Tap Into Your Power

EFT Tapping for clarity and courage as the world changes. To learn more about EFT Tapping, go to http://claiephayes.com/about-eft.

This is intended to help you begin to tap for shock.  I tap with you through some of the common issues around shock - the lack of safety, fear, grief and anger.  We also tap for beginning to build up your resilience and strength.  Tapping is one of the best ways to help you back on an even keel after a shock. To learn more about EFT Tapping and for a download of the Tapping Points, go to www.clairephayes.com/about-eft.  Feel free to contact me via my website if you have any questions about tapping or tapping for shock.

EFT Tapping to help you stand in your power when you are feeling bombarded by  adversarial and emotional issues.  This is to help you feel protected, but not hidden away from engagement. It is not intended in any way to provide an alternative to common sense physical measures for protection, for which you take your own responsibility.  For more information about, and an introduction to, EFT Tapping, go to www.clairephayes.com/about-eft/.

Three simple steps to get you from scattered to focussed, including using EFT Tapping.

How to use EFT Tapping to get you out of avoidance. We look at how the container of the EFT Tapping Set Up Phrase gives you the safety for dealing with those things that you are avoiding. Most of us avoid tricky emotions because they are uncomfortable. Or we wallow in emotionality, rather than moving through. EFT Tapping gives us the way out and the way through.

Simply, the pain of not being clear with your “yes’s “ and “no’s” is immense.   Not being clear about your “yes’s” and “no’s” means you might not be making the right choices for yourself, both in the everyday eg self care or long term. It also means you are not in your power in relation to the wider world.  The “yes” and “no” practice is profoundly useful.  It gives you context.  It gives you clarity.  It gives you power, both for the small and large decisions in life. If you want to check out EFT Tapping (which is included in this podcast), go to http://clairephayes.com/about-eft/    

There are times we are all scattered, unfocussed or sidetracked. This podcast teaches how to get back to focus and includes a "tapalong" for you to learn how to do it for yourself. If you are new to EFT Tapping, learn all about it at http://clairephayes.com/about-eft/

Using EFT Tapping for inspiration - to help you get a project finished (or started): to connect again to the energy which will see your idea or goal through.

If there is any one thing to do to feel better and be the "best you" you can, it is to become centred.  What does that mean? To be in your body not just your head; to understand how to move with an awareness of your physical centre;  how to place yourself (not your ego) in relation to the universe. This episode teaches you how to become centred.

Body love not in a narcissistic way, but in a way that truly honours and respects.  So much of our culture is anti -body and pro-image - let's use EFT Tapping to travel that journey to love and accept bodies - both ours and other people's.

A tapalong episode for fear of the future using EFT Tapping.  If you want to check out EFT tapping and download the Tapping Points, go to http://clairephayes.com/about-eft.

EFT Tapping for overwhelm and how to manage time. How to use tapping to be in right relationship to time.  The connection between clock time and the natural rhythms. If you are new to EFT Tapping you can learn about it at www.clairephayes.com/about-eft

A basic, practical intro to EFT Tapping, including how to find the tapping points, rhythm, intention, measuring and how to begin to know what words to use.  This is only meant as a basic ABC, not in any way a complete introducation to this modality which is outwardly simple but endlessly refined in its means and ends. By listening to and tapping along with this brief podcast the listener takes responsibility for their own health and well being.

EFT Tapping for getting to know who we are and how we create our own reality. Understanding that we are in relationship, including to our thoughts and beliefs.   How to witness, measure and track as we use EFT Tapping to dissolve that which no longer serves or is based on fear and separation.

Welcome to the Tap into your Power Podcast, where we explore the new paradigm of power based on love, compassion and connection.  I’m Claire of clairephayes.com and Women of Power and I invite you to listen it, tap along and step into your power to do and be all you can be in the world. Today, we’re exploring what happens when the container collapses – when your sense of safety dissolves, when world events shock you and pain you, when your ground is shiftling beneath your feet.

Hello I’m Claire Hayes, EFT tapping practitioner and author and founder of Tap into your Power.  To find out more about EFT Tapping and Tap into your Power, go to clairephayes.com. This is the first of a series about the Container. The Container is one of the teachings that I use as a way of getting into right relationship with your power. For me, the container is a wondrous thing. One of the best examples that I know that we will be focusing on today is the EFT Tapping Setup Statement. It goes like this – “Even though (the issue), I love and accept myself.” Listen in to discover more.

Hello I'm Claire Hayes of clairephayes.com and Tap into your Power. To find out more about EFT Tapping and Tap into your Power, go to clairephayes.com. Why power? And why tapping – EFT Tapping? I believe that the time really is here for a new paradigm of power, a new relationship to power. The old aspect of power based on male patriarchy clearly isn’t working. That model based on coercion, on control, on difference, on being better than, of being “needing to do this in order to take power” – that is not working for us, for each other and for the world. You know that. I know you know that. We need a new paradigm for power. I used to not want to use the word “power”. I didn’t even like in power. I have too much of that old, coercive control understanding of power. Let’s own a new power. A power based on love. Power based on wisdom.