Off The Vine With Kaitlyn Bristowe

#841. Sahil Bloom went from private equity powerhouse to one of the internet’s most thoughtful voices—and he’s here with Kaitlyn to break down the five types of wealth. He shares the moment he realized he only had 15 visits left with his parents, and why “later” is a dangerous lie. Plus: the perspective shift every parent needs, what to do if you feel completely stuck, and why your tolerance for uncertainty might be the key to everything. Tune in—this just might be the conversation that changes how you see your life.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com For the bookings you’ve dreamed of, list your property on Booking.com!Splendid: Go to Splendid.com and use code VINE for 20% off online or in store.Wayfair: Shop the best selection of home improvement online. That's  WAYFAIR.com. Wayfair. Every style. Every home.Chewy: Chewy has everything you need to keep your p

#839. Bachelor Nation fave Tanner Tolbert kicks off Kaitlyn’s mini-series where she reconnects with the men from her season of The Bachelorette. They take a trip down memory lane—from how his little sister secretly nominated him, to what really went down inside the mansion. Tanner opens up about his bromance with JJ, getting tight with producers, and why the rap battle date had him sweating even more than the boxing ring. He also reveals the exact moment he realized Kaitlyn wasn’t into him… and how that heartbreak actually led to the best thing that ever happened to him in Paradise. Reality TV fans, this one’s for you.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Dime: Revive your skin and give yourself a routine refresh you deserve! Go to DIMEBeautyCO.com today.Quince: Go to QUINCE.com/vine to get free shipping and 365-day returns.Booking.com For the bookings you’ve dreamed of, list yo

#837. Erin Oprea is back and breaking down all things wellness—from peptides and nicotine patches to why lifting weights is a must. She shares how there’s practically a peptide for everything these days and how she’s using them in her own routine. We also dig into the unexpected benefits of nicotine patches (yes, really!) for focus and mood support. Erin explains why strength training is essential for long-term health—especially for women approaching menopause. This episode is full of tips to help you simplify your health routine and feel your best! Click Here to join Erin's Lean Down Challenge!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Nutrafol: Nutrafol is offering our listeners t

#836. REPEAT OUR GREATEST HIT EPISODES:Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not wanting kids. Kaitlyn provides a cute couple name for Gabby and Robby (Grabby) and we learn why Gabby might benefit from a calendar. Plus, make sure to keep an eye out for an exciting project on the horizon for Gabby because we need more Gabby!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Masca

#835. You’ve seen the TikToks. You’ve heard the rumors. Now, it’s time to hear from one of the stars herself. Jessi Ngatikaura from The Secret Lives of Mormon Wives joins the pod — and she’s not holding back. From building her hair empire to filming a labiaplasty on camera (yes, really), Jessi gets real about plastic surgery, the pressure of TV edits, momTok friendships, and what it’s actually like to film for 10 weeks straight. Plus, she teases what’s coming in Season 2... and let’s just say, it might be even wilder than the first. This one’s honest, hilarious, and guaranteed to make you love Jessi even more. Hit play now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Wayfair: Shop the

#834. Andrew Spencer is in the studio and the energy is everything! He and Kaitlyn catch up after the Get Real Hulu event—where Andrew had some very unexpected run-ins with Bachelor Nation women (could romance be in the air?!). They also chat about all things Bachelor in Paradise—will Andrew go back? Plus, they get into the real hard-hitting stuff: nostalgic smells that unlock childhood memories, his chaotic Notes app (which rivals Kaitlyn’s), and his wholesome “friendaversary” trip with besties Justin and Greg. This episode has a bit of everything! Tune in NOW!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Boll & Branch: Get 15% off plus free shipping on your first set ofsheet

#833. It’s a solo dolo kind of episode! Kaitlyn’s catching you up on all the recent life updates—from a girls trip to Miami (with recs you’ll definitely want to save), to her lifelong bestie joining her for a weekend in Nashville. She shares her fave hosting tips, spots she took her friends to in town, and answers your listener questions—including a full breakdown of all 21 of her tattoos. And to wrap it all up… a little tease for what’s coming to Off the Vine next week. A new series, maybe? Tune in now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free sh

#832. What if there was a roadmap to understanding your energy, your decision-making style, and how to stop forcing what’s not meant for you? Human Design educator Erin Claire Jones breaks down the five energy types, how to use your strategy and authority, and why so many of us are living against our natural design. Whether you’re an overthinker, a people-pleaser, or just feeling stuck—this episode is your permission to do things your way.Curious about your design? Get your chart at https://humandesignblueprint.com — use code VINE for a discountPre-Order Erin’s book, How Do You Choose? → https://humandesignblueprint.com/preorder-book/ If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.

#831. Kaitlyn is joined by a very special guest — Chandler, her best friend Kat’s adorable 3-year-old son. In this heart-melting first half, Chandler shares his favorite foods (he’s a sushi guy), talks about playing soccer with his dad, and gives surprisingly solid advice on how to make friends and share toys. His tiny voice and big personality are guaranteed to make you smile.Then Chandler’s dad, Wirth, hops on the mic — and brings the heat with a roast aimed directly at Kaitlyn. Of course, she doesn’t take it lying down. The second half turns into a hilarious back-and-forth that proves no one is safe when the mic is hot.From tiny truths to total takedowns, this episode is pure feel-good chaos in the best way.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24

#830. My stylist and friend Leigh Taylor is on the pod—and she’s spilling everything from fashion inspo to full-blown wellness routines. We talk about how she got her start in styling (hint: a record label slid into her DMs), creating some of my favorite Off the Vine looks, and launching her PR agency, LTPR+.Taylor breaks down my personal style, shares her go-to places to shop on a budget, and gives the ultimate capsule wardrobe tips. We also dive into her very intense morning routine, why she swears by celery juice, and the time she hired Thunder From Down Under to deliver influencer fridges in Nashville for me. Yes, that happened!Fashion, wellness, and a little chaos—tune in now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! On

#829. Kaitlyn is finally setting the record straight. In this unfiltered and emotional tell-all, her best friend Kat Campbell takes over the mic to ask the hard-hitting questions—no topic is off-limits. Why is Kaitlyn often misunderstood? From past relationships to public scrutiny and her biggest fears about settling down, she opens up like never before. It’s raw, real, and the last time she’s addressing certain rumors. This is the episode you don’t want to miss.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Beam: If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopBEAM.com/VINE and use code VINE.Shakeology: You’ve got to try thes

#828. Country star Carly Pearce joins Kaitlyn to share her wild ride from Dollywood performer to Grammy-winning artist. She dishes on surreal moments from her world tour, her hilarious on-stage mishaps (including that time she fell mid-song), and even a too-real embarrassing moment that involves... well, poop. Plus, Carly opens up about finding peace in her 30s and embracing this exciting new season of life.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Better Help: Visit BetterHelp.com/VINE to get 10% off your first month.Progressive: Visit Progressive.com to see if you could save on car insurance.EPISODE HIGHLIGHTS:(14:52) – The viral on-stage fall!(24:02) – When Kaitlyn had Carly’s b

#827. Haley Kalil, aka @haleyybaylee, is sitting down with Kaitlyn to share her incredible journey. From winning Miss Minnesota to being scouted by Sports Illustrated, Haley shares how her pageant days and science background helped her crack the code on going viral. She opens up about her funniest celeb encounters (hi, Angelina Jolie

#826. Kaitlyn sits down with viral country sensation Warren Zeiders, who went from recording covers in his childhood bedroom to headlining the Houston Rodeo and landing a song on the Twister movie soundtrack. Warren opens up about his journey from pivoting from lacrosse star to breakout artist, the unexpected TikTok video that changed his life, and how Instagram Reels helped him build a loyal fanbase. They also chat about writing his first hit on only his second day in Nashville, why he hasn’t had a sip of beer in over 2 years, and how 50 bras once ended up on stage. Plus, Kaitlyn pitches a wild idea—should Warren date Kelly Clarkson? Tune in for a fun and unfiltered convo with one of country music’s fastest-rising stars! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and l

#825. Arielle Vandenberg joins Kaitlyn for a heartfelt chat about her beloved dog, Stinky, who recently crossed the rainbow bridge. She opens up about the emotions, cherished memories, and what’s been helping her through this tough time. The Vinos also sent in their own questions about pet grief, and Arielle shares what’s brought her comfort. But it’s not all tears! The convo takes a wild turn when they discuss pigeons as undercover government spies and pitch a new segment called “Bird Facts.” Plus, they swap hilarious stories about their moms—like mistaking a finger bowl for lemon water and eating shrimp the cat had been gnawing on. This episode has it all—tune in now! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from E

#824. Country music star Russell Dickerson brings his golden retriever energy to the Off the Vine studio! He spills on the $6 music video that changed everything, the four-year journey it took for Yours to finally hit No. 1, and the exact moment he prayed for a miracle—only for the sky to answer with a full-blown thunderstorm. But that’s just the beginning! Kaitlyn calls him out for not following her back, he relives a humiliating on-stage moment while opening for Shania Twain, and he takes on some juicy fan-submitted relationship questions in a segment created just for him, "Dear Russell." If you didn’t already love Russell, you definitely will after this hilarious, sing-along interview. Tune in now!Humble Brands: Try it risk-free for 60 days with their love-it guarantee, and don’t forget to use code OTV for 15% off at humblebrands.com. Audible: Go to Audible.com/Chrissypodcast or wherever you get your podcasts and start listening today.Progressive: Visit Progressive.com to see if you could save on car insur

#823. Buckle up, baby, because today we’ve got country superstar Lauren Alaina in the house! She’s getting hilariously candid, and trust me, we are laughing a lot—from pregnancy surprises to birthing class horrors, massive weddings to middle school connections (spoiler: she might be responsible for Kane Brown’s career?!). Lauren spills on how she met her husband, her record-breaking country music milestones, and the confession at the end… let’s just say her non-viral boob slip story had us crying laughing. If it wasn’t viral before, it will be now! Oh, and I may have locked in a duet with her—hold me to it, Vinos! Get ready to laugh, gasp, and maybe even shed a tear. Press play now! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Quince: Give yourself the luxury you deserve with Quince! Go to Quince.com/vine for free shipping on your order and 365-day returns. Audible: Go to Audible.com

#822. The reunion may be over, but the drama is just getting started! Madison Errichiello joins for an exclusive post-reunion interview, spilling everything—from the wild casting DMs to the love square showdown, hidden receipts, and off-camera confessions. What really went down at the airport? Who was lying, and who got exposed? And why did production cut key moments? Madison holds NOTHING back. Tune in now for all the juicy behind-the-scenes details you won’t see on TV! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL. Progressive: Visit Progressive.com to see if you could save on car insurance. Audible: Go to Audible.com/Chrissypodcast or wherever you get your podcasts and start liste

#821. TV host and podcast queen Keltie Knight joins Kaitlyn for an unfiltered, laugh-out-loud convo full of hot takes and hilarious confessions. They dive into the struggle of relearning to love your mom, debate whether Kaitlyn should join Real Housewives of Nashville, and relive Keltie’s most unforgettable celebrity encounters—including the time she was certain Tom Cruise and Brad Pitt wanted to wife her up. Plus, Kaitlyn’s cringe-worthy run-in with hall pass Paul Rudd, their dream of getting booed at a stadium, and the very Canadian obsession with rubbing Vicks on literally everything. Feels like eavesdropping on two besties—so grab a glass of wine and tune in now! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy

#820. We have fitness expert & Kim Kardashian’s personal trainer, Senada Greca, joining Kaitlyn to talk about all things strength training, nutrition, and breaking free from toxic diet culture. Senada opens up about her personal struggles with an eating disorder, the importance of building muscle for longevity, and why your metabolism isn’t actually slowing down with age—it’s your lifestyle that’s changing. She also spills the story of how a viral yacht workout caught Kim K’s attention, shares her thoughts on cold plunging and saunas, and explains why moderation—not restriction—is the key to a sustainable diet. Plus, which celeb is on her dream training list? And can just five minutes of exercise a day really change your life? Tune in to find out! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Better Help: Build your support system, with Betterhelp! Visit BetterHelp.com/VINE to get