Bodytalk

Your child will get better grades by eating the right food, says Clinical Nutritionist Courtney Little. Learn how exercise can address chronic pain from Exercise Therapist Josh Mattson. Medical studies warn that a Yoga position may be harmful, a bodybuilding supplement may cause cancer and beware of overweight waiters.

5 Elements to Health, revealed by Clinical Nutritionist Courtney Little. Most cancer is avoidable.  You can't be fit and fat. Carbs, not fat burned for endurance. Good news for coffee drinkers.

Plastic micro-beads have found their way into our food.  I’ll tell you how to avoid products that contain this harmful plastic. Clinical Nutritionist Courtney Little talks about how to avoid contaminated food and products. Music Therapist Jill Buchanan tells us how music therapy can ease depression and stimulate brain growth. Fitness expert Sandy Morvillo also joins me to talk about the one exercise that has more benefits than any other movements.

New warnings are out about sugar free drinks, flavored mineral water and sports drinks that can rot your teeth. Learn how to use food to help treat depression and anxiety from Clinical Nutritionist Courtney Little, and if you’re one of the millions of people suffering from acid reflux you’ll want to hear about a potential cure from Nutritionist Ashley Muse. Reiki master Michelle Anastasi will also join me in a few minutes to explain how Reiki can help to heal the body.

8 year old children have signs of heart disease, says an alarming new study.  Chronic digestive problems can be eliminated says Clinical Nutritionist Courtney Little. Special guest is Medical Doctor Lipi Roy to talk about food and drug addiction and what can be done about it.

Can Type 2 Diabetes be cured. Yes, says Clinical Nutritionist Courtney Little, and learn how some surgeons are gambling with people’s lives. Todays guest is Doctor of Audiology Megan Ford.

3 Nutritionists secrets that will rocket you to good health, revealed by Clinical Nutritionist Courtney Little.  Protect yourself from a harmful chemical you're exposed to everyday.  We’ll also demystify Yoga with the help of special guest, Yoga teacher Linda Spolidoro.     

Sweet tea and energy drinks can stop your heart.  Find out what a new study says about the risks and what Clinical Nutritionist Courtney Little has to say about these latest findings.  You may be surprised to learn what inexpensive vitamin has been shown to build muscle in post menopausal women, and we’ll look at a study that says retirement kills.  

Children with kidney stones may have a shorter life.  You’ll learn why in a surprising study out this week. How do you keep the brain young and vibrant at any age?  You’ll learn how from my guest Dr. Douglas Gerwin.  And if you can spare two minutes a day I’ll tell you how to use that time to increase your bone density by up to 7%.  

Tylenol or acetaminophen is toxic at low doses. Taking antibiotics can increase your risk of type 2 diabetes and find out what vegetable can kill cancer cells. My guest on today’s program is health and fitness expert Sandy Morvillo.  

New, serious side effects from Statin Drugs have been uncovered in a recent study. We’ll take a look at what that study reveals about the cholesterol lowering drugs.    You may be exercising too much.  Find out how little you need to exercise for maximum benefits, according to the latest research. And there’s a new warning out about the use of corticosteriods for skin problems.    My special guest on today’s program is Dr. Gary Epler who will share his secrets of success, secrets, he says, can help you to be more successful.    

Cellphone radiation can cause cancer and other sickness proclaims a new study.  We’ll look at that study in greater detail to see what it means to you.  While cellphones may cut your life expectancy it seems that eating spices can prolong it. My guest today, Medical Doctor Lipi Roy will talk about new research that claims that you can spice your way to a longer life.  And you’ll also learn about a surprising way to increase your memory power by up to 50%. 

Today we’ll look at medical studies that show that your chronological age means little or nothing.  You can actually be much younger or a lot older than your last birthday suggests.  We’ll look at new research that shows that so called safer plastic food containers may not be so safe after all.  I’ll tell you how to protect yourself against these harmful chemicals. And have you ever wondered what happens when you visit a nutritionist?  My special guest today, Clinical Nutritionist Courtney Little will strip away the mystery and tell you what to expect when you arrive for that first appointment.     

Learn learn how to protect your knees for a lifetime and find out why a lot of knee operations are useless today on episode 54 of Body Talk.

This is our last episode for 2013. We are taking an extended break. If you want to hear more new episodes of Body Talk send an email to lifestarmedia@gmail.com  Part 2 of our interview with fitness expert Guy Andrews is featured on today's podcast. A special thanks to all of our listeners nationwide and in 52 countries worldwide.  Your support is always appreciated.

Cooking with natural gas can expose you to dangerous air pollutants. Find out how to negate that risk.  New information is out about the health benefits of blueberries, and about two vegetable oils that can increase the risk of early death.  Healthy gums can increase your heart health and learn why new advice about statin drugs should be ignored.  My special guest on today’s program is nationally known fitness expert and educator Guy Andrews.

A common treatment for hangovers can destroy your kidneys. A new body part has been discovered.  Siting is the new smoking.  It’s dangerous to take aspirin as a daily therapy to ward off heart disease and strokes. There’s new hope for people with arthritis, and a new study about testosterone therapy is wrong. Special guest on today’s program is medical researcher Dr. Kong Chen who shines a light on metabolism and tell us why air conditioning and heating is making us fat.

Common painkillers are destroying your hearing.  Find out how easy it is to stay sharp mentally though your senior years. More good news for coffee lovers.  Learn how easy it is to improve kids academic performance.  New dangers out about low fiber diets and scary news about truck drivers.  My guest on today’s program is Clinical Nutrionist Courtney Little.

Some foods in your diet could be robbing you of your memory while other foods are making men infertile. Find out what toxic presents doctor’s are leaving behind and what widespread college behavior is killing innocent people. Important information for young woman with breast cancer and today you’ll learn how easy it is for you to protect yourself from dementia.  Special guest on this program is study researcher Dr. Ronald Iannotti who will tell us why many of today’s teenagers are so fat.

Marathon running can be harmful to the heart. Hand sanitizers can make you sick. Plastic can make you infertile. One special snack can be added to your diet to help you lose weight, while another snack has been found to be as addictive as cocaine and morphine. Special guest on today’s program is Pediatrician, Dr. Michelle Trivedi who talks about childhood asthma.