Bodytalk

Cholesterol levels are skyrocketing in the U.S, but Clinical Nutritionist Courtney Little says there are foods and supplements you can take that will drop those numbers. And if you’re angry or upset, a new study warns you to put off that workout until you calm down. 

Soccer is ruining our kids health says a new study and my own personal experience, which I’ll talk about shortly. Calcium is vital for strong, healthy bones, but it is difficult to absorb.  Nutritionist Ashley Muse joins me in a few minutes to outline 7 things you need to do to be able to absorb calcium into your bones.  And we’ll take a look at a study that has uncovered a simple way to reduce bad breath.

Today, we’ll talk about a toxic toothpaste that has been allowed to stay on the market. Clinical Nutritionist Courtney Little joins me to reveal how women can avoid weight gain during menopause. Is you food safe to eat after dropping it on the floor if you pick it up under 5 seconds?  A new study puts that question to rest.   

New information about the dangers of antibacterial products, and I’ll tell you about a new health warning for people driving in rush hour traffic. My guest on today’s program is Licensed Massage Therapist and fitness expert Sandy Morvillo.  

Balance all of your hormones in 5 simple steps with the help of Clinical Nutritionist Courtney Little. A new study offers BAD advice to kids with asthma and you’ll learn about a new way researchers have discovered to boost your memory.  

A flawed study about flossing is about to be ripped to shreds. We’ll also take a look at a potential cure for hiccups. My special guest today is Ophthalmologist Dr. Charles Barsam.  

Most knee surgeries are not needed says a new study backed up by my expert opinion. Warts can be cured by hypnotherapy. Hypnotherapists Darlene Corbett and Dr. Rebecca Johnston join me today to tell us how. And find out what new research says about the best way to stop the burning of spicy food.  

Toxins are hiding inside of almost all canned foods.  We’ll take a look at the latest research. Butter lovers rejoice.  Butter is not unhealthy, claims a new study.  My guest on today’s podcast is Ophthamologist, Dr. Charles Barsam.   

Today we’ll find out why interesting, appealing smells are making people sick and what you can do to protect yourself.  You’ll also learn about one simple, fun activity that can lower your stress levels.  Special guests today are Hypnotherapists Rebecca Johnston and Darlene Corbett.  

New study claims that Cell phones can cause cancer. A popular children's beverage does not quench thirst and can harm kidneys. Special guest is Podiatrist Dr. Michael Hass.  

A groundbreaking new study says that low salt diets can be deadly. Clinical Nutritionist Courtney Little is here to answer your health and nutrition questions and find out what special view can lower your levels of stress.  

Protect your feet with the help of special guest, Podiatrist, Dr. Michael Haas.  We'll also look at eggs, how to juice up your creativity and what it takes to lower the risk of cervical cancer. Also, find out which countries get the most and the least amount of sleep.

On this episode we'll learn how to make your pre school child smarter, how to live longer after retirement, a simple thing you can do to help infants learn to talk sooner and we’ll find what it takes to make a 60 second workout beneficial to your health. Clinical Nutritionist Courtney Little is also here to answer your nutrition questions.  

Dark Chocolate can improve your performance, find out what sleep does to your immune system and learn about the latest health benefits of beer. Special guest, World Class Marathoner Becca Pizzi who just ran her 16th Boston Marathon just two months after she ran 7 Marathons on 7 Continents in 7 days.

7 Marathons on 7 Continents in 7 days. World marathon superstar Becca Pizzi joins me today to talk about what it is like to run around the world. Red meat is healthy, but stay away from soy protein warns Clinical Nutritionist Courtney Little. We’ll also take a look at studies that show you how one common drink can slash colon cancer risk by 50%, why some vaccinations are over done, how you can buy an extra decade of good brain functioning and how cats can make people mean. 

6 natural beauty enhancements you can start using today are revealed by Clinical Nutritionist Courtney Little. We’ll also take a look at studies that say you’re burning more calories than you think when you exercise and how you can defeat age related memory loss. You‘ll also learn how to attack an irregular heartbeat and you’ll find out the 3 most common lies told by most Americans.

Cardiologist, Dr. C Michael Gibson joins me today to take a look at the future of heart health care and the future of his own personal life. We’ll find out how food can maximize muscle strength with the help of Clinical Nutritionist Courtney Little. And a look at positive medical studies to help you live a healthier life.

Eating when you’re not hungry puts you at increased risk of Type 2 Diabetes.  Clinical Nutritionist Courtney Little is here to tell us why. Sex education in U.S. schools is woefully inadequate.  Director of the Research Institute for Waldorf Education Dr. Douglas Gerwin is here to offer some advice on how we can improve our teaching of sex education to children.  We’ll also look at studies that show how natural foods that can dull the pain of rheumatoid arthritis, reduce the risk of dementia and boost your immune system. And chocolate lovers will be happy to hear that even milk chocolate can be a healthy choice.

Learn to defeat autoimmune disease with the help of Clinical Nutritionist Courtney Little. Also joining me today is Medical Doctor Lipi Roy to address strong warnings out about serious side effects from over the counter painkillers. And we’ll take a look at medical studies about food containers, energy drinks and eating out.

Healthy foods can lead to diabetes in some people.  Clinical Nutritionist Courtney Little is here to tell us why. We’ll also look at some medical studies that reveal a natural supplement that can protect your heart, how stress helps torpedo weight loss, a simple thing people with dementia can do to remain more independent. We’ll take a peek at college students who are messing around in class and we’ll learn about a thrilling way to relieve Asthma symptoms.  Also joining me today is Nutritionist Ashley Muse to talk about how you can spot and defeat insulin resistance.