Cut The S#!t Get Fit

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 275:29:11
  • More information

Informações:

Synopsis

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Episodes

  • Episode 316 - Online Training Is VITAL Right Now

    01/04/2020 Duration: 10min

    In this episode, I go solo and chat about why online training is VITAL and will be the new norm for the next several months. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 315 - Think Back For Motivation

    29/03/2020 Duration: 11min

    In this episode, I go solo and chat about how to get your motivation back by tapping into your initial thoughts and emotions when you first started. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 314 - Home Gym 101

    26/03/2020 Duration: 11min

    In this episode, I go solo and chat about how to create a home gym during this COVID crisis. I go from the perfect home gym to the bare essentials to get the job done. https://drjohnrusin.com/product/resistance-bands/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 313 - Find Your Rhythm

    23/03/2020 Duration: 06min

    In this episode, I go solo and chat about how its time to get back into it. Its time to find our rhythm again, and break the chains of COVID and focus on our health! YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 312 - Context

    18/03/2020 Duration: 14min

    In this episode, I go solo and chat about how context can help you in your success rate in weight loss. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 311 With ME - Fitness Tangent

    15/03/2020 Duration: 13min

    In this episode, I go solo and kind of go all over the map with current thoughts on everyday people, metabolism, research, and more! YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 310 - Vulnerability

    11/03/2020 Duration: 13min

    In this episode, I go solo and chat about how the rate of speed in your fitness journey makes you the most vulnerable to success. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 309 With ME - Shoulder Pain Part II

    08/03/2020 Duration: 14min

    In this episode, I go solo and chat about shoulder pain and get into more specific exercises to do while at the gym. YouTube Channel - https://www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • FlashBack Friday - Episode 237 With ME - Calorie Deficit

    06/03/2020 Duration: 10min

    In this FlashBack Friday episode, I go solo and elaborate on a nutrition question I got this past week. I chat about a calorie deficit, how every diet works, and how health and fitness is simple, but most people are impatient. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 308 With ME - Perspective

    04/03/2020 Duration: 14min

    In this episode, I go solo and chat about how your PERSPECTIVE is paramount to your success! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 307 With ME - Training Should Be Individualized

    01/03/2020 Duration: 14min

    In this episode, I go solo and chat about how training NEEDS to be individualized to prevent injury and see true progress. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 306 With ME - Habit Based Nutrition

    26/02/2020 Duration: 23min

    In this episode, I go solo and chat about habit based nutrition and how to start! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 305 With ME - Shoulder Pain

    23/02/2020 Duration: 14min

    In this episode, I go solo and chat about shoulder pain, and why most people should NOT be pressing overhead. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 304 With ME - Cleanses, Detoxes, And BS

    19/02/2020 Duration: 13min

    In this episode, I go solo and chat about detoxes, cleanses, and other bullshit you see online when it comes to "fixing" your health issues. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 303 With ME - Supplements 102

    16/02/2020 Duration: 16min

    In this episode, I go solo and chat about my opinion about supplements and whether or not they are worth your time and money. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 302 With Dr. John Berardi

    10/02/2020 Duration: 56min

    In this episode, I interview Dr. John Berardi who is the founder of Precision Nutrition and the author of his new book The Change Maker. We chat about EVERYTHING from how reading fiction can help your life to the fitness industry and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 301 With Me - Low Back Pain PART THREE

    09/02/2020 Duration: 17min

    In this episode, I go solo and continue the topic of low back pain and get into some specific exercises to help speed up the recovery process and stay pain free. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 300 With Krista - Scott - Dixon

    05/02/2020 Duration: 53min

    In this episode, I interview Krista-Scott-Dixon from Precision Nutrition and catch up about whats new, what shes working on, nutrition, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 299 With ME - Longevity

    02/02/2020 Duration: 18min

    In this episode, I go solo and talk about this concept of longevity when it comes to your fitness goals. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

  • Episode 298 With Mike Boyle

    29/01/2020 Duration: 58min

    In this episode, I interview the one and only Mike Boyle. We chat about everything from current training thoughts, general population training and conditioning, advice for new coaches, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

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