still the best launch pad, how to structure offers that sell, and why most coaches get stuck trying to impress their peers on Instagram instead of speaking to real clients.Whether you’re just starting out or looking to scale, this episode is full of honest insights, mindset shifts, and practical frameworks to help you build a sustainable career in fitness — no dancing on reels required.What You’ll Learn:Why starting in a big box gym is still the smartest move for new PTsHow to structure and price your services to increase revenue (without overcomplicating it)Ben’s marketing and content creation a

In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presence and generating leads. Luke's "Followers to Fortune" strategy combines targeted paid ads with engaging content to maximize return on ad spend. His approach focuses on building genuine connections with local audiences, transforming Instagram into a powerful sales funnel for his clients.Connect with Luke:https://www.instagram.com/lukedobsonn/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share t

In this episode of Fitness Education Online podcast Jono interviews Connor Bowers.Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year.With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Sports, where he helps athletes enhance their strength and agility. He also focuses on Corporate Wellness, offering tailored breathwork and meditation techniques to reduce stress, boost productivity, and promote overall well-being. Connor’s unique approach blends building stronger bodies with calming the mind, creating a holistic path to optimal performance.Connect with Connor:https://www.instagram.com/the_way_of_movement/https://www.linkedin.com/in/connor-bowers-1ba982338/?originalSubdomain=auThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Cho

In this episode of Fitness Education Online podcast Jono interviews Mark Leong Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc applies quantitative methods to business processes and investment decisions. He is a certified FRC Mobility Specialist and Functional Breathing Instructor, with additional expertise gained from completing Data Scientist in R and Programming in R courses.Connect with Mark:https://www.linkedin.com/in/mark-leong-b6a68b134/https://www.rigsrecovery.com.au/https://www.instagram.com/rigsrecovery/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Traine

In this episode of Fitness Education Online podcast Jono interviews Dan HendersonDan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting memberships. Dan offers specialized programs like the Elite Program and Facebook Ads Academy, designed to build profitable businesses for fitness professionals. Through his podcast, Profit Made Simple, he shares practical advice on lead generation and advertising optimization. His goal is to help clients achieve more freedom and success in their fitness businesses. Register for Dan's Workshop:Register here: https://daniel-henderson.mykajabi.com/2025-marketing-mastery

In this episode of Fitness Education Online podcast Jono interviews Rachelle DossRachelle  has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very  passionate about individualised and science based approaches to health and wellbeing through eating and exercise.Connect with Rachelle:https://www.instagram.com/healthynothungrypodcast/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your

In this episode of Fitness Education Online podcast Jono interviews Jess KennedyJess is a  Qualified Personal Trainer with Degree in Nutrition. She has certifications in  Stress, Sleep & Recovery Management and  Precision Nutrition Level 1. She's also a Functional Health Practioner - IOHConnect with Jesshttps://www.kennedyshealthcoaching.com.au/homehttps://www.facebook.com/jess.schneider27---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks