Building A Better Me

Message me your 'Takeaways'.After having a chat with a coaching client it brought back some memories around how I allowed work to be an excuse for why I was stuck in life. If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.This was an amazing call. Michael has just finished 12hrs of fitness in which he had some huge personal shifts. He spoke about the weight-loss journey and how important it is for him to create a balance between mind and body. If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-

Message me your 'Takeaways'.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I read a sentence in a book today that I wanted to discuss. "Life ultimately means taking responsibility to find the right answers to its problem and to fulfill the task which its sets for each individual.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/pr

Message me your 'Takeaways'.This episode we interview singer/songwriter from ARIA award-winning band SHEPPARD. How she had a powerful vision and resilience to crack the world stage.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I had the pleasure of being interview by Glen Azar from the "Building Better Humans" podcast. We covered some great things and I shared more about my story.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tom

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.In this episode, I had the pleasure of chatting with my good mate Bradley Matthews. He shared a little bit about being an elite swimmer and how he has progressed into PT and sports psych. — Goal setting— Mindset for all people— Intention for the daily grind— Confidence, challenges, control, commitmentIf you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91W

Message me your 'Takeaways'.In this episode, I discuss responses from my Instagram audience around the question of: "Why boobs, booties, & abs" get more likes"I had some great realizations during this podcast.If you are getting value from my podcast, please subscribe and share it with people who would get some value from the episodes. If you would like to join my Facebook Community, click the link below.https://www.facebook.com/groups/wellfitwithlachiestuartInstagram: @lachlanstuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.If you are getting value from my podcast, please subscribe and share it with people who would get some value from the episodes. If you would like to join my Facebook Community, click the link below.https://www.facebook.com/groups/wellfitwithlachiestuartInstagram: @lachlanstuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic life that gives them the freedom and happiness they desire.Our power to create a real and authentic experience for men to grow and expand -either online or in our live events,  takes men on a journey like no other.LINKEDINhttps://www.linkedin.com/in/lachlan-stuart-8b263857/INSTAGRAMhttps://www.instagram.com/lachlanstuart/WEBSITEwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https: