Building A Better Me

Message me your 'Takeaways'.Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawaii and beyond. Get a sneak peek into the upcoming 58 2 58 event and how these journeys have profoundly impacted our lives.Key Points:Reflecting on transformative travel experiences and the power of obstacle course racing for personal development.Shifting from seeking external validation to nurturing internal self-assurance.Emphasising the shift from a "have-do-be" to a "be-do-have" mindset for greater fulfillment and purpose.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newslett

Message me your 'Takeaways'.What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal brand to hosting impactful events and creating programs that inspire men to take actionable steps toward success. We'll explore the essential elements of a fulfilling life—love, health, freedom, and adventure—while providing frameworks that encourage you to question and reshape your own path for a more rewarding future.Embracing new experiences and reflecting on past ones is crucial for personal growth and achieving lasting success. We'll dive into the importance of setting goals in health, wealth, relationships, and happiness, and how immersive experiences, like our workshops, can realign you with your pers

Message me your 'Takeaways'.What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu, a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's path is marked by sacrifices, tough choices, and an unwavering dedication to his craft. You'll learn how he transitioned from the fields of Hawaii to the regimental life at New Mexico Military Institute, overcoming homesickness and a knee injury that might have ended his career before it truly began.Jordan's story is a testament to resilience as he navigates the rollercoaster of college football, from the uncertainty of junior college to the high stakes of Division I. We explore his incredible rise as he seizes opportunities, propelling himself back into the spotlight with standout performances that captured the attention of major colleges. H

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Message me your 'Takeaways'.What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him to a 12-step program. His candid reflections reveal the significance of honesty, community support, and a disciplined lifestyle in achieving long-term sobriety.You'll also learn about the broader societal context of addiction as Jackson recounts his tumultuous teenage years, grappling with identity and seeking validation through destructive behaviors. He describes the harsh realities of losing friends to overdoses and the internal conflicts that fueled his addiction. Through these powerful narratives, we highlight the importance of self-discovery and the role of professional help in overcoming life's darkest

Message me your 'Takeaways'.What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from all walks of life—doctors, bricklayers, stay-at-home dads, and athletes—shared their struggles and triumphs. We'll uncover how understanding and utilizing leverage in areas such as time, money, networks, and health can help you escape the cycle of endless responsibilities and create a life optimized for continuous change.Success can look different for everyone, but the underlying issues remain strikingly similar. Discover how traditional leverage differs from modern leverage and why it's crucial to start focusing on this if you want to have more control over your time and life outcomes. I'll walk you through practical steps to create financi

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Message me your 'Takeaways'.Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regrets of the Dying," we highlight the pitfalls of overworking, bottling up feelings, and neglecting to find joy. We reinforce the necessity of having a clear vision that aligns both personal and professional aspirations, encouraging the creation of a life resume or bucket list to ward off regret and foster continuous growth.Transitioning from theory to practice, we delve into the transformative power of intertwining work with life and the importance of commemorating personal milestones. I share my journey of building a business that mirrors my values, resulting in a life rich with travel, meaningful work, and deep relationships. We emphasize the un

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Message me your 'Takeaways'.Join the Focus Success System - WaitlistTakeawaysCompetition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity.Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life.Building a Be YOU business allows individuals to make a living while pursuing their passions and inspiring others.No two years should be the same. Embrace new experiences and challenges to foster growth and resilience.Mastery takes time and patience. Start with one thing and focus on it over a 12-week period.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked.Expect to hear about when Lachie knew he wanted to marry Amy.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the Focus Success System, which covers vision and goal setting, exploring entrepreneurial opportunities, time and task management, and developing an entrepreneurial mindset.Mentioned On Today's Show:

Message me your 'Takeaways'.How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressive family to connecting with his wife’s close-knit circle, Lachlan reveals the challenges and rewards of stepping out of one's comfort zone to forge genuine bonds.As we navigate the complexities of parenting and relationship building, we discuss the importance of vulnerability. Lachlan shares his experiences grappling with the fear of divorce and how self-reflection and community support among men have been pivotal in his journey. The pressures of being a role model and maintaining high standards are candidly examined, shedding light on the necessity of trust and support within both family and community contexts.Authenticity takes center stage as we explo

Message me your 'Takeaways'.In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being consistent. He also emphasizes the need for accountability and tracking progress. Lachlan provides practical tips for implementing these strategies, such as scheduling weekly check-ins, using reminders and calendars, and avoiding distractions. Overall, he encourages listeners to personalize the process and make it their own.TakeawaysSetting a 12-week goal creates a sense of urgency and allows for real progress and feedback.Focus on the behaviors that will help you achieve your goals, rather than solely focusing on the outcome.Consistency is key - establish a routine and stick to it.Track your progress and use tools like reminders and calendars to stay orga

Message me your 'Takeaways'.Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable.How the discipline and resilience learned in sports translate to managing priorities and achieving personal growth.From the NFL gridiron to real estate, highlighting the role of faith and overcoming personal struggles.Matt: https://www.nfl.com/players/matt-overton/stats/careerSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationships, and personal happiness. Reflecting on personal experiences and societal trends, we advocate for a more holistic approach to success, one that doesn't sacrifice emotional and spiritual contributions to family life.Creating a life vision can be daunting, but fear not. By embracing fears of making wrong decisions and potential failures, we show that different, more fulfilling outcomes are within reach. Learn how to optimize your life across four key areas — health, wealth, relationships, and adventure — by continually assessing and balancing these "buckets" to ensure nothing gets neglected. We also highlight the power of setting a long-term vi

Message me your 'Takeaways'.Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into the serendipity of meeting people from our hometowns while abroad and the impact of social media's illusions on our perceptions of success. Through candid storytelling, Lachlan reveals how embracing vulnerability and taking actionable steps can foster personal and professional growth.Discover the pivotal moments that led Lachlan to reinvent himself, including the crucial role of "The Four Agreements" in challenging his beliefs and sparking deep introspection. We delve into the complexities of youth and responsibility, illustrating how experimenting and making mistakes can yield invaluable life lessons. Lachlan's journey didn't stop ther

Message me your 'Takeaways'.Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and launching the Man That Can project—which taught me invaluable lessons on vision, patience, and meticulous planning. Discover the seven strategies that revolutionized my self-discipline, and gain insight into overcoming common pitfalls like lack of vision and over-commitment, with practical tips and an easy-to-follow action plan for your personal growth.We also break down effective time management strategies that can turn your chaotic routine into a balanced and productive lifestyle. By structuring your day into 'me', 'them', and 'work' segments, you can maintain focus and avoid distractions. We delve into setting focused goals, st

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Message me your 'Takeaways'.I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man.Here is my letter. I would love to hear from you.Mentioned On Today's Show: